Chicken Liver Salad

Chicken Liver Salad is a main course that serves 2. One portion of this dish contains around 45g of protein, 42g of fat, and a total of 613 calories. For $1.81 per serving, this recipe covers 56% of your daily requirements of vitamins and minerals. 4 people have tried and liked this recipe. From preparation to the plate, this recipe takes approximately 45 minutes. A mixture of salt and pepper, balsamic vinegar, olive oil, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. It is brought to you by Foodista. Overall, this recipe earns a spectacular spoonacular score of 94%. Similar recipes are Liver Pâté – The Silkiest and Creamiest Chicken Liver Mousse Ever, Beef Liver with Fig, Bacon and Caramelized Onion Compote, and Beef Liver with Fig, Bacon and Caramelized Onion Compote.

Servings: 2

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

4 slices of bacon cut in small strips

Balsamic vinegar

Romaine or Boston lettuce cut in small pieces

1 pound chicken livers

Olive oil

1 onion, chopped

Salt and pepper

Equipment:

frying pan

Cooking instruction summary:

  1. Saut` the onion and the bacon with the olive oil in a large skillet, over medium high heat.
  2. When the bacon is slightly crisp add the chicken livers. Stir well.
  3. Add the balsamic vinegar and continue to cook slowly. Add more vinegar if necessary.
  4. Serve warm over a bed of lettuce.

 

Step by step:


1. Saut` the onion and the bacon with the olive oil in a large skillet, over medium high heat.When the bacon is slightly crisp add the chicken livers. Stir well.

2. Add the balsamic vinegar and continue to cook slowly.

3. Add more vinegar if necessary.

4. Serve warm over a bed of lettuce.


Nutrition Information:

Quickview
613 Calories
44g Protein
42g Total Fat
10g Carbs
80% Health Score
Limit These
Calories
613k
31%

Fat
42g
65%

  Saturated Fat
11g
71%

Carbohydrates
10g
3%

  Sugar
4g
5%

Cholesterol
811mg
271%

Sodium
652mg
28%

Get Enough Of These
Protein
44g
89%

Vitamin B12
37µg
630%

Vitamin A
25174IU
504%

Folate
1344µg
336%

Vitamin B2
4mg
240%

Selenium
132µg
190%

Vitamin B5
14mg
145%

Vitamin B3
23mg
120%

Iron
20mg
116%

Vitamin B6
2mg
106%

Phosphorus
756mg
76%

Copper
1mg
58%

Vitamin B1
0.84mg
56%

Vitamin C
44mg
54%

Zinc
6mg
45%

Manganese
0.68mg
34%

Vitamin E
3mg
25%

Potassium
709mg
20%

Magnesium
55mg
14%

Vitamin K
9µg
9%

Calcium
37mg
4%

Fiber
0.95g
4%

Vitamin D
0.18µg
1%

covered percent of daily need
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Food Trivia

Cheese is the most stolen food in the world.

Food Joke

An elderly couple were celebrating their 50th wedding anniversary, so they decided to return to the little town where they first met. They sat in a small coffee shop in the town and were telling the waitress about their love for each other and how they met at this same spot. Sitting next to them was the local cop and he smiled as the old couple spoke. After the waitress left the table, the old man said to his wife, 'Remember the first time we made love, it was up in that field across the road, when I put you against the fence. Why don't we do it again for old times sake?' The wife giggled like crazy and said, 'Sure, why not.' So off they went out the door and across to the field. The cop smiled to himself, thinking how romantic this was and decided he better keep an eye on the couple so they didn't run into any harm. The old couple walked to the field and as they approached the fence they began to undress. The old man picked up his wife when they were naked and leaned her against the fence. The cop was watching from the bushes and was surprised at what he saw. With the vitality of youth, the wife bounced up and down excitedly, while the husband thrashed around like a wild man, then they both fell to the ground in exhaustion. Eventually, they stood up,shook themselves, and got dressed. As they walked back towards the road, the cop stepped from his hiding spot and said, 'That is the most wonderful love making I have ever seen. You must have been a wild couple when you were young.' 'not really,' said the old man, 'when we were young, that fence wasn't electric.'.

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