Grilled Eggplant And Spinach Lasagna

The recipe Grilled Eggplant And Spinach Lasagnan is ready in around 1 hour and is definitely an amazing gluten free and primal option for lovers of Mediterranean food. For $2.64 per serving, you get a main course that serves 6. One serving contains 513 calories, 27g of protein, and 38g of fat. It is perfect for The Fourth Of July. 14 people were impressed by this recipe. If you have parmesan cheese, spinach leaves, garlic, and a few other ingredients on hand, you can make it. It is brought to you by Zagleft. Overall, this recipe earns a super spoonacular score of 81%. Try Noodle Free Eggplant and Spinach Lasagna, Vegan Rustic Bread, Eggplant & Spinach Lasagna, and Roast Chicken And Grilled Eggplant Lasagna Recipe for similar recipes.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 35 minutes

 

Ingredients:

1 egg, lightly scrambled

1 large or 2 medium eggplants

1 clove garlic, minced

olive oil

1/2 cup grated or shredded parmesan cheese

16 ounces of ricotta

1/2 teaspoon salt, plus a pinch

10 ounces shredded mozzarella cheese

4 cups spinach leaves, loosely packed

3 cups tomato sauce

Equipment:

baking sheet

grill

oven

frying pan

bowl

baking pan

Cooking instruction summary:

Preheat the grill to medium high heat.Rinse, peel and slice the eggplant into 1/4 inch slices and lay them on a baking sheet in a single layer. Brush each side of the eggplant with olive oil and add a pinch of salt and pepper to each side.Place the eggplant on the grill and grill them for 7-8 minutes per side. Remove the eggplant from the grill and set aside.Preheat the oven to 350 degrees F.Heat a large skillet on medium heat. Add 1 tablespoon of olive oil and the garlic and saute about 1 minute. Add the spinach to the pan, a handful at a time stirring the spinach until it begins to wilt. Continue to add the spinach to the pan until you've added it all. Stir in a pinch of salt and pepper, remove from the heat and set aside.In a separate large bowl, mix together the ricotta, egg, 1 cup of the tomato sauce, 1/2 teaspoon salt, 1/4 teaspoon pepper and 8 ounces of the mozzarella cheese and set aside.TO ASSEMBLE THE LASAGNASpread 1/4 cup of the tomato sauce on the bottom of the baking dish. Place a layer of eggplant over the sauce. Cover the eggplant with a layer of the ricotta mixture. Top the ricotta with a layer of the spinach and repeat the layering until you've used all of your ingredients.Spread the remainder of the sauce over the top layer of the eggplant. Sprinkle with the remaining mozzarella cheese and the parmesan.Bake for 30-35 minutes or until cheese is melted.

 

Step by step:


1. Preheat the grill to medium high heat.Rinse, peel and slice the eggplant into 1/4 inch slices and lay them on a baking sheet in a single layer.

2. Brush each side of the eggplant with olive oil and add a pinch of salt and pepper to each side.

3. Place the eggplant on the grill and grill them for 7-8 minutes per side.

4. Remove the eggplant from the grill and set aside.Preheat the oven to 350 degrees F.

5. Heat a large skillet on medium heat.

6. Add 1 tablespoon of olive oil and the garlic and saute about 1 minute.

7. Add the spinach to the pan, a handful at a time stirring the spinach until it begins to wilt. Continue to add the spinach to the pan until you've added it all. Stir in a pinch of salt and pepper, remove from the heat and set aside.In a separate large bowl, mix together the ricotta, egg, 1 cup of the tomato sauce, 1/2 teaspoon salt, 1/4 teaspoon pepper and 8 ounces of the mozzarella cheese and set aside.TO ASSEMBLE THE LASAGNA

8. Spread 1/4 cup of the tomato sauce on the bottom of the baking dish.

9. Place a layer of eggplant over the sauce. Cover the eggplant with a layer of the ricotta mixture. Top the ricotta with a layer of the spinach and repeat the layering until you've used all of your ingredients.

10. Spread the remainder of the sauce over the top layer of the eggplant. Sprinkle with the remaining mozzarella cheese and the parmesan.

11. Bake for 30-35 minutes or until cheese is melted.


Nutrition Information:

Quickview
513k Calories
26g Protein
37g Total Fat
20g Carbs
26% Health Score
Limit These
Calories
513k
26%

Fat
37g
58%

  Saturated Fat
16g
101%

Carbohydrates
20g
7%

  Sugar
11g
13%

Cholesterol
108mg
36%

Sodium
1358mg
59%

Get Enough Of These
Protein
26g
53%

Vitamin K
115µg
110%

Vitamin A
3201IU
64%

Calcium
548mg
55%

Phosphorus
438mg
44%

Manganese
0.7mg
35%

Selenium
24µg
34%

Vitamin E
4mg
33%

Vitamin B2
0.52mg
30%

Potassium
1001mg
29%

Fiber
6g
27%

Folate
102µg
26%

Vitamin B12
1µg
25%

Vitamin C
17mg
21%

Zinc
3mg
21%

Magnesium
79mg
20%

Vitamin B6
0.36mg
18%

Iron
2mg
16%

Copper
0.32mg
16%

Vitamin B3
2mg
12%

Vitamin B5
1mg
12%

Vitamin B1
0.14mg
9%

Vitamin D
0.53µg
4%

covered percent of daily need
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