Chicken Liver Salad

Chicken Liver Salad is a main course that serves 2. One portion of this dish contains around 45g of protein, 42g of fat, and a total of 613 calories. For $1.81 per serving, this recipe covers 56% of your daily requirements of vitamins and minerals. 4 people have tried and liked this recipe. From preparation to the plate, this recipe takes approximately 45 minutes. A mixture of salt and pepper, balsamic vinegar, olive oil, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. It is brought to you by Foodista. Overall, this recipe earns a spectacular spoonacular score of 94%. Similar recipes are Liver Pâté – The Silkiest and Creamiest Chicken Liver Mousse Ever, Beef Liver with Fig, Bacon and Caramelized Onion Compote, and Beef Liver with Fig, Bacon and Caramelized Onion Compote.

Servings: 2

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

4 slices of bacon cut in small strips

Balsamic vinegar

Romaine or Boston lettuce cut in small pieces

1 pound chicken livers

Olive oil

1 onion, chopped

Salt and pepper

Equipment:

frying pan

Cooking instruction summary:

  1. Saut` the onion and the bacon with the olive oil in a large skillet, over medium high heat.
  2. When the bacon is slightly crisp add the chicken livers. Stir well.
  3. Add the balsamic vinegar and continue to cook slowly. Add more vinegar if necessary.
  4. Serve warm over a bed of lettuce.

 

Step by step:


1. Saut` the onion and the bacon with the olive oil in a large skillet, over medium high heat.When the bacon is slightly crisp add the chicken livers. Stir well.

2. Add the balsamic vinegar and continue to cook slowly.

3. Add more vinegar if necessary.

4. Serve warm over a bed of lettuce.


Nutrition Information:

Quickview
613 Calories
44g Protein
42g Total Fat
10g Carbs
80% Health Score
Limit These
Calories
613k
31%

Fat
42g
65%

  Saturated Fat
11g
71%

Carbohydrates
10g
3%

  Sugar
4g
5%

Cholesterol
811mg
271%

Sodium
652mg
28%

Get Enough Of These
Protein
44g
89%

Vitamin B12
37µg
630%

Vitamin A
25174IU
504%

Folate
1344µg
336%

Vitamin B2
4mg
240%

Selenium
132µg
190%

Vitamin B5
14mg
145%

Vitamin B3
23mg
120%

Iron
20mg
116%

Vitamin B6
2mg
106%

Phosphorus
756mg
76%

Copper
1mg
58%

Vitamin B1
0.84mg
56%

Vitamin C
44mg
54%

Zinc
6mg
45%

Manganese
0.68mg
34%

Vitamin E
3mg
25%

Potassium
709mg
20%

Magnesium
55mg
14%

Vitamin K
9µg
9%

Calcium
37mg
4%

Fiber
0.95g
4%

Vitamin D
0.18µg
1%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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