Pappa al Pomodoro

If you have around 1 hour to spend in the kitchen, Pappan al Pomodoro might be a great dairy free, lacto ovo vegetarian, and vegan recipe to try. This recipe serves 4. One portion of this dish contains roughly 3g of protein, 22g of fat, and a total of 259 calories. For $1.1 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. Head to the store and pick up tomatoes, black pepper, garlic cloves, and a few other things to make it today. A few people made this recipe, and 55 would say it hit the spot. It is brought to you by Epicurious. It is an affordable recipe for fans of Mediterranean food. It works well as a side dish. With a spoonacular score of 74%, this dish is good. If you like this recipe, take a look at these similar recipes: Pappan Al Pomodoro, Pappan Al Pomodoro, and Pappan Al Pomodoro.

Servings: 4

Preparation duration: 60 minutes

Cooking duration: 60 minutes

 

Ingredients:

4 sprigs basil

Freshly ground black pepper

1/4 loaf country-style bread, crust removed, torn into 2" pieces (about 1 1/2 cups), divided

1/2 teaspoon fennel seeds

2 garlic cloves, smashed

Kosher salt

6 tablespoons olive oil, divided, plus more

2 pounds tomatoes, cored, quartered

Equipment:

oven

baking pan

sauce pan

baking sheet

Cooking instruction summary:

Preparation Preheat oven to 450. Toss tomatoes, garlic, fennel seeds, and 3 tablespoons oil in a large baking dish; season with salt and pepper. Roast, stirring occasionally, until the tomatoes are browned and the juices thicken, 3035 minutes. Transfer tomato mixture to a large saucepan; add basil, 1 cup torn bread, and 4 cups water. Bring to a boil, reduce heat, and simmer, stirring occasionally and breaking up bread and tomatoes a little, until bread is softened and soup has thickened slightly, 810 minutes; season with salt and pepper. Meanwhile, tear remaining 1/2 cup bread into smaller pieces; toss on a baking sheet with 3 tablespoons oil; season with salt. Toast, tossing often, until crisp, 58 minutes. Serve soup topped with toasted bread and drizzled with more oil. calories 298 fat 22 g fiber 4 g Nutritional analysis provided by Bon Apptit

 

Step by step:


1. Preheat oven to 45

2. Toss tomatoes, garlic, fennel seeds, and 3 tablespoons oil in a large baking dish; season with salt and pepper.

3. Roast, stirring occasionally, until the tomatoes are browned and the juices thicken, 3035 minutes.

4. Transfer tomato mixture to a large saucepan; add basil, 1 cup torn bread, and 4 cups water. Bring to a boil, reduce heat, and simmer, stirring occasionally and breaking up bread and tomatoes a little, until bread is softened and soup has thickened slightly, 810 minutes; season with salt and pepper.

5. Meanwhile, tear remaining 1/2 cup bread into smaller pieces; toss on a baking sheet with 3 tablespoons oil; season with salt. Toast, tossing often, until crisp, 58 minutes.

6. Serve soup topped with toasted bread and drizzled with more oil.

7. calories 298 fat 22 g fiber 4 g

8. Nutritional analysis provided by Bon Apptit


Nutrition Information:

Quickview
492k Calories
12g Protein
24g Total Fat
57g Carbs
37% Health Score
Limit These
Calories
492k
25%

Fat
24g
38%

  Saturated Fat
3g
23%

Carbohydrates
57g
19%

  Sugar
14g
16%

Cholesterol
0.0mg
0%

Sodium
669mg
29%

Get Enough Of These
Protein
12g
24%

Vitamin C
127mg
154%

Vitamin A
4329IU
87%

Manganese
1mg
73%

Vitamin K
46µg
45%

Vitamin E
5mg
37%

Vitamin B3
7mg
37%

Selenium
25µg
37%

Vitamin B1
0.55mg
36%

Folate
145µg
36%

Fiber
8g
33%

Vitamin B6
0.52mg
26%

Potassium
872mg
25%

Iron
4mg
24%

Phosphorus
214mg
21%

Vitamin B2
0.35mg
21%

Magnesium
77mg
19%

Calcium
159mg
16%

Copper
0.3mg
15%

Vitamin B5
1mg
12%

Zinc
1mg
11%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

The Ancient Egyptians were the first to make a sweet treat from the marshmallow plant, when they combined its sap with nuts and honey.

Food Joke

25 Signs That You Are Italian And Live In The 3rd Millennium ~ 1. You just tried to enter your password on the microwave 2. You have a list of 15 phone numbers to reach your family of three 3. You call your son`s beeper to let him know it`s time to eat. He emails you back from his bedroom, "What`s for dinner?" 4. Your daughter sells Girl Scout Cookies via her web site. 5. You chat several times a day with a stranger from South Africa, but you haven`t spoken with your next door neighbor yet this year. 6. You check the ingredients on a can of chicken noodle soup to see if it contains Echinacea. 7. Your grandmother asks you to send her a JPEG file of your newborn so she can create a screen saver. 8. You pull up in your own driveway and use your cell phone to see if anyone is home. 9. Every commercial on television has a web-site address at the bottom of the screen. 10. You buy a computer and 6 months later it is out of date and now sells for half the price you paid. 11. Leaving the house without your cell phone, which you didn`t have the first 20 or 30 years of your life, is cause for panic and turning around to go get it. 12. Using real money, instead of credit or debit, to make a purchase would be a hassle and take planning. 13. Cleaning up the dining room means getting the fast food bags out of the back seat of your car. 14. Your reason for not staying in touch with family is that they do not have e-mail addresses. 15. You consider second-day air delivery painfully slow. 16. Your dining room table is now your flat filing cabinet. 17. Your idea of being organized is multiple-colored Post-it notes. 18. You hear most of your jokes via e-mail instead of in person. 19. You get an extra phone line so you can get phone calls. 20. You disconnect from the Internet and get this awful feeling, as if you just pulled the plug on a loved one. 21. You get up in morning and go online before getting your coffee. 22. You wake up at 2 am to go to the bathroom and check your E-mail on your way back to bed. 23. You start tilting your head sideways to smile. 24. You`re reading this. 25. Even worse; you`re going to forward it to someone else.

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