DESSERT MAKI – CHOCOLATE ROLLS

If you want to add more gluten free, dairy free, lacto ovo vegetarian, and vegan recipes to your recipe box, DESSERT MAKI – CHOCOLATE ROLLS might be a recipe you should try. For $1.34 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 1g of protein, 0g of fat, and a total of 70 calories. This recipe serves 30. Several people made this recipe, and 681 would say it hit the spot. If you have mango, vanillan extract, water, and a few other ingredients on hand, you can make it. It is brought to you by Citronlimette. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 97%, this dish is super. Similar recipes include Maki Garden Rolls, Teriyaki-Mussel Maki Rolls, and Pizza Maki.

Servings: 30

 

Ingredients:

Mango

Strawberries

1 cup sushi rice

1 teaspoon vanilla extract

1¼ cup water

Equipment:

pot

plastic wrap

Cooking instruction summary:

Place the rice in a pot and wash the rice, swishing it with your hands. Drain and repeat 3 times until the water is no longer milky. Drain well.Fill a pot with water, sugar and vanilla. Turn the heat to high and boil. When boiling, add the rice, cover and reduce the heat. Cook for about 15 minutes or until ready.Let the rice cool down before using itTake a crepe, spread some rice on the surface and add the diced mango. Roll.Put in plastic wrap and refrigerated for 1 hour.Repeat the step with the other crepes and the strawberriesWhen ready to serve, cut in pieces.

 

Step by step:


1. Place the rice in a pot and wash the rice, swishing it with your hands.

2. Drain and repeat 3 times until the water is no longer milky.

3. Drain well.Fill a pot with water, sugar and vanilla. Turn the heat to high and boil. When boiling, add the rice, cover and reduce the heat. Cook for about 15 minutes or until ready.

4. Let the rice cool down before using itTake a crepe, spread some rice on the surface and add the diced mango.

5. Roll.Put in plastic wrap and refrigerated for 1 hour.Repeat the step with the other crepes and the strawberries

6. When ready to serve, cut in pieces.


Nutrition Information:

Quickview
69k Calories
1g Protein
0.47g Total Fat
16g Carbs
39% Health Score
Limit These
Calories
69k
3%

Fat
0.47g
1%

  Saturated Fat
0.03g
0%

Carbohydrates
16g
5%

  Sugar
7g
8%

Cholesterol
0.0mg
0%

Sodium
2mg
0%

Get Enough Of These
Protein
1g
3%

Vitamin C
85mg
103%

Manganese
0.62mg
31%

Fiber
3g
12%

Folate
35µg
9%

Potassium
226mg
6%

Magnesium
20mg
5%

Copper
0.08mg
4%

Phosphorus
39mg
4%

Iron
0.69mg
4%

Vitamin B6
0.08mg
4%

Vitamin B3
0.7mg
3%

Vitamin K
3µg
3%

Vitamin B1
0.05mg
3%

Vitamin E
0.43mg
3%

Calcium
24mg
2%

Vitamin B5
0.23mg
2%

Selenium
1µg
2%

Vitamin B2
0.04mg
2%

Zinc
0.28mg
2%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

The banana tree is not a true fruit at all but a giant herb and the banana is actually its berry. A banana plant produces only one bunch or hand in its life, but that bunch may have between 100 to 400 bananas. Despite its phallic shape, the banana is sterile and no fertilization takes place in the banana flowers. A banana plant grows when one of its shoots is planted.

Food Joke

The local restaurant was so sure that its host was the strongest man around that they offered a standing $1000 bet. The host would squeeze a lemon until all the juice ran into a glass, and hand the lemon to a patron. Anyone who could squeeze one more drop of juice out would win the money. Many people had tried over time , but nobody could do it. Then one day, this scrawny little man came in, wearing thick glasses and a polyester suit, and said in a tiny, squeaky voice, "I'd like to try the bet." After the laughter had died down, the host said "OK," grabbed a lemon, and squeezed away. Then he handed the wrinkled remains of the rind to the little man. But the crowd's laughter turned to total silence as the man clenched his fist around the lemon and six drops fell into the glass. As the crowd cheered, the host paid the $1000, and asked the little man, "What do you do for a living? Are you a lumberjack, a weightlifter, or what?" The man replied, "I work for the IRS."

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