Chicken Parmesan Patty- Eat As A Burger OR On Pasta
If you want to add more Mediterranean recipes to your recipe box, Chicken Parmesan Patty- Eat As A Burger OR On Pasta might be a recipe you should try. One serving contains 715 calories, 54g of protein, and 53g of fat. This recipe serves 3. For $3.33 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. It works well as a rather expensive main course. This recipe is liked by 3 foodies and cooks. This recipe from Pink When requires onion, ground chicken, pepper, and teaspon blend seasoning. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a ketogenic diet. All things considered, we decided this recipe deserves a spoonacular score of 13%. This score is rather bad. Burger Club: Award-Winning Logan County Burger Patty Melt, Burger Club: Award-Winning Logan County Burger Patty Melt, and Burger Club: Award-Winning Logan County Burger Patty Melt are very similar to this recipe.
Servings: 3
Preparation duration: -1 minutes
Cooking duration: -1 minutes
Ingredients:
1/2 + 1 cup whole wheat bread crumbs
1 egg
12 slices fresh mozzarella
1 teaspoon minced garlic
1lb ground chicken
Olive oil
1 small onion, chopped
1 teaspoon pepper
1 teaspoon sea salt
1 teaspon Italian blend seasoning (or equal parts thyme, oregano, basil)
Equipment:
oven
bowl
frying pan
sauce pan
Cooking instruction summary:
Preheat oven to 400Combine groundchicken, egg, 1/2 cup bread crumbs, seasonings and half of the chopped onion in a bowl. Shape into 6-8 patties.Coat in more bread crumbs. Place on sheet pan. Drizzle with Olive oil.Bake for 20 minutes or until internal temperature reaches 165.Starting the sauce:Add water, tomato paste, dates and sun dried tomato to a sauce pan over medium heat. Stir until fully combined.Bring to a boil. When the sauce starts to boil, reduce to simmer.Add tomatoes, fresh herbs and seasonings. Simmer while chicken finishes.Serve over whole wheat pasta OR as a burger!
Step by step:
1. Preheat oven to 400
2. Combine groundchicken, egg, 1/2 cup bread crumbs, seasonings and half of the chopped onion in a bowl. Shape into 6-8 patties.Coat in more bread crumbs.
3. Place on sheet pan.
4. Drizzle with Olive oil.
Bake for 20 minutes or until internal temperature reaches 165.Starting the sauce
1. Add water, tomato paste, dates and sun dried tomato to a sauce pan over medium heat. Stir until fully combined.Bring to a boil. When the sauce starts to boil, reduce to simmer.
2. Add tomatoes, fresh herbs and seasonings. Simmer while chicken finishes.
3. Serve over whole wheat pasta OR as a burger!
Nutrition Information:
covered percent of daily need
