Avocado Tomato & Mozzarella Panini/sandwiches

Avocado Tomato & Mozzarella Panini/sandwiches is a lacto ovo vegetarian main course. This recipe serves 4 and costs $1.73 per serving. One serving contains 506 calories, 18g of protein, and 18g of fat. It is brought to you by Foodista. If you have avocado, tomatoe, mozzarella, and a few other ingredients on hand, you can make it. This recipe is liked by 3 foodies and cooks. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 21%, this dish is rather bad. Users who liked this recipe also liked Avocado Tomato & Mozzarella Panini, Mozzarella-Turkey Panini Sandwiches, and Tomato, Mozzarella, and Basil Panini.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 ripe avocado sliced

8 slices french bread

1/2 cup grated mozzarella about

butter for outside of panini

1 thin sliced tomatoe

Equipment:

grill

Cooking instruction summary:

Top 4 slices of bread with a layer of mozzarella, tomato, avocado slices and another layer of mozzarella. Spread a little butter on both outsides of the sandwiches and grill until bread is toasted and cheese is melted. Serve warm and enjoy!

 

Step by step:


1. Top 4 slices of bread with a layer of mozzarella, tomato, avocado slices and another layer of mozzarella.

2. Spread a little butter on both outsides of the sandwiches and grill until bread is toasted and cheese is melted.

3. Serve warm and enjoy!


Nutrition Information:

Quickview
506 Calories
17g Protein
17g Total Fat
71g Carbs
16% Health Score
Limit These
Calories
506k
25%

Fat
17g
27%

  Saturated Fat
6g
38%

Carbohydrates
71g
24%

  Sugar
6g
7%

Cholesterol
21mg
7%

Sodium
894mg
39%

Get Enough Of These
Protein
17g
36%

Vitamin B1
0.95mg
63%

Selenium
39µg
56%

Folate
199µg
50%

Vitamin B2
0.65mg
38%

Manganese
0.75mg
37%

Vitamin B3
7mg
35%

Iron
5mg
30%

Fiber
6g
25%

Phosphorus
211mg
21%

Magnesium
58mg
15%

Copper
0.29mg
15%

Calcium
144mg
14%

Zinc
2mg
14%

Vitamin B6
0.27mg
14%

Potassium
405mg
12%

Vitamin K
12µg
12%

Vitamin B5
1mg
12%

Vitamin E
1mg
10%

Vitamin C
5mg
6%

Vitamin A
292IU
6%

Vitamin B12
0.33µg
5%

covered percent of daily need
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Food Trivia

In 2012, divers discovered a 2,000-year-old Roman shipwreck that was so well preserved even the food was intact in its storage jars.

Food Joke

Home - A - Age Jokes "That's an excellent essay for someone your age," said the English teacher. "How about for someone my Mum's age, Miss?" "Welcome to school, Simon," said the nursery school teacher to the new boy. "How old are you?" "I'm not old," said Simon. "I'm nearly new." Miss Jones agreed to be interviewed by Fred for the school magazine. "How old are you, ma'am?" asked Fred. "I'm not going to tell you that," she replied. "But Mr Hill the technical teacher and Mr Hill the geography teacher told me how old they were." "Oh well," said Miss Jones. "I'm the same age as both of them." The poor teacher was not happy when she saw what Fred wrote: Miss Jones, our English teacher, confided in me that she was as old as the Hills. "Now remember, boys and girls," said the science teacher, "you can tell a tree's age by counting the rings in a cross section. One ring for each year." Fred went home for tea and found a chocolate roll on the table. "I'm not eating that, Mum!" she said. "It's five years old." Grandma: You've left all your crusts, Fred. When I was your age I ate every one. Fred: Do you still like crusts, Grandma? Grandma: Yes, I do. Fred: Well, you can have mine. How old is your wife? Approaching forty. From which direction? An eminent old man was being interviewed, and was asked if it was correct that he had just celebrated his ninety-ninth birthday. `That's right,' said the old man. `Ninety-nine years old, and I haven't an enemy in the world. They're all dead.' `Well, sir,' said the interviewer, `I hope very much to have the honour of interviewing you on your hundredth birthday.' The old man looked at the young man closely, and said, `I can't see why you shouldn't. You look fit and healthy to me!'.

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