Spinach Salad with Hot Bacon Dressing and Spicy Roasted Chickpeas

Spinach Salad with Hot Bacon Dressing and Spicy Roasted Chickpeas is a gluten free recipe with 8 servings. One serving contains 276 calories, 11g of protein, and 16g of fat. For $1.25 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. Several people made this recipe, and 114 would say it hit the spot. A mixture of dried cranberries, kosher salt, canolan oil, and a handful of other ingredients are all it takes to make this recipe so flavorful. It works best as a side dish, and is done in roughly 45 minutes. It is brought to you by Foodie Crush. With a spoonacular score of 74%, this dish is good. Similar recipes include Berry Spinach Salad with Maple Cinnamon Roasted Chickpeas and Balsamic Dressing, Spinach Salad with Hot Bacon Dressing, and Spinach Salad with Hot Bacon Dressing.

Servings: 8

 

Ingredients:

8 slices bacon, chopped

2 15 ounce cans garbanzo beans

2 tablespoons canola oil

1/2 cup dried cranberries

1 tablespoon kosher salt

Kosher salt and freshly ground black pepper to taste

½ cup parmesan cheese, grated

8 cups spinach

1 ½ cups Tabasco Roasted Chickpeas

2 teaspoons Tabasco Original Red Sauce

1 tablespoon water

Equipment:

oven

baking paper

baking sheet

aluminum foil

slotted spoon

paper towels

frying pan

bowl

Cooking instruction summary:

Preheat oven to 400 degrees F. Drain and rinse garbanzo beans, then pat dry. Place on a baking sheet lined with parchment paper or foil. Mix the canola oil and Tabasco together and drizzle over the garbanzo beans. Stir to coat. Bake the beans for 35-40 minutes. Remove from the oven and season with kosher salt and the Parmesan cheese. Serve warm or at room temperature.Cook the chopped bacon in a fry pan over medium-high heat to the crispness you desire. Spoon the cooked bacon out of the grease with a slotted spoon and drain on paper towels. Let bacon start to cool in pan for 1-2 minutes then slowly stir in the Tabasco, careful so it doesn’t splatter, then add the water and mix.Add the spinach, cranberries Tabasco Roasted Chickpeas and parmesan cheese to a large bowl and dress the salad with the Hot Tabasco dressing. Serve immediately with additional kosher salt and freshly ground black pepper to taste.

 

Step by step:


1. Preheat oven to 400 degrees F.

2. Drain and rinse garbanzo beans, then pat dry.

3. Place on a baking sheet lined with parchment paper or foil.

4. Mix the canola oil and Tabasco together and drizzle over the garbanzo beans. Stir to coat.

5. Bake the beans for 35-40 minutes.

6. Remove from the oven and season with kosher salt and the Parmesan cheese.

7. Serve warm or at room temperature.Cook the chopped bacon in a fry pan over medium-high heat to the crispness you desire. Spoon the cooked bacon out of the grease with a slotted spoon and drain on paper towels.

8. Let bacon start to cool in pan for 1-2 minutes then slowly stir in the Tabasco, careful so it doesn’t splatter, then add the water and mix.

9. Add the spinach, cranberries Tabasco Roasted Chickpeas and parmesan cheese to a large bowl and dress the salad with the Hot Tabasco dressing.

10. Serve immediately with additional kosher salt and freshly ground black pepper to taste.


Nutrition Information:

Quickview
276k Calories
11g Protein
16g Total Fat
22g Carbs
14% Health Score
Limit These
Calories
276k
14%

Fat
16g
25%

  Saturated Fat
4g
28%

Carbohydrates
22g
8%

  Sugar
5g
6%

Cholesterol
18mg
6%

Sodium
2846mg
124%

Get Enough Of These
Protein
11g
23%

Vitamin K
148µg
142%

Manganese
1mg
59%

Vitamin A
2960IU
59%

Vitamin C
42mg
52%

Vitamin B6
0.7mg
35%

Fiber
5g
24%

Folate
87µg
22%

Phosphorus
180mg
18%

Magnesium
60mg
15%

Calcium
147mg
15%

Iron
2mg
14%

Potassium
439mg
13%

Selenium
8µg
12%

Copper
0.23mg
12%

Vitamin E
1mg
10%

Zinc
1mg
9%

Vitamin B1
0.14mg
9%

Vitamin B2
0.15mg
9%

Vitamin B3
1mg
7%

Vitamin B5
0.55mg
6%

Vitamin B12
0.19µg
3%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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