Spinach Cheese Tortellini

Spinach Cheese Tortellini might be just the hor d'oeuvre you are searching for. One serving contains 199 calories, 4g of protein, and 16g of fat. This recipe serves 8 and costs 65 cents per serving. 2 people have made this recipe and would make it again. A mixture of milk, garlic, spinach, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Foodista. From preparation to the plate, this recipe takes roughly 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 45%. This score is good. If you like this recipe, take a look at these similar recipes: Cheese Tortellini Alfredo, Cheese Tortellini With Sausage Ragu, and Cheese Tortellini With Shrimp In Tomato Cream Sauce.

Servings: 8

 

Ingredients:

2 Tbs butter

1 large can of crushed tomato

1 package of cheese tortellini (dried, frozen or fresh) – prepare per package instructions

1 tsp cumin

1 tsp dried basil

2 Tbs flour

2 cloves garlic – minced

1 tsp garlic powder

¾ cup heavy cream

¾ C milk

2 Tbs olive oil

1 small onion – diced

1 tsp onion powder

1 tsp oregano

¼ c Parmesan Cheese – grated (fresh is best). Plus more to taste.

2 tsp raw sugar

¼ tsp red pepper flakes

Pepper and Salt to taste

4 cups fresh spinach

1 tsp thyme

Equipment:

frying pan

whisk

bowl

slotted spoon

wooden spoon

stove

Cooking instruction summary:

  1. Prepare tortellini per package instructions.
  2. In a large stainless steel pan, heat onions in olive oil and butter over medium heat until onions are soft and translucent (about 3-4 minutes). Add the garlic and allow to cook x 1 minutes. Add the tomatoes (juice and all), salt and pepper, garlic powder, onion powder, red pepper flakes, thyme, oregano, cumin and dried basil and raw sugar and allow to simmer for 5 minutes. Add spinach leaves all at once and place lid on the pan so that spinach can wilt. Stir occasionally until leaves are wilted. If tomato mixture becomes to dry you can add water cup at a time as needed to wilt the spinach. Continue to allow the tomato mixture to simmer.
  3. Once the spinach is wilted, in a small bowl, mix flour, milk and cream together and whisk together with a fork or a whisk. Once well blended, add to the tomato/spinach mixture. Add the Parmesan Cheese.
  4. Using a slotted spoon, remove the tortellini from its cooking water and place into the tomato mixture. Gently mix with a wooden spoon being careful not to tear up the tortellini. Heat on stove top until all is heated through. Serve immediately. Garnish with parmesan cheese and fresh basil

 

Step by step:


1. Prepare tortellini per package instructions.In a large stainless steel pan, heat onions in olive oil and butter over medium heat until onions are soft and translucent (about 3-4 minutes).

2. Add the garlic and allow to cook x 1 minutes.

3. Add the tomatoes (juice and all), salt and pepper, garlic powder, onion powder, red pepper flakes, thyme, oregano, cumin and dried basil and raw sugar and allow to simmer for 5 minutes.

4. Add spinach leaves all at once and place lid on the pan so that spinach can wilt. Stir occasionally until leaves are wilted. If tomato mixture becomes to dry you can add water cup at a time as needed to wilt the spinach. Continue to allow the tomato mixture to simmer.Once the spinach is wilted, in a small bowl, mix flour, milk and cream together and whisk together with a fork or a whisk. Once well blended, add to the tomato/spinach mixture.

5. Add the Parmesan Cheese.Using a slotted spoon, remove the tortellini from its cooking water and place into the tomato mixture. Gently mix with a wooden spoon being careful not to tear up the tortellini.

6. Heat on stove top until all is heated through.

7. Serve immediately.

8. Garnish with parmesan cheese and fresh basil


Nutrition Information:

Quickview
199 Calories
4g Protein
16g Total Fat
10g Carbs
5% Health Score
Limit These
Calories
199k
10%

Fat
16g
25%

  Saturated Fat
8g
53%

Carbohydrates
10g
4%

  Sugar
5g
6%

Cholesterol
37mg
13%

Sodium
364mg
16%

Alcohol
0.0g
100%

Get Enough Of These
Protein
4g
9%

Vitamin K
82µg
79%

Vitamin A
2027IU
41%

Manganese
0.32mg
16%

Calcium
129mg
13%

Vitamin C
10mg
12%

Vitamin E
1mg
12%

Folate
43µg
11%

Iron
1mg
10%

Potassium
332mg
10%

Vitamin B2
0.16mg
9%

Phosphorus
93mg
9%

Vitamin B6
0.17mg
8%

Magnesium
33mg
8%

Fiber
1g
7%

Copper
0.14mg
7%

Vitamin B1
0.09mg
6%

Vitamin B3
0.95mg
5%

Selenium
3µg
5%

Vitamin D
0.62µg
4%

Zinc
0.55mg
4%

Vitamin B5
0.35mg
3%

Vitamin B12
0.2µg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Eating an early dinner, or just skipping it altogether, may increase the amount of fat a person burns at night, a study found.

Food Joke

A 60 year old woman came home one day and heard strange noises in her bedroom. She opened the door and discovered her 40 year old daughter playing with her vibrator. "What are you doing?" asked the mom. "Mom, I am 40 years old and look at me. I am ugly. I will never get married so this is pretty much my husband." The mother walked out of the room, shaking her head. The next day the father came home and heard noises in the bedroom and upon entering the room found his daughter using the vibrator. "What the hell are you doing?" he asked. His daughter replied, "I already told mom, I am 40 years old now and ugly. I will never get married so this is as close as I'll ever get to a husband." The father walked out of the room shaking his head too. The next day the mother came home to find her husband with a beer in one hand, and the vibrator in the other hand, watching the football game. "For Christsakes, what are you doing?" she cried. The husband replied "What does it look like I'm doing? I'm having a beer and watching the game with my new son-in-law!"

Popular Recipes
Guacamole Salad

Mels Kitchen Café

Orange Chicken Tofu Bowl

Happy Food Healthy Life

No Bake Peanut Butter Bars

A Moms Take

Healthy Orange and Grapefruit Cake

I Adore Food

Spicy Buffalo Chicken Dip

Onion Rings And Things