Sweet Potato Protein Chocolate Chip Cookies

Sweet Potato Protein Chocolate Chip Cookies is a gluten free and dairy free recipe with 12 servings. For 49 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. One serving contains 134 calories, 5g of protein, and 8g of fat. This recipe from Pale Omg has 2359 fans. From preparation to the plate, this recipe takes around 50 minutes. Head to the store and pick up almond butter, honey, vanilla protein powder, and a few other things to make it today. All things considered, we decided this recipe deserves a spoonacular score of 33%. This score is rather bad. Sweet Potato Chocolate Chip Cookies: Sweet Treat for Halloween, Sweet Potato Chocolate Chip Cookies, and Brown butter sweet potato chocolate chip cookies are very similar to this recipe.

Servings: 12

Preparation duration: 40 minutes

Cooking duration: 10 minutes

 

Ingredients:

½ cup smooth almond butter

½ cup Enjoy Life Mini Chocolate Chips

1 egg, whisked

1 tablespoon honey

pinch of salt

1 teaspoon vanilla extract

1 scoop (35 grams) Formulx Vanilla Protein Powder

1 small sweet potato or yam (I used a sweet potato since they are white and would look more like a regular cookie)*

Equipment:

knife

bowl

oven

baking paper

baking sheet

Cooking instruction summary:

Preheat oven to 400 degrees. Poke holes in a sweet potato with a knife then place in oven and bake for 35-40 minutes or until sweet potato is completely soft. Then let cool. Reduce oven heat to 350 degrees.Peel sweet potato away from skin and place in a medium bowl. Mash with a fork until soft.Add almond butter, egg, honey and vanilla and mix well. Then add protein powder, cinnamon and salt and mix well.Fold in chocolate chips.Use a cookie scoop or tablespoon to scoop out batter and place on a parchment paper lined baking sheet. The batter should make 12-13 cookies.Bake for 10-12 minutes or until cooked through. Do not overcook.

 

Step by step:


1. Preheat oven to 400 degrees. Poke holes in a sweet potato with a knife then place in oven and bake for 35-40 minutes or until sweet potato is completely soft. Then let cool. Reduce oven heat to 350 degrees.Peel sweet potato away from skin and place in a medium bowl. Mash with a fork until soft.

2. Add almond butter, egg, honey and vanilla and mix well. Then add protein powder, cinnamon and salt and mix well.Fold in chocolate chips.Use a cookie scoop or tablespoon to scoop out batter and place on a parchment paper lined baking sheet. The batter should make 12-13 cookies.

3. Bake for 10-12 minutes or until cooked through. Do not overcook.


Nutrition Information:

Quickview
133k Calories
5g Protein
8g Total Fat
11g Carbs
2% Health Score
Limit These
Calories
133k
7%

Fat
8g
12%

  Saturated Fat
1g
11%

Carbohydrates
11g
4%

  Sugar
7g
8%

Cholesterol
20mg
7%

Sodium
27mg
1%

Get Enough Of These
Protein
5g
10%

Vitamin A
1573IU
31%

Vitamin E
2mg
17%

Manganese
0.25mg
13%

Magnesium
33mg
8%

Phosphorus
72mg
7%

Vitamin B2
0.12mg
7%

Calcium
65mg
7%

Fiber
1g
6%

Copper
0.12mg
6%

Potassium
132mg
4%

Iron
0.59mg
3%

Zinc
0.43mg
3%

Folate
8µg
2%

Selenium
1µg
2%

Vitamin B6
0.04mg
2%

Vitamin B3
0.4mg
2%

Vitamin B5
0.18mg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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