Pappa al Pomodoro

If you have around 1 hour to spend in the kitchen, Pappan al Pomodoro might be a great dairy free, lacto ovo vegetarian, and vegan recipe to try. This recipe serves 4. One portion of this dish contains roughly 3g of protein, 22g of fat, and a total of 259 calories. For $1.1 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. Head to the store and pick up tomatoes, black pepper, garlic cloves, and a few other things to make it today. A few people made this recipe, and 55 would say it hit the spot. It is brought to you by Epicurious. It is an affordable recipe for fans of Mediterranean food. It works well as a side dish. With a spoonacular score of 74%, this dish is good. If you like this recipe, take a look at these similar recipes: Pappan Al Pomodoro, Pappan Al Pomodoro, and Pappan Al Pomodoro.

Servings: 4

Preparation duration: 60 minutes

Cooking duration: 60 minutes

 

Ingredients:

4 sprigs basil

Freshly ground black pepper

1/4 loaf country-style bread, crust removed, torn into 2" pieces (about 1 1/2 cups), divided

1/2 teaspoon fennel seeds

2 garlic cloves, smashed

Kosher salt

6 tablespoons olive oil, divided, plus more

2 pounds tomatoes, cored, quartered

Equipment:

oven

baking pan

sauce pan

baking sheet

Cooking instruction summary:

Preparation Preheat oven to 450. Toss tomatoes, garlic, fennel seeds, and 3 tablespoons oil in a large baking dish; season with salt and pepper. Roast, stirring occasionally, until the tomatoes are browned and the juices thicken, 3035 minutes. Transfer tomato mixture to a large saucepan; add basil, 1 cup torn bread, and 4 cups water. Bring to a boil, reduce heat, and simmer, stirring occasionally and breaking up bread and tomatoes a little, until bread is softened and soup has thickened slightly, 810 minutes; season with salt and pepper. Meanwhile, tear remaining 1/2 cup bread into smaller pieces; toss on a baking sheet with 3 tablespoons oil; season with salt. Toast, tossing often, until crisp, 58 minutes. Serve soup topped with toasted bread and drizzled with more oil. calories 298 fat 22 g fiber 4 g Nutritional analysis provided by Bon Apptit

 

Step by step:


1. Preheat oven to 45

2. Toss tomatoes, garlic, fennel seeds, and 3 tablespoons oil in a large baking dish; season with salt and pepper.

3. Roast, stirring occasionally, until the tomatoes are browned and the juices thicken, 3035 minutes.

4. Transfer tomato mixture to a large saucepan; add basil, 1 cup torn bread, and 4 cups water. Bring to a boil, reduce heat, and simmer, stirring occasionally and breaking up bread and tomatoes a little, until bread is softened and soup has thickened slightly, 810 minutes; season with salt and pepper.

5. Meanwhile, tear remaining 1/2 cup bread into smaller pieces; toss on a baking sheet with 3 tablespoons oil; season with salt. Toast, tossing often, until crisp, 58 minutes.

6. Serve soup topped with toasted bread and drizzled with more oil.

7. calories 298 fat 22 g fiber 4 g

8. Nutritional analysis provided by Bon Apptit


Nutrition Information:

Quickview
492k Calories
12g Protein
24g Total Fat
57g Carbs
37% Health Score
Limit These
Calories
492k
25%

Fat
24g
38%

  Saturated Fat
3g
23%

Carbohydrates
57g
19%

  Sugar
14g
16%

Cholesterol
0.0mg
0%

Sodium
669mg
29%

Get Enough Of These
Protein
12g
24%

Vitamin C
127mg
154%

Vitamin A
4329IU
87%

Manganese
1mg
73%

Vitamin K
46µg
45%

Vitamin E
5mg
37%

Vitamin B3
7mg
37%

Selenium
25µg
37%

Vitamin B1
0.55mg
36%

Folate
145µg
36%

Fiber
8g
33%

Vitamin B6
0.52mg
26%

Potassium
872mg
25%

Iron
4mg
24%

Phosphorus
214mg
21%

Vitamin B2
0.35mg
21%

Magnesium
77mg
19%

Calcium
159mg
16%

Copper
0.3mg
15%

Vitamin B5
1mg
12%

Zinc
1mg
11%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Berry Banana Breakfast Smoothie
Spinach, Soft Egg And Parmesan Pizzetta
Pesto Roasted Potatoes Carrots and Asparagus
Scallop with Apricot Sauce
Chia Sunrise
Evergreen Frittata
Fresh Green Beans & Basil
Tortellini Bake
no bake almond fudge protein bars
Cabbage Soup with Smoked Sausage
Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

Popular Recipes
White Christmas Pie Cookies

In Katrinas Kitchen

Curried Red Kidney Beans with Paneer (Paneer Rajma)

Juice Pulp Quick Bread

Foodnetwork

Caramel Glaze

Add A Pinch

Red onion marmalade

BBC Good Food