Apple Pie Smoothie

Need a lacto ovo vegetarian breakfast? Apple Pie Smoothie could be an amazing recipe to try. One portion of this dish contains around 9g of protein, 12g of fat, and a total of 288 calories. This recipe serves 2. For $1.05 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. It is a rather inexpensive recipe for fans of American food. This recipe is liked by 5 foodies and cooks. It is brought to you by Foodista. From preparation to the plate, this recipe takes approximately 5 minutes. If you have ice cubes, almond butter, maple syrup, and a few other ingredients on hand, you can make it. All things considered, we decided this recipe deserves a spoonacular score of 62%. This score is solid. If you like this recipe, you might also like recipes such as Pumpkin Smoothie + VIDEO // Healthy Pumpkin Pie Smoothie, Baked Apple Pie Cookie Cups with Apple Pie Mousse, and Stovetop Apple Pie Filling and Over 18 Apple Pie.

Servings: 2

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 tablespoon unsalted almond butter

1 tablespoon unsalted almond butter

1 tablespoon apple sauce

1/2 cup vanilla fat free yogurt

1 tablespoon 7 grain granola

1/4 teaspoon Ground cinnamon

1 teaspoon honey

ice cubes

1 teaspoon Maple syrup

1/2 cup milk

1 red delicious apple, cut into pieces

Equipment:

blender

Cooking instruction summary:

  1. Combine all ingredients in a blender and pulse until smooth. Serve immediately.

 

Step by step:


1. Combine all ingredients in a blender and pulse until smooth.

2. Serve immediately.


Nutrition Information:

Quickview
287 Calories
8g Protein
12g Total Fat
39g Carbs
10% Health Score
Limit These
Calories
287k
14%

Fat
12g
18%

  Saturated Fat
2g
13%

Carbohydrates
39g
13%

  Sugar
31g
35%

Cholesterol
8mg
3%

Sodium
65mg
3%

Get Enough Of These
Protein
8g
18%

Manganese
0.66mg
33%

Vitamin E
4mg
29%

Vitamin B2
0.43mg
25%

Calcium
241mg
24%

Phosphorus
241mg
24%

Magnesium
71mg
18%

Fiber
4g
17%

Potassium
463mg
13%

Copper
0.21mg
10%

Vitamin B12
0.62µg
10%

Zinc
1mg
9%

Selenium
6µg
9%

Vitamin B1
0.1mg
7%

Vitamin B6
0.12mg
6%

Vitamin C
4mg
6%

Iron
0.98mg
5%

Folate
18µg
5%

Vitamin D
0.67µg
4%

Vitamin B3
0.78mg
4%

Vitamin B5
0.37mg
4%

Vitamin A
158IU
3%

Vitamin K
3µg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

In South Africa, termites and ants are often roasted and eaten by the handful, like popcorn.

Food Joke

I'll swallow it all . . . I love the taste. Are you sure you've had enough to drink? I'm bored. Let's shave my pussy! Oh come on, what do ya say we get a good porno movie, a case of beer, a few joints, and have my friend Tammy over for a threesome! God..if I don't get to blow you soon, I swear I'm gonna bust! I know it's a lot tighter back there but would you please try again? You're so sexy when you're hungover. I'd rather watch football and drink beer with you than go shopping. Let's subscribe to Hustler. Would you like to watch me go down on my girlfriend? Say, let's go down to the mall so you can check out women's asses. I'll be out painting the house. I love it when you play golf on Sunday's, I just wish you had time to play on Saturday too. Honey..our new neighbor's daughter is sunbathing again, come see! I've decided to stop wearing clothes around the house. No, No, I'll take the car to have the oil changed. Your mother did a great job raising you. Do me a favor, forget the stupid Valentine's day thing and buy yourself new clubs. I understand fully...our anniversary comes every year for Christ's sake. You go hunting with the guys, it's a wonderful stress reliever. Shouldn't you be down at the bar with your buddies? Christ, not the fucking mall again, come on let's go to that new strip joint! Listen, I make enough money for the both of us, why don't you retire and get that nagging handicap down to 7 or 8. You need your sleep ya big silly, now stop getting up for the night feedings. That was a great fart! Do another one! I signed up for yoga so that I can get my ankles behind my head for ya...

Popular Recipes
Double Chocolate Muffins with Peanut Butter Glaze

Crunchy Creamy Sweet

Slow Cooker Stuffed Peppers

Damn Delicious

James Beard's Garlic Soup

Food Republic

Blueberry Swirl Cheesecake

Taste of Home

Delicious Rhubarb Custard Pie

Foodista