Detox Orange Carrot Juice

Servings: 2

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

6 carrots

4 oranges

2 inch fresh ginger (use less if you want a more subtle ginger flavor)

1 tsp of ground turmeric (or 2 inches of fresh turmeric)

Honey, to taste

Equipment:

juicer

Cooking instruction summary:

Juice carrots, oranges, and ginger in your juicer as well as turmeric if using fresh. Stir in ground turmeric and honey. Divide between two medium glasses or one large glass. Enjoy immediately. Feel lighter and refreshed.

 

Step by step:


1. Juice carrots, oranges, and ginger in your juicer as well as turmeric if using fresh.

2. Stir in ground turmeric and honey.

3. Divide between two medium glasses or one large glass.

4. Enjoy immediately.

5. Feel lighter and refreshed.


Nutrition Information:

Quickview
228 Calories
4g Protein
0.91g Total Fat
56g Carbs
51% Health Score
Limit These
Calories
228k
11%

Fat
0.91g
1%

  Saturated Fat
0.15g
1%

Carbohydrates
56g
19%

  Sugar
39g
43%

Cholesterol
0.0mg
0%

Sodium
127mg
6%

Get Enough Of These
Protein
4g
9%

Vitamin A
31161IU
623%

Vitamin C
150mg
183%

Fiber
11g
47%

Potassium
1120mg
32%

Folate
114µg
29%

Vitamin B1
0.35mg
23%

Vitamin K
24µg
23%

Vitamin B6
0.44mg
22%

Manganese
0.44mg
22%

Calcium
168mg
17%

Magnesium
53mg
13%

Vitamin B3
2mg
13%

Vitamin B2
0.22mg
13%

Vitamin B5
1mg
12%

Vitamin E
1mg
12%

Copper
0.23mg
11%

Phosphorus
106mg
11%

Iron
1mg
7%

Zinc
0.71mg
5%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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