Strawberry and Chocolate Chip Panini

Servings: 1

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

Sliced strawberries

Chocolate chips- handful

2 slices of sourdough bread

Olive oil and brush

Equipment:

panini press

Cooking instruction summary:

Open up the slices of sourdough bread Brush it wit some olive oil on either side Add a layer of strawberries and chocolate chips Put it in the panini press! Serve it hot with a side of fresh cut berries!

 

Step by step:


1. Open up the slices of sourdough bread

2. Brush it wit some olive oil on either side

3. Add a layer of strawberries and chocolate chips

4. Put it in the panini press!

5. Serve it hot with a side of fresh cut berries!


Nutrition Information:

Quickview
523 Calories
14g Protein
17g Total Fat
78g Carbs
49% Health Score
Limit These
Calories
523k
26%

Fat
17g
27%

  Saturated Fat
2g
18%

Carbohydrates
78g
26%

  Sugar
13g
15%

Cholesterol
0.0mg
0%

Sodium
772mg
34%

Get Enough Of These
Protein
14g
30%

Vitamin C
84mg
103%

Vitamin B1
0.94mg
63%

Manganese
1mg
61%

Selenium
37µg
53%

Folate
192µg
48%

Vitamin B2
0.58mg
34%

Vitamin B3
6mg
34%

Iron
5mg
32%

Fiber
5g
23%

Vitamin E
2mg
18%

Phosphorus
168mg
17%

Magnesium
59mg
15%

Copper
0.26mg
13%

Vitamin K
12µg
12%

Potassium
373mg
11%

Vitamin B6
0.2mg
10%

Zinc
1mg
10%

Calcium
90mg
9%

Vitamin B5
0.61mg
6%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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