Asian Salmon Steaks

Need a gluten free, dairy free, and pescatarian main course? Asian Salmon Steaks could be a super recipe to try. One portion of this dish contains around 35g of protein, 11g of fat, and a total of 270 calories. For $4.12 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. This recipe serves 4. 1026 people were glad they tried this recipe. It is a rather expensive recipe for fans of Asian food. It is brought to you by Recipe Girl. valentin day will be even more special with this recipe. If you have salmon fillets, lime juice, honey, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 20 minutes. All things considered, we decided this recipe deserves a spoonacular score of 99%. This score is awesome. Seared Asian Tuna Steaks, Grilled Asian Tuna Steaks, and Asian Salisbury Steaks with Sauteed Watercress are very similar to this recipe.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

2 cloves garlic, minced

1/2 teaspoon ground ginger

1 Tablespoon honey

3 Tablespoons fresh lime juice

3 Tablespoons reduced-sodium soy sauce

4 (6 ounce) salmon fillets (about 1 1/2 pounds)

Equipment:

bowl

grill

oven

Cooking instruction summary:

1. Combine first five ingredients in a jar or bowl (w/ a lid); cover & shake well. Place salmon steaks/fillets in a glass dish. Spoon about 1 Tablespoon marinade over each steak. Refrigerate 10 to 30 minutes.2. To cook, remove salmon from marinade; discard marinade from dish. Place salmon on a lightly greased grill. Brush fish with some of the remaining marinade. Grill until fish is flaky to touch, turning once and basting (10 to 15 minutes total cooking time). If you would prefer to bake it in the oven, go with 375 degrees F. for about 20 minutes- or until the salmon is cooked through (you can bake it sitting in the marinade, and then spoon the marinade over the top to serve).3. Serve garnished with cilantro, if desired.

 

Step by step:


1. Combine first five ingredients in a jar or bowl (w/ a lid); cover & shake well.

2. Place salmon steaks/fillets in a glass dish. Spoon about 1 Tablespoon marinade over each steak. Refrigerate 10 to 30 minutes.

3. To cook, remove salmon from marinade; discard marinade from dish.

4. Place salmon on a lightly greased grill.

5. Brush fish with some of the remaining marinade. Grill until fish is flaky to touch, turning once and basting (10 to 15 minutes total cooking time). If you would prefer to bake it in the oven, go with 375 degrees F. for about 20 minutes- or until the salmon is cooked through (you can bake it sitting in the marinade, and then spoon the marinade over the top to serve).

6. Serve garnished with cilantro, if desired.


Nutrition Information:

 

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Seventy-two-year-old Edgar recently picked a new primary care physician. After two visits and exhaustive lab tests, the doctor said Edgar was doing "fairly well" for his age. A little concerned about that comment, Edgar couldn't resist asking the doctor, "Do you think I'll live to be 80?" The doctor asked, "Well, do you smoke or drink beer?" "Oh no," Edgar replied, "I've never done either." Then the doctor asked, "Do you eat rib-eye steaks and bar-b-qued ribs?" Edgar said, "No, I've heard that all red meat is very unhealthful!" "Do you spend a lot of time in the sun, like playing golf?" the doctor asked. "No, I don't," Edgar replied. Then the doctor asked, "Do you gamble, drive fast cars, or run around with women?" "No," Edgar said, "I don't do any of those things." The good doctor looked at Edgar and said, "Then why the heck do you want to live to be 80?"

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