Mexican-Style Breakfast Tacos with Spiralized Sweet Potatoes

Need a gluten free, dairy free, and lacto ovo vegetarian breakfast? Mexican-Style Breakfast Tacos with Spiralized Sweet Potatoes could be an excellent recipe to try. This recipe makes 4 servings with 238 calories, 7g of protein, and 13g of fat each. For 93 cents per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. 105 people have made this recipe and would make it again. Many people really liked this Mexican dish. A mixture of red onion, paprika, sweet potato, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Inspiralized. From preparation to the plate, this recipe takes roughly 30 minutes. With a spoonacular score of 64%, this dish is solid. Similar recipes include Mexican Breakfast Bowl with Spiralized Potatoes, Mexican Shakshuka with Spiralized Sweet Potatoes, and Mexican Style Sweet Potatoes.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 avocado, peeled, pitted, and sliced into 8 slivers

2 tablespoons chopped cilantro

4 corn tortillas (6”)

3 eggs, beaten

1 teaspoon minced jalapeno

1 lime, juiced

2 teaspoons olive oil

1 pinch paprika

¼ cup finely chopped white or red onion

salt and pepper

1 small to medium sweet potato, peeled, Blade D, noodles trimmed

1/3 cup seeded and chopped tomatoes

Equipment:

mixing bowl

frying pan

Cooking instruction summary:

Heat the oil in a large skillet over medium-high heat. Once oil is shimmering, add in the sweet potato noodles, season with salt, pepper, and paprika and cook for 7 minutes or until tender.Meanwhile, combine the tomatoes, onion, lime juice, jalapeno, cilantro, and salt and pepper in a medium mixing bowl and toss well. Set aside.Heat a medium skillet over medium-high heat. Once skillet is hot, add the eggs and scramble.Once the eggs and sweet potato noodles are done, heat the tortillas place one of the used pans back over medium-high heat and place in the tortillas, allowing to heat up, flipping once, about 30 seconds to 1 minute each.Assemble the tacos: lay down a taco. Add scrambled egg, sweet potato noodles, avocado slices, and tomato mixture. Repeat until all tortillas are made.

 

Step by step:


1. Heat the oil in a large skillet over medium-high heat. Once oil is shimmering, add in the sweet potato noodles, season with salt, pepper, and paprika and cook for 7 minutes or until tender.Meanwhile, combine the tomatoes, onion, lime juice, jalapeno, cilantro, and salt and pepper in a medium mixing bowl and toss well. Set aside.

2. Heat a medium skillet over medium-high heat. Once skillet is hot, add the eggs and scramble.Once the eggs and sweet potato noodles are done, heat the tortillas place one of the used pans back over medium-high heat and place in the tortillas, allowing to heat up, flipping once, about 30 seconds to 1 minute each.Assemble the tacos: lay down a taco.

3. Add scrambled egg, sweet potato noodles, avocado slices, and tomato mixture. Repeat until all tortillas are made.


Nutrition Information:

Quickview
259k Calories
7g Protein
13g Total Fat
29g Carbs
10% Health Score
Limit These
Calories
259k
13%

Fat
13g
21%

  Saturated Fat
2g
16%

Carbohydrates
29g
10%

  Sugar
3g
4%

Cholesterol
122mg
41%

Sodium
288mg
13%

Get Enough Of These
Protein
7g
16%

Vitamin A
8414IU
168%

Fiber
7g
28%

Phosphorus
207mg
21%

Vitamin B6
0.39mg
20%

Selenium
12µg
18%

Vitamin B5
1mg
17%

Folate
68µg
17%

Manganese
0.34mg
17%

Potassium
585mg
17%

Vitamin B2
0.28mg
16%

Vitamin C
12mg
15%

Vitamin K
14µg
14%

Magnesium
54mg
14%

Vitamin E
2mg
14%

Copper
0.26mg
13%

Iron
1mg
9%

Zinc
1mg
9%

Vitamin B3
1mg
9%

Vitamin B1
0.13mg
8%

Calcium
67mg
7%

Vitamin B12
0.29µg
5%

Vitamin D
0.66µg
4%

covered percent of daily need
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Food Trivia

Starbucks donates 100% of its leftover food in partnership with the nonprofit Feeding America.

Food Joke

I hate aspects of this time of year. Not for its crass commercialism and forced frivolity, but because it`s the season when the food police come out with their wagging fingers and annual tips on how to get through the holidays without gaining 10 pounds.1. About those carrot sticks. Avoid them. Anyone who puts carrots on a holiday buffet table knows nothing of the Christmas spirit. In fact if you see carrots, leave immediately. Go next door, where they`re serving rum balls.2. Drink as much eggnog as you can. And quickly. Like fine single-malt scotch, it`s rare. In fact, it`s even rarer than single-malt scotch. You can`t find it any other time of year but now. So drink up! Who cares that it has 10,000 calories in every sip? It`s not as if you`re going to turn into an eggnogaholic or something. It`s a treat. Enjoy it. Have one for me. Have two. It`s later then you think. It`s Christmas!3. If something comes with gravy, use it. That`s the whole point of gravy. Gravy does not stand alone. Pour it on. Make a volcano out of your mashed potatoes. Fill it with gravy. Eat the volcano. Repeat.4. As for mashed potatoes, always ask if they`re made with skim milk or whole milk. If it`s skim, pass. Why bother? It`s like buying a sports car with an automatic transmission.5. Do not have a snack before going to a party in an effort to control your eating. The whole point of going to a Christmas party is to eat other peoples food for free. Lots of it. Hello? Remember college?6. Under no circumstances should you exercise between now and New Years, You can do that in January when you have nothing else to do. This is the time for long naps, which you`ll need after circling the buffet table while carrying a 10-pound plate of food and that vat of eggnog.7. If you come across something really good at a buffet table, like frosted Christmas cookies in the shape and size of Santa. Position yourself near them, and don`t budge. Have as many as you can before becoming the center of attention. They`re like a beautiful pair of shoes. You can`t leave them behind. You`re not going to see them again.8. Same for pies. Apple. Pumpkin. Mincemeat. Have a slice of each. Or, if you don`t like mincemeat, have two apples and one pumpkin. Always have three. When else do you get to have more than one dessert? Labor Day?9. Did someone mention fruitcake? Granted, it`s loaded with the mandatory celebratory calories, but avoid it at all cost. I mean have some standards, mate.10. And one final tip: If you don`t feel terrible when you leave the party or get up from the table, you haven`t been paying attention. Reread tips. Start over. But hurry! Cookieless January is just around the corner.

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