Chicken Liver Salad

Chicken Liver Salad is a main course that serves 2. One portion of this dish contains around 45g of protein, 42g of fat, and a total of 613 calories. For $1.81 per serving, this recipe covers 56% of your daily requirements of vitamins and minerals. 4 people have tried and liked this recipe. From preparation to the plate, this recipe takes approximately 45 minutes. A mixture of salt and pepper, balsamic vinegar, olive oil, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. It is brought to you by Foodista. Overall, this recipe earns a spectacular spoonacular score of 94%. Similar recipes are Liver Pâté – The Silkiest and Creamiest Chicken Liver Mousse Ever, Beef Liver with Fig, Bacon and Caramelized Onion Compote, and Beef Liver with Fig, Bacon and Caramelized Onion Compote.

Servings: 2

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

4 slices of bacon cut in small strips

Balsamic vinegar

Romaine or Boston lettuce cut in small pieces

1 pound chicken livers

Olive oil

1 onion, chopped

Salt and pepper

Equipment:

frying pan

Cooking instruction summary:

  1. Saut` the onion and the bacon with the olive oil in a large skillet, over medium high heat.
  2. When the bacon is slightly crisp add the chicken livers. Stir well.
  3. Add the balsamic vinegar and continue to cook slowly. Add more vinegar if necessary.
  4. Serve warm over a bed of lettuce.

 

Step by step:


1. Saut` the onion and the bacon with the olive oil in a large skillet, over medium high heat.When the bacon is slightly crisp add the chicken livers. Stir well.

2. Add the balsamic vinegar and continue to cook slowly.

3. Add more vinegar if necessary.

4. Serve warm over a bed of lettuce.


Nutrition Information:

Quickview
613 Calories
44g Protein
42g Total Fat
10g Carbs
80% Health Score
Limit These
Calories
613k
31%

Fat
42g
65%

  Saturated Fat
11g
71%

Carbohydrates
10g
3%

  Sugar
4g
5%

Cholesterol
811mg
271%

Sodium
652mg
28%

Get Enough Of These
Protein
44g
89%

Vitamin B12
37µg
630%

Vitamin A
25174IU
504%

Folate
1344µg
336%

Vitamin B2
4mg
240%

Selenium
132µg
190%

Vitamin B5
14mg
145%

Vitamin B3
23mg
120%

Iron
20mg
116%

Vitamin B6
2mg
106%

Phosphorus
756mg
76%

Copper
1mg
58%

Vitamin B1
0.84mg
56%

Vitamin C
44mg
54%

Zinc
6mg
45%

Manganese
0.68mg
34%

Vitamin E
3mg
25%

Potassium
709mg
20%

Magnesium
55mg
14%

Vitamin K
9µg
9%

Calcium
37mg
4%

Fiber
0.95g
4%

Vitamin D
0.18µg
1%

covered percent of daily need
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Food Trivia

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Food Joke

One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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