Spiced Pumpkin Molasses Muffins
Spiced Pumpkin Molasses Muffins takes roughly 45 minutes from beginning to end. This recipe serves 12. This morn meal has 196 calories, 5g of protein, and 7g of fat per serving. For 46 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. A few people made this recipe, and 13 would say it hit the spot. If you have ground cinnamon, white whole wheat flour, vanillan extract, and a few other ingredients on hand, you can make it. It is brought to you by Alidas Kitchen. It is a good option if you're following a lacto ovo vegetarian diet. All things considered, we decided this recipe deserves a spoonacular score of 39%. This score is rather bad. If you like this recipe, you might also like recipes such as Spiced-Pumpkin Soufflés with Bourbon and Molasses Sauce, Pumpkin Spice Muffins with Molasses Walnut Crumble, and Chocolate Pumpkin Muffins with Pumpkin Spiced Glaze.
Servings: 12
Ingredients:
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1 tablespoon brown sugar (optional for garnish)
1/4 cup canola oil
1/2 cup dark brown sugar
2 eggs
1/4 cup flaxseed meal
1 cup all-purpose flour
2 teaspoons ground cinnamon
3 tablespoons molasses
1/2 cup nonfat plain Greek yogurt
1/4 pepitas, chopped (optional for garnish)
1 1/2 teaspoons pumpkin pie spice
1 cup pumpkin puree
2 tablespoons rolled oats (optional for garnish)
1 teaspoon vanilla extract
1/2 cup white whole wheat flour
Equipment:
muffin liners
whisk
bowl
oven
muffin tray
toothpicks
Cooking instruction summary:
Preheat oven to 400 degrees. Line muffin cups with liners (or sprady with cooking spray). In a small bowl, mix together chopped pepitas, oats and sugar for garnish, if using. Set aside.In a bowl, mix together the flours, flax seed meal, oats, baking powder, baking soda, cinnamon, and pumpkin pie spice until the ingredients are thoroughly combined.In another large bowl, whisk together the brown sugar, pumpkin puree, yogurt , eggs, molasses, oil, and vanilla until well-blended.Add the pumpkin mixture to the flour mixture, folding until just combined (do not over mix). Divide the mixture into the prepared muffin tins, and sprinkle each muffin with the pepitas-oats mixture. Bake until a toothpick inserted into the center comes out clean, 15 to 20 minutes.
Step by step:
1. Preheat oven to 400 degrees. Line muffin cups with liners (or sprady with cooking spray). In a small bowl, mix together chopped pepitas, oats and sugar for garnish, if using. Set aside.In a bowl, mix together the flours, flax seed meal, oats, baking powder, baking soda, cinnamon, and pumpkin pie spice until the ingredients are thoroughly combined.In another large bowl, whisk together the brown sugar, pumpkin puree, yogurt , eggs, molasses, oil, and vanilla until well-blended.
2. Add the pumpkin mixture to the flour mixture, folding until just combined (do not over mix).
3. Divide the mixture into the prepared muffin tins, and sprinkle each muffin with the pepitas-oats mixture.
4. Bake until a toothpick inserted into the center comes out clean, 15 to 20 minutes.
Nutrition Information:
covered percent of daily need
