Avocado Tomato & Mozzarella Panini/sandwiches

Avocado Tomato & Mozzarella Panini/sandwiches is a lacto ovo vegetarian main course. This recipe serves 4 and costs $1.73 per serving. One serving contains 506 calories, 18g of protein, and 18g of fat. It is brought to you by Foodista. If you have avocado, tomatoe, mozzarella, and a few other ingredients on hand, you can make it. This recipe is liked by 3 foodies and cooks. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 21%, this dish is rather bad. Users who liked this recipe also liked Avocado Tomato & Mozzarella Panini, Mozzarella-Turkey Panini Sandwiches, and Tomato, Mozzarella, and Basil Panini.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 ripe avocado sliced

8 slices french bread

1/2 cup grated mozzarella about

butter for outside of panini

1 thin sliced tomatoe

Equipment:

grill

Cooking instruction summary:

Top 4 slices of bread with a layer of mozzarella, tomato, avocado slices and another layer of mozzarella. Spread a little butter on both outsides of the sandwiches and grill until bread is toasted and cheese is melted. Serve warm and enjoy!

 

Step by step:


1. Top 4 slices of bread with a layer of mozzarella, tomato, avocado slices and another layer of mozzarella.

2. Spread a little butter on both outsides of the sandwiches and grill until bread is toasted and cheese is melted.

3. Serve warm and enjoy!


Nutrition Information:

Quickview
506 Calories
17g Protein
17g Total Fat
71g Carbs
16% Health Score
Limit These
Calories
506k
25%

Fat
17g
27%

  Saturated Fat
6g
38%

Carbohydrates
71g
24%

  Sugar
6g
7%

Cholesterol
21mg
7%

Sodium
894mg
39%

Get Enough Of These
Protein
17g
36%

Vitamin B1
0.95mg
63%

Selenium
39µg
56%

Folate
199µg
50%

Vitamin B2
0.65mg
38%

Manganese
0.75mg
37%

Vitamin B3
7mg
35%

Iron
5mg
30%

Fiber
6g
25%

Phosphorus
211mg
21%

Magnesium
58mg
15%

Copper
0.29mg
15%

Calcium
144mg
14%

Zinc
2mg
14%

Vitamin B6
0.27mg
14%

Potassium
405mg
12%

Vitamin K
12µg
12%

Vitamin B5
1mg
12%

Vitamin E
1mg
10%

Vitamin C
5mg
6%

Vitamin A
292IU
6%

Vitamin B12
0.33µg
5%

covered percent of daily need
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Food Trivia

In America, anchovies always rank last on the list of favourite toppings.

Food Joke

Share and share alike Moishe was eating in Solly’s restaurant one day when he saw an elderly couple on another table. They had ordered one plate of salt beef and chips, one drink and one extra glass. As he watched, the old man carefully divided the salt beef into 2 portions, then counted the chips and divided them equally as well. Then he poured half the drink into the extra glass and put it in front of his wife. The old man then began to eat and his wife just sat there watching, her hands folded in her lap. Moishe had to ask them whether they would accept him buying them an extra meal so that they didn’t have to split theirs. The old man said, “Oh, no, that’s very kind. We’ve been married 50 years now, and everything has always been and will always be shared 50/50.” Moishe then asks the old lady why she wasn’t eating. She replied, “it’s his turn with the teeth.

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