Sweet Potato Protein Chocolate Chip Cookies

Sweet Potato Protein Chocolate Chip Cookies is a gluten free and dairy free recipe with 12 servings. For 49 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. One serving contains 134 calories, 5g of protein, and 8g of fat. This recipe from Pale Omg has 2359 fans. From preparation to the plate, this recipe takes around 50 minutes. Head to the store and pick up almond butter, honey, vanilla protein powder, and a few other things to make it today. All things considered, we decided this recipe deserves a spoonacular score of 33%. This score is rather bad. Sweet Potato Chocolate Chip Cookies: Sweet Treat for Halloween, Sweet Potato Chocolate Chip Cookies, and Brown butter sweet potato chocolate chip cookies are very similar to this recipe.

Servings: 12

Preparation duration: 40 minutes

Cooking duration: 10 minutes

 

Ingredients:

½ cup smooth almond butter

½ cup Enjoy Life Mini Chocolate Chips

1 egg, whisked

1 tablespoon honey

pinch of salt

1 teaspoon vanilla extract

1 scoop (35 grams) Formulx Vanilla Protein Powder

1 small sweet potato or yam (I used a sweet potato since they are white and would look more like a regular cookie)*

Equipment:

knife

bowl

oven

baking paper

baking sheet

Cooking instruction summary:

Preheat oven to 400 degrees. Poke holes in a sweet potato with a knife then place in oven and bake for 35-40 minutes or until sweet potato is completely soft. Then let cool. Reduce oven heat to 350 degrees.Peel sweet potato away from skin and place in a medium bowl. Mash with a fork until soft.Add almond butter, egg, honey and vanilla and mix well. Then add protein powder, cinnamon and salt and mix well.Fold in chocolate chips.Use a cookie scoop or tablespoon to scoop out batter and place on a parchment paper lined baking sheet. The batter should make 12-13 cookies.Bake for 10-12 minutes or until cooked through. Do not overcook.

 

Step by step:


1. Preheat oven to 400 degrees. Poke holes in a sweet potato with a knife then place in oven and bake for 35-40 minutes or until sweet potato is completely soft. Then let cool. Reduce oven heat to 350 degrees.Peel sweet potato away from skin and place in a medium bowl. Mash with a fork until soft.

2. Add almond butter, egg, honey and vanilla and mix well. Then add protein powder, cinnamon and salt and mix well.Fold in chocolate chips.Use a cookie scoop or tablespoon to scoop out batter and place on a parchment paper lined baking sheet. The batter should make 12-13 cookies.

3. Bake for 10-12 minutes or until cooked through. Do not overcook.


Nutrition Information:

Quickview
133k Calories
5g Protein
8g Total Fat
11g Carbs
2% Health Score
Limit These
Calories
133k
7%

Fat
8g
12%

  Saturated Fat
1g
11%

Carbohydrates
11g
4%

  Sugar
7g
8%

Cholesterol
20mg
7%

Sodium
27mg
1%

Get Enough Of These
Protein
5g
10%

Vitamin A
1573IU
31%

Vitamin E
2mg
17%

Manganese
0.25mg
13%

Magnesium
33mg
8%

Phosphorus
72mg
7%

Vitamin B2
0.12mg
7%

Calcium
65mg
7%

Fiber
1g
6%

Copper
0.12mg
6%

Potassium
132mg
4%

Iron
0.59mg
3%

Zinc
0.43mg
3%

Folate
8µg
2%

Selenium
1µg
2%

Vitamin B6
0.04mg
2%

Vitamin B3
0.4mg
2%

Vitamin B5
0.18mg
2%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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