Southern Cornbread

If you have roughly 30 minutes to spend in the kitchen, Southern Cornbread might be a great lacto ovo vegetarian recipe to try. For 33 cents per serving, you get a side dish that serves 8. One portion of this dish contains roughly 9g of protein, 6g of fat, and a total of 262 calories. Several people made this recipe, and 149 would say it hit the spot. It is an inexpensive recipe for fans of Southern food. A mixture of buttermilk, cornmeal, self-rising flour, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Add A Pinch. Overall, this recipe earns a pretty good spoonacular score of 57%. Similar recipes include Southern Cornbread, Southern Cornbread, and Southern Cornbread.

Servings: 8

Preparation duration: 5 minutes

Cooking duration: 25 minutes

 

Ingredients:

2 cups buttermilk

2 cups self-rising cornmeal

2 eggs

1 cup self-rising flour

½ cup water

Equipment:

frying pan

oven

Cooking instruction summary:

Preheat oven to 425 F.Coat large skillet with enough vegetable shortening or butter to coat the bottom and sides of the skillet. Place the coated oven into the oven for the butter or shortening to melt. Remove the skillet from oven once melted.Meanwhile, stir together the cornmeal, flour, eggs, buttermilk and water and pour into the hot skillet. Return to the oven and bake about 25 minutes or until bread has risen and center springs to the touch.Serve directly from skillet or allow to stand about 5 minutes and flip onto a plate for serving.

 

Step by step:


1. Preheat oven to 425 F.Coat large skillet with enough vegetable shortening or butter to coat the bottom and sides of the skillet.

2. Place the coated oven into the oven for the butter or shortening to melt.

3. Remove the skillet from oven once melted.Meanwhile, stir together the cornmeal, flour, eggs, buttermilk and water and pour into the hot skillet. Return to the oven and bake about 25 minutes or until bread has risen and center springs to the touch.

4. Serve directly from skillet or allow to stand about 5 minutes and flip onto a plate for serving.


Nutrition Information:

Quickview
261k Calories
9g Protein
5g Total Fat
43g Carbs
7% Health Score
Limit These
Calories
261k
13%

Fat
5g
9%

  Saturated Fat
1g
12%

Carbohydrates
43g
14%

  Sugar
3g
4%

Cholesterol
47mg
16%

Sodium
81mg
4%

Get Enough Of These
Protein
9g
18%

Selenium
14µg
20%

Manganese
0.38mg
19%

Phosphorus
177mg
18%

Fiber
4g
16%

Vitamin B6
0.28mg
14%

Magnesium
53mg
13%

Vitamin B2
0.2mg
12%

Zinc
1mg
12%

Vitamin B1
0.16mg
11%

Iron
1mg
9%

Calcium
80mg
8%

Copper
0.15mg
8%

Vitamin B5
0.7mg
7%

Potassium
239mg
7%

Folate
26µg
7%

Vitamin D
1µg
7%

Vitamin B12
0.37µg
6%

Vitamin B3
1mg
6%

Vitamin A
158IU
3%

Vitamin E
0.37mg
2%

covered percent of daily need
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Related Videos:

Southern Sweet Cornbread - I Heart Recipes

 

Southern Sweet Buttermilk Cornbread -- Lynn's Recipes

 

Hot Water Cornbread Recipe - Southern & Soul Food Recipes I Heart Recipes

 

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Food Trivia

The oldest evidence for soup is from 6,000 B.C. and calls for hippopotamus and sparrow meat.

Food Joke

Once upon a time there lived a woman who had a maddening passion for baked beans. She loved them but unfortunately they had always had a very embarrassing and somewhat lively reaction to her. Then one day she met a guy and fell in love. When it became apparent that they would marry she thought to herself, " He is such a sweet and gentle man, he would never go for this carrying on." So she made the supreme sacrifice and gave up beans. Some months later her car broke down on the way home from work. Since she lived in the country she called her husband and told him that she would be late because she had to walk home. On her way she passed a small diner and the odor of the baked beans was more than she could stand. Since she still had miles to walk, she figured that she would walk off any ill effects by the time she reached home. So, she stopped at the diner and before she knew it, she had consumed three large orders of baked beans. All the way home she putt-putted. And upon arriving home she felt reasonably sure she could control it. Her husband seemed excited to see her and exclaimed delightedly, "Darling, I have a surprise for dinner tonight." He then blindfolded her and led her to her chair at the table. She seated herself and just as he was about to remove the blindfold from his wife, the telephone rang. He made her promise not to touch the blindfold until he returned. He then went to answer the phone. The baked beans she had consumed were still affecting her and the pressure was becoming almost unbearable, so while her husband was out of the room she seized the opportunity, shifted her weight to one leg and let it go. It was not only loud, but it smelled like a fertilizer truck running over a skunk in front of pulpwood mill. She took her napkin and fanned the air around her vigorously. Then, she shifted to the other cheek and ripped three more, which reminded her of cabbage cooking. Keeping her ears tuned to the conversation in the other room, she went on like this for another ten minutes. When the phone farewells signaled the end of her freedom, she fanned the air a few more times with her napkin, placed it on her lap and folded her hands upon it, smiling contentedly to herself. She was the picture of innocence when her husband returned, Apologizing for taking so long, he asked her if she peeked, and she assured him that she had not. At this point, he removed the blindfold, and she was surprised! There were twelve dinner guests seated around the table to wish her a Happy Birthday!

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