Southern Cornbread

If you have roughly 30 minutes to spend in the kitchen, Southern Cornbread might be a great lacto ovo vegetarian recipe to try. For 33 cents per serving, you get a side dish that serves 8. One portion of this dish contains roughly 9g of protein, 6g of fat, and a total of 262 calories. Several people made this recipe, and 149 would say it hit the spot. It is an inexpensive recipe for fans of Southern food. A mixture of buttermilk, cornmeal, self-rising flour, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Add A Pinch. Overall, this recipe earns a pretty good spoonacular score of 57%. Similar recipes include Southern Cornbread, Southern Cornbread, and Southern Cornbread.

Servings: 8

Preparation duration: 5 minutes

Cooking duration: 25 minutes

 

Ingredients:

2 cups buttermilk

2 cups self-rising cornmeal

2 eggs

1 cup self-rising flour

½ cup water

Equipment:

frying pan

oven

Cooking instruction summary:

Preheat oven to 425 F.Coat large skillet with enough vegetable shortening or butter to coat the bottom and sides of the skillet. Place the coated oven into the oven for the butter or shortening to melt. Remove the skillet from oven once melted.Meanwhile, stir together the cornmeal, flour, eggs, buttermilk and water and pour into the hot skillet. Return to the oven and bake about 25 minutes or until bread has risen and center springs to the touch.Serve directly from skillet or allow to stand about 5 minutes and flip onto a plate for serving.

 

Step by step:


1. Preheat oven to 425 F.Coat large skillet with enough vegetable shortening or butter to coat the bottom and sides of the skillet.

2. Place the coated oven into the oven for the butter or shortening to melt.

3. Remove the skillet from oven once melted.Meanwhile, stir together the cornmeal, flour, eggs, buttermilk and water and pour into the hot skillet. Return to the oven and bake about 25 minutes or until bread has risen and center springs to the touch.

4. Serve directly from skillet or allow to stand about 5 minutes and flip onto a plate for serving.


Nutrition Information:

Quickview
261k Calories
9g Protein
5g Total Fat
43g Carbs
7% Health Score
Limit These
Calories
261k
13%

Fat
5g
9%

  Saturated Fat
1g
12%

Carbohydrates
43g
14%

  Sugar
3g
4%

Cholesterol
47mg
16%

Sodium
81mg
4%

Get Enough Of These
Protein
9g
18%

Selenium
14µg
20%

Manganese
0.38mg
19%

Phosphorus
177mg
18%

Fiber
4g
16%

Vitamin B6
0.28mg
14%

Magnesium
53mg
13%

Vitamin B2
0.2mg
12%

Zinc
1mg
12%

Vitamin B1
0.16mg
11%

Iron
1mg
9%

Calcium
80mg
8%

Copper
0.15mg
8%

Vitamin B5
0.7mg
7%

Potassium
239mg
7%

Folate
26µg
7%

Vitamin D
1µg
7%

Vitamin B12
0.37µg
6%

Vitamin B3
1mg
6%

Vitamin A
158IU
3%

Vitamin E
0.37mg
2%

covered percent of daily need
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Related Videos:

Southern Sweet Cornbread - I Heart Recipes

 

Southern Sweet Buttermilk Cornbread -- Lynn's Recipes

 

Hot Water Cornbread Recipe - Southern & Soul Food Recipes I Heart Recipes

 

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Food Trivia

Peanuts are not nuts. They are legumes.

Food Joke

Every night, after dinner, a man took off for the local tavern. He spent the whole evening there, and arrived home very drunk around midnight each night. He always had trouble getting his key into the keyhole and getting the door opened. His wife, waiting up for him, would go to the door and let him in. Then she would proceed to yell and scream at him, for his constant nights out, and coming home in a drunken state. But, Harry continued his nightly routine. One day, the wife was talking to a friend about her husband's behavior, and was particularly distraught by it all. The friend listened to her, and then said, "Why don't you treat him a little differently, when he comes home? Instead of berating him, why don't you give him some loving words, and welcome him home with a kiss? He then might change his ways." The wife thought that might be a good idea. That night, Harry took off again, after dinner. And, about midnight, he arrived home, in his usual condition. His wife heard him at the door, and quickly went to it, and opened the door, and let Harry in. This time, instead of berating him, as she had always done, she took his arm, and led him into the living room. She sat him down in an easy chair, put his feet up on the ottoman and took his shoes off. Then she went behind him, and started to cuddle him a little. After a little while, she said to him, "It's pretty late, dear. I think we had better go upstairs to bed, now, don't you think?" At that, Harry replied, in his inebriated state, "I guess we might as well. I'll be getting in trouble with the stupid wife when I get home anyway!"

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