Southern Cornbread

If you have roughly 30 minutes to spend in the kitchen, Southern Cornbread might be a great lacto ovo vegetarian recipe to try. For 33 cents per serving, you get a side dish that serves 8. One portion of this dish contains roughly 9g of protein, 6g of fat, and a total of 262 calories. Several people made this recipe, and 149 would say it hit the spot. It is an inexpensive recipe for fans of Southern food. A mixture of buttermilk, cornmeal, self-rising flour, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Add A Pinch. Overall, this recipe earns a pretty good spoonacular score of 57%. Similar recipes include Southern Cornbread, Southern Cornbread, and Southern Cornbread.

Servings: 8

Preparation duration: 5 minutes

Cooking duration: 25 minutes

 

Ingredients:

2 cups buttermilk

2 cups self-rising cornmeal

2 eggs

1 cup self-rising flour

½ cup water

Equipment:

frying pan

oven

Cooking instruction summary:

Preheat oven to 425 F.Coat large skillet with enough vegetable shortening or butter to coat the bottom and sides of the skillet. Place the coated oven into the oven for the butter or shortening to melt. Remove the skillet from oven once melted.Meanwhile, stir together the cornmeal, flour, eggs, buttermilk and water and pour into the hot skillet. Return to the oven and bake about 25 minutes or until bread has risen and center springs to the touch.Serve directly from skillet or allow to stand about 5 minutes and flip onto a plate for serving.

 

Step by step:


1. Preheat oven to 425 F.Coat large skillet with enough vegetable shortening or butter to coat the bottom and sides of the skillet.

2. Place the coated oven into the oven for the butter or shortening to melt.

3. Remove the skillet from oven once melted.Meanwhile, stir together the cornmeal, flour, eggs, buttermilk and water and pour into the hot skillet. Return to the oven and bake about 25 minutes or until bread has risen and center springs to the touch.

4. Serve directly from skillet or allow to stand about 5 minutes and flip onto a plate for serving.


Nutrition Information:

Quickview
261k Calories
9g Protein
5g Total Fat
43g Carbs
7% Health Score
Limit These
Calories
261k
13%

Fat
5g
9%

  Saturated Fat
1g
12%

Carbohydrates
43g
14%

  Sugar
3g
4%

Cholesterol
47mg
16%

Sodium
81mg
4%

Get Enough Of These
Protein
9g
18%

Selenium
14µg
20%

Manganese
0.38mg
19%

Phosphorus
177mg
18%

Fiber
4g
16%

Vitamin B6
0.28mg
14%

Magnesium
53mg
13%

Vitamin B2
0.2mg
12%

Zinc
1mg
12%

Vitamin B1
0.16mg
11%

Iron
1mg
9%

Calcium
80mg
8%

Copper
0.15mg
8%

Vitamin B5
0.7mg
7%

Potassium
239mg
7%

Folate
26µg
7%

Vitamin D
1µg
7%

Vitamin B12
0.37µg
6%

Vitamin B3
1mg
6%

Vitamin A
158IU
3%

Vitamin E
0.37mg
2%

covered percent of daily need
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Related Videos:

Southern Sweet Cornbread - I Heart Recipes

 

Southern Sweet Buttermilk Cornbread -- Lynn's Recipes

 

Hot Water Cornbread Recipe - Southern & Soul Food Recipes I Heart Recipes

 

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Food Trivia

High-frequency sounds enhance the sweetness in food, while low frequencies bring out the bitterness.

Food Joke

A fire broke out in a six story apartment building last week in a near by town. A blonde, a redhead, and a brunette escaped the flames by climbing up onto the roof. When the fire department arrived they got out a blanket held it up and the Chief called out to the brunette to jump into the blanket. The brunette jumped. As she was falling 'swoosh' the firefighters pulled the blanket away and she landed on the street like a brick. The firefighters then held the blanket back up and the Chief told the redhead to jump. "No way! I saw what you did to my friend." exclaimed the redhead. "I am sorry" said the Chief, "My wife was a brunette and she divorced me. I just don't like brunettes. We have no problems with redheads...jump it's your only chance." So the redhead jumped. On the way down 'swoosh' the firefighters pulled the blanket away and she hit the pavement like a tomato!" The firefighters again held up the blanket and the Chief told the blonde to jump. The fire was getting worse and her only chance of survival was to jump. "No I am not jumping. I saw what you did to my two friends." "I'm sorry" said the Chief, "I explained what happened to the brunette and when the redhead jumped we were a little distracted. It will not happen again, just jump!" The blonde thought for a moment. "OK I'll jump - but first I want you to lay the blanket on the ground, back away, and then I'll jump into it."

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