Detox Orange Carrot Juice | Food Stuff

Food Stuff

Via Foodista

Detox Orange Carrot Juice

Servings: 2

Preparation duration: -1 minutes

Cooking duration: -1 minutes

Ingredients:

6 carrots

4 oranges

2 inch fresh ginger (use less if you want a more subtle ginger flavor)

1 tsp of ground turmeric (or 2 inches of fresh turmeric)

Honey, to taste

Equipment:

juicer

Cooking instruction summary:

Juice carrots, oranges, and ginger in your juicer as well as turmeric if using fresh. Stir in ground turmeric and honey. Divide between two medium glasses or one large glass. Enjoy immediately. Feel lighter and refreshed.

Step by step:

1. Juice carrots, oranges, and ginger in your juicer as well as turmeric if using fresh.

2. Stir in ground turmeric and honey.

3. Divide between two medium glasses or one large glass.

4. Enjoy immediately.

5. Feel lighter and refreshed.

Nutrition Information:

Quickview

228 Calories

4g Protein

0.91g Total Fat

56g Carbs

51% Health Score

Limit These

Calories

228k

11%

Fat

0.91g

1%

Saturated Fat

0.15g

1%

Carbohydrates

56g

19%

Sugar

39g

43%

Cholesterol

0.0mg

0%

Sodium

127mg

6%

Get Enough Of These

Protein

4g

9%

Vitamin A

31161IU

623%

Vitamin C

150mg

183%

Fiber

11g

47%

Potassium

1120mg

32%

Folate

114µg

29%

Vitamin B1

0.35mg

23%

Vitamin K

24µg

23%

Vitamin B6

0.44mg

22%

Manganese

0.44mg

22%

Calcium

168mg

17%

Magnesium

53mg

13%

Vitamin B3

2mg

13%

Vitamin B2

0.22mg

13%

Vitamin B5

1mg

12%

Vitamin E

1mg

12%

Copper

0.23mg

11%

Phosphorus

106mg

11%

Iron

1mg

7%

Zinc

0.71mg

5%

Selenium

1µg

2%

covered percent of daily need

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