Cucumber Dill Salad

Cucumber Dill Salad is a gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipe with 3 servings. One portion of this dish contains approximately 1g of protein, 0g of fat, and a total of 37 calories. For 33 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. It is brought to you by Taste of Home. 232 people were impressed by this recipe. It works well as an inexpensive side dish. Head to the store and pick up white vinegar, fresh dill, ground pepper, and a few other things to make it today. From preparation to the plate, this recipe takes around 20 minutes. Taking all factors into account, this recipe earns a spoonacular score of 19%, which is not so super. Similar recipes include Dill Cucumber Salad and 5 More Super Simple Cucumber Salads, Cucumber Dill Salad, and Cucumber Salad With Dill.

Servings: 3

Preparation duration: 20 minutes

 

Ingredients:

1 medium cucumber, thinly sliced

2 tablespoons snipped fresh dill

1/4 teaspoon coarsely ground pepper

1-1/2 teaspoons kosher salt

4-1/2 teaspoons sugar

1/4 cup white vinegar

Equipment:

colander

bowl

Cooking instruction summary:

Directions Place cucumber slices in a colander over a plate; sprinkle with salt and toss. Let stand for 15 minutes, stirring once. Rinse and drain well. In a large bowl, combine the vinegar, dill, sugar and pepper. Add cucumbers and toss to coat. Cover and refrigerate for at least 15 minutes before serving. Yield: 3 servings. Originally published as Cucumber Dill Salad in Cooking for 2Summer 2009, p50 Nutritional Facts 2/3 cup equals 40 calories, trace fat (0 saturated fat), 0 cholesterol, 471 mg sodium, 9 g carbohydrate, 1 g fiber, 1 g protein. Diabetic Exchange: 1/2 starch. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Place cucumber slices in a colander over a plate; sprinkle with salt and toss.

2. Let stand for 15 minutes, stirring once. Rinse and drain well.

3. In a large bowl, combine the vinegar, dill, sugar and pepper.

4. Add cucumbers and toss to coat. Cover and refrigerate for at least 15 minutes before serving.


Nutrition Information:

Quickview
33k Calories
0.42g Protein
0.12g Total Fat
6g Carbs
0% Health Score
Limit These
Calories
33k
2%

Fat
0.12g
0%

  Saturated Fat
0.01g
0%

Carbohydrates
6g
2%

  Sugar
6g
7%

Cholesterol
0.0mg
0%

Sodium
777mg
34%

Get Enough Of These
Protein
0.42g
1%

Vitamin K
5µg
5%

Manganese
0.09mg
4%

Vitamin C
2mg
3%

Potassium
95mg
3%

Copper
0.05mg
3%

Folate
9µg
2%

Magnesium
8mg
2%

Fiber
0.52g
2%

Vitamin B6
0.04mg
2%

Vitamin B5
0.16mg
2%

Phosphorus
15mg
2%

Vitamin B1
0.02mg
1%

Vitamin A
69IU
1%

Calcium
12mg
1%

Vitamin B2
0.02mg
1%

Iron
0.2mg
1%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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