Slow Cooker Lamb Curry

If you want to add more Indian recipes to your repertoire, Slow Cooker Lamb Curry might be a recipe you should try. Watching your figure? This gluten free recipe has 567 calories, 67g of protein, and 24g of fat per serving. For $3.55 per serving, this recipe covers 40% of your daily requirements of vitamins and minerals. This recipe serves 8. This recipe from Foodista requires lamb stew meat, fennel powder, tomato paste, and salt. It works best as a main course, and is done in approximately 45 minutes. 19 people were glad they tried this recipe. With a spoonacular score of 93%, this dish is awesome. Try Slow Cooker Lamb Stew, Slow Cooker Lamb Stroganoff, and Slow Cooker Lamb Shanks for similar recipes.

Servings: 8

 

Ingredients:

2 baking Potatoes

2 cups of beef broth

2 tablespoons of Butter

1 bunch of Cilantro, Chopped

2 tablespoons of Curry

1/2 teaspoon of fennel powder

1/2 teaspoon of Garam Masala

3 cloves of Garlic, Minced

1 teaspoon of Ginger

5 1/2 pounds of Cooked Lamb stew meat

6 ounces of Mushrooms, Chopped

2 tablespoons of Olive Oil

1 Onion, Diced

1 tablespoon of Oregano

1/2 cup of Plain Yogurt

1 tablespoon of Rosemary

1/2 teaspoon of Salt

1 can of Tomato Paste

Equipment:

slow cooker

pot

Cooking instruction summary:

  1. Pull out your slow cooker and add everything into the pot with the exception of the yogurt.
  2. Now turn on your pot, setting it on low for the next 4-6 hours or high for the next 3-5.
  3. When the time is up, open up your slow cooker, grab your yogurt and stir it into the curry.
  4. Serve over rice.

 

Step by step:


1. Pull out your slow cooker and add everything into the pot with the exception of the yogurt.Now turn on your pot, setting it on low for the next 4-6 hours or high for the next 3-5.When the time is up, open up your slow cooker, grab your yogurt and stir it into the curry.

2. Serve over rice.


Nutrition Information:

Quickview
567k Calories
67g Protein
24g Total Fat
17g Carbs
48% Health Score
Limit These
Calories
567k
28%

Fat
24g
37%

  Saturated Fat
8g
55%

Carbohydrates
17g
6%

  Sugar
4g
6%

Cholesterol
212mg
71%

Sodium
776mg
34%

Get Enough Of These
Protein
67g
135%

Vitamin B12
8µg
144%

Selenium
75µg
108%

Vitamin B3
21mg
105%

Zinc
13mg
90%

Phosphorus
685mg
69%

Vitamin B2
0.93mg
55%

Potassium
1491mg
43%

Iron
7mg
41%

Vitamin B6
0.8mg
40%

Manganese
0.8mg
40%

Vitamin B1
0.5mg
33%

Copper
0.6mg
30%

Vitamin B5
2mg
28%

Magnesium
112mg
28%

Folate
93µg
23%

Vitamin A
1104IU
22%

Vitamin E
2mg
16%

Vitamin C
10mg
13%

Vitamin K
12µg
12%

Fiber
2g
11%

Calcium
92mg
9%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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