Detox Orange Carrot Juice

Servings: 2

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

6 carrots

4 oranges

2 inch fresh ginger (use less if you want a more subtle ginger flavor)

1 tsp of ground turmeric (or 2 inches of fresh turmeric)

Honey, to taste

Equipment:

juicer

Cooking instruction summary:

Juice carrots, oranges, and ginger in your juicer as well as turmeric if using fresh. Stir in ground turmeric and honey. Divide between two medium glasses or one large glass. Enjoy immediately. Feel lighter and refreshed.

 

Step by step:


1. Juice carrots, oranges, and ginger in your juicer as well as turmeric if using fresh.

2. Stir in ground turmeric and honey.

3. Divide between two medium glasses or one large glass.

4. Enjoy immediately.

5. Feel lighter and refreshed.


Nutrition Information:

Quickview
228 Calories
4g Protein
0.91g Total Fat
56g Carbs
51% Health Score
Limit These
Calories
228k
11%

Fat
0.91g
1%

  Saturated Fat
0.15g
1%

Carbohydrates
56g
19%

  Sugar
39g
43%

Cholesterol
0.0mg
0%

Sodium
127mg
6%

Get Enough Of These
Protein
4g
9%

Vitamin A
31161IU
623%

Vitamin C
150mg
183%

Fiber
11g
47%

Potassium
1120mg
32%

Folate
114µg
29%

Vitamin B1
0.35mg
23%

Vitamin K
24µg
23%

Vitamin B6
0.44mg
22%

Manganese
0.44mg
22%

Calcium
168mg
17%

Magnesium
53mg
13%

Vitamin B3
2mg
13%

Vitamin B2
0.22mg
13%

Vitamin B5
1mg
12%

Vitamin E
1mg
12%

Copper
0.23mg
11%

Phosphorus
106mg
11%

Iron
1mg
7%

Zinc
0.71mg
5%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Calling in Sick... A Cat Owner's Story Calling in sick to work makes me uncomfortable because no matter how legitimate my illness, I always sense my boss thinks I am lying. On one occasion, I had a valid reason but lied anyway because the truth was too humiliating to reveal. I simply mentioned that I had sustained a head injury and I hoped I would feel up to coming in the next day. By then, I could think up a doozy to explain the bandage on my crown. In this case, the truth hurt. I mean it really hurt in the place men feel the most pain. The accident occurred mainly because I conceded to my wife's wishes to adopt a cute little kitty. As the daily routine prescribes, I was taking my shower after breakfast when I heard my wife call out to me from the kitchen. "Ed!" she hearkened. "The garbage disposal is dead. Come reset it." "You know where the button is." I protested through the shower . "Reset it yourself!" "I am scared!" She pleaded. "What if it starts going and sucks me in?" Pause. "C'mon, it'll only take a second." No logical assurance about how a disposal can't start itself will calm the fears of a person who suffers from "Big-ol-scary-machinephobia," a condition brought on by watching too many Stephen King movies. It is futile to argue or explain, kind of like Lloyd Bentsen telling Americans they are over-taxed. And if a poltergeist did, in fact, possess the disposal, and she was ground into round, I'd have to live with that the rest of my life. So out I came, dripping wet and buck naked, hoping to make a statement about how her cowardly behavior was not without consequence but it was I who would suffer. I crouched down and stuck my head under the sink to find the button. It is the last action I remember performing. It struck without warning. Nay, it wasn't a hexed disposal drawing me into its gnashing metal teeth. It was our new kitty, clawing playfully at the dangling objects she spied between my legs. She ("Buttons" aka "the Grater") had been poised around the corner and stalked me as I took the bait under the sink. At precisely the second I was most vulnerable, she leapt at the toys I unwittingly offered and snagged them with her needle-like claws. Now when men feel pain or even sense danger anywhere close to their masculine region, they lose all rational thought to control orderly bodily movements. Instinctively, their nerves compel the body to contort inwardly, while rising upwardly at a violent rate of speed. Not even a well-trained monk could calmly stand with his groin supporting the full weight of a kitten and rectify the situation in a step-by-step procedure. Wild animals are sometimes faced with a "fight or flight" syndrome; men, in this predicament, choose only the "flight" option. Fleeing straight up, I knew at that moment how a cat feels when it is alarmed. It was a dismal irony. But, whereas cats seek great heights to escape, I never made it that far. The sink and cabinet bluntly impeded my ascent; the impact knocked me out cold. When I awoke, my wife and the paramedics stood over me. Having been fully briefed by my wife, the paramedics snorted as they tried to conduct their work while suppressing their hysterical laughter. My wife told me I should be flattered. At the office, colleagues tried to coax an explanation out of me. I kept silent, claiming it was too painful to talk. "What's the matter, cat got your tongue?" If they had only known.

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