Almond Nut Butter

Almond Nut Butter is a condiment that serves 16. For 44 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. One serving contains 118 calories, 4g of protein, and 10g of fat. A mixture of vanillan extract, dark chocolate, ground cinnamon, and a handful of other ingredients are all it takes to make this recipe so yummy. 20 people have tried and liked this recipe. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. It is brought to you by Foodista. With a spoonacular score of 46%, this dish is solid. If you like this recipe, you might also like recipes such as Cocoa-Nut Almond Butter Spread, Baru Nut Butter & Chocolate Baru Nut Butter Cups (Gluten Free, Paleo + Vegan), and Nut-Free Chocolate Cookies with Soy Nut Butter.

Servings: 16

 

Ingredients:

2 cup raw almonds

1 tbsp maple syrup

1 tsp ground cinnamon

1 1/2 tsp pure vanilla extract

1 oz dark chocolate

Equipment:

baking paper

baking sheet

oven

bowl

food processor

Cooking instruction summary:

Preheat oven to 300 degrees and line a baking sheet with parchment paper. In a large bowl, mix together the almonds and maple syrup . Spread out almond mixture onto baking sheet and bake for 15 minutes, stir and place back in oven for another 15 minutes. Remove from oven and allow the almonds to cool. In food processor add almonds and process until you see it form into a ball. (NOTE: You will have to scrape down the sides a few times, like 10.) Add you cinnamon and vanilla extract and then process until drippy. The whole process takes about 10 15 minutes. When your right at the end I add the chocolate and process until all melted in, about 1 more minute. Makes about 16 Tablespoons or a smidge over 1 cup Calories per Tablespoon: 92, Fat: 7.4, Sodium: 30, Potassium: 3.3, Carbs: 4.7, Fiber: 1.7, Sugar: 1.8, Protein: 3.1

 

Step by step:


1. Preheat oven to 300 degrees and line a baking sheet with parchment paper.

2. In a large bowl, mix together the almonds and maple syrup .

3. Spread out almond mixture onto baking sheet and bake for 15 minutes, stir and place back in oven for another 15 minutes.

4. Remove from oven and allow the almonds to cool.

5. In food processor add almonds and process until you see it form into a ball. (NOTE: You will have to scrape down the sides a few times, like 10.)

6. Add you cinnamon and vanilla extract and then process until drippy. The whole process takes about 10 15 minutes. When your right at the end I add the chocolate and process until all melted in, about 1 more minute.

7. Makes about 16 Tablespoons or a smidge over 1 cup

8. Calories per Tablespoon: 92, Fat: 7.4, Sodium: 30, Potassium: 3.3, Carbs: 4.7, Fiber: 1.7, Sugar: 1.8, Protein: 3.1


Nutrition Information:

Quickview
118 Calories
3g Protein
9g Total Fat
5g Carbs
6% Health Score
Limit These
Calories
118
6%

Fat
9g
15%

  Saturated Fat
1g
7%

Carbohydrates
5g
2%

  Sugar
1g
2%

Cholesterol
0.05mg
0%

Sodium
0.7mg
0%

Get Enough Of These
Protein
3g
8%

Vitamin E
4mg
31%

Manganese
0.5mg
25%

Magnesium
52mg
13%

Vitamin B2
0.2mg
12%

Copper
0.21mg
11%

Fiber
2g
10%

Phosphorus
92mg
9%

Calcium
51mg
5%

Iron
0.89mg
5%

Zinc
0.62mg
4%

Potassium
142mg
4%

Vitamin B3
0.63mg
3%

Vitamin B1
0.04mg
3%

Folate
8µg
2%

Vitamin B6
0.03mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Central Appalachia's tooth decay problem is referred to as Mountain Dew mouth, due to the beverage's popularity in the region.

Food Joke

A man walks up to the main desk a library and says in a loud commanding voice to the librarian, I'll take two hamburgers, no mayonnaise, and an order of fries. The librarian looks up at him, shocked. Summoning up all the testy authority she can, she says to him, Sir, this is a library The man pauses for only a split second and then leans over close to her, cups his hand over his mouth so as to direct his voice only to her ear, and whispers, I'll take two hamburgers, no mayonnaise, and an order of fries.

Popular Recipes
Healthy Southwestern Sweet Potato Salad

This Mama Cooks

Date-Sweetened Zucchini Brownies with Chocolate-Peanut Butter Frosting

Fat Free Vegan

Arroz a la Cubana

Casaveneracion

BBQ Chicken Wings

Food Fanatic

Double Chocolate French Toast

Give Recipe