Mixed Beans with Peanuts, Ginger, and Lime

Mixed Beans with Peanuts, Ginger, and Lime is a gluten free, dairy free, lacto ovo vegetarian, and vegan recipe with 6 servings. This beverage has 350 calories, 16g of protein, and 16g of fat per serving. For 82 cents per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This recipe from Bon Appetit requires sugar, cilantro leaves, garlic cloves, and lemongrass. 1881 person were impressed by this recipe. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns a tremendous spoonacular score of 99%. Mixed Beans with Peanuts, Ginger, and Lime, Pan-Seared Salmon with Ginger-Lime Sauce and Peanuts, and Mixed Beans With Lime Butter are very similar to this recipe.

Servings: 6

 

Ingredients:

Freshly ground black pepper

1/3 cup (packed) cilantro leaves with tender stems, plus more for serving

2 garlic cloves, finely grated

1 1-inch piece ginger, peeled, finely grated

½ teaspoon ground coriander

3 kaffir lime leaves, finely chopped

½ teaspoon kosher salt, plus more

1 lemongrass stalk, tough outer layers removed, finely grated on a Microplane

3 tablespoons fresh lime juice

1 teaspoon finely grated lime zest

5 tablespoons olive oil, divided

1/3 cup salted, roasted peanuts

½ large shallot, finely chopped

2 pounds mixed snap beans (such as green, wax, haricots verts, and/or Romano), trimmed

¼ teaspoon sugar

Equipment:

pot

slotted spoon

bowl

frying pan

paper towels

whisk

Cooking instruction summary:

Working in batches by type, cook beans in a large pot of boiling salted water until crisp-tender, 14 minutes. Transfer with a slotted spoon to a large bowl of ice water; let cool. Drain and pat dry.Heat 1 Tbsp. oil in a small skillet over medium and cook shallot, stirring occasionally, until tender, about 3 minutes. Add ginger, lemongrass, garlic, and coriander and cook, stirring, until very fragrant, about 1 minute. Transfer to a large bowl; season with salt and pepper. Heat 1 Tbsp. oil in same skillet over medium-high. Cook peanuts, tossing often, until golden brown and fragrant, about 2 minutes. Transfer to paper towels; let cool, then coarsely chop. Set aside 1 Tbsp. peanuts for serving.Whisk kaffir lime leaves, lime zest, lime juice, sugar, tsp. salt, and remaining 3 Tbsp. oil into shallot mixture. Add beans, remaining peanuts, and cup cilantro and toss to coat; season with salt and pepper. Serve topped with more cilantro and reserved peanuts.

 

Step by step:


1. Working in batches by type, cook beans in a large pot of boiling salted water until crisp-tender, 14 minutes.

2. Transfer with a slotted spoon to a large bowl of ice water; let cool.

3. Drain and pat dry.

4. Heat 1 Tbsp. oil in a small skillet over medium and cook shallot, stirring occasionally, until tender, about 3 minutes.

5. Add ginger, lemongrass, garlic, and coriander and cook, stirring, until very fragrant, about 1 minute.

6. Transfer to a large bowl; season with salt and pepper.

7. Heat 1 Tbsp. oil in same skillet over medium-high. Cook peanuts, tossing often, until golden brown and fragrant, about 2 minutes.

8. Transfer to paper towels; let cool, then coarsely chop. Set aside 1 Tbsp. peanuts for serving.

9. Whisk kaffir lime leaves, lime zest, lime juice, sugar, tsp. salt, and remaining 3 Tbsp. oil into shallot mixture.

10. Add beans, remaining peanuts, and cup cilantro and toss to coat; season with salt and pepper.

11. Serve topped with more cilantro and reserved peanuts.


Nutrition Information:

Quickview
680k Calories
38g Protein
17g Total Fat
93g Carbs
100% Health Score
Limit These
Calories
680k
34%

Fat
17g
27%

  Saturated Fat
2g
14%

Carbohydrates
93g
31%

  Sugar
3g
4%

Cholesterol
0.0mg
0%

Sodium
277mg
12%

Get Enough Of These
Protein
38g
78%

Vitamin C
101mg
123%

Magnesium
365mg
91%

Iron
15mg
84%

Copper
1mg
72%

Vitamin B1
0.83mg
55%

Potassium
1915mg
55%

Vitamin A
2396IU
48%

Phosphorus
404mg
40%

Calcium
325mg
33%

Vitamin B3
4mg
21%

Vitamin E
2mg
19%

Manganese
0.35mg
18%

Vitamin B2
0.23mg
13%

Vitamin B6
0.26mg
13%

Vitamin K
13µg
13%

Folate
47µg
12%

Fiber
2g
10%

Vitamin B5
0.38mg
4%

Zinc
0.41mg
3%

Selenium
0.93µg
1%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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