Strawberry and Chocolate Chip Panini

Servings: 1

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

Sliced strawberries

Chocolate chips- handful

2 slices of sourdough bread

Olive oil and brush

Equipment:

panini press

Cooking instruction summary:

Open up the slices of sourdough bread Brush it wit some olive oil on either side Add a layer of strawberries and chocolate chips Put it in the panini press! Serve it hot with a side of fresh cut berries!

 

Step by step:


1. Open up the slices of sourdough bread

2. Brush it wit some olive oil on either side

3. Add a layer of strawberries and chocolate chips

4. Put it in the panini press!

5. Serve it hot with a side of fresh cut berries!


Nutrition Information:

Quickview
523 Calories
14g Protein
17g Total Fat
78g Carbs
49% Health Score
Limit These
Calories
523k
26%

Fat
17g
27%

  Saturated Fat
2g
18%

Carbohydrates
78g
26%

  Sugar
13g
15%

Cholesterol
0.0mg
0%

Sodium
772mg
34%

Get Enough Of These
Protein
14g
30%

Vitamin C
84mg
103%

Vitamin B1
0.94mg
63%

Manganese
1mg
61%

Selenium
37µg
53%

Folate
192µg
48%

Vitamin B2
0.58mg
34%

Vitamin B3
6mg
34%

Iron
5mg
32%

Fiber
5g
23%

Vitamin E
2mg
18%

Phosphorus
168mg
17%

Magnesium
59mg
15%

Copper
0.26mg
13%

Vitamin K
12µg
12%

Potassium
373mg
11%

Vitamin B6
0.2mg
10%

Zinc
1mg
10%

Calcium
90mg
9%

Vitamin B5
0.61mg
6%

covered percent of daily need
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Food Trivia

The softening agent L-cysteine used in some bread is made from human hair and duck feathers.

Food Joke

A panda bear walks into a bar and orders a sandwich. The waiter brings him the sandwich. The panda bear eats it, pulls out a pistol, kills the waiter, and gets up and starts to walk out. The bartender yells for him to stop. The panda bear asks, "What do you want?" The bartender replies, "First you come in here, order food, kill my waiter, then try to go without paying for your food." The panda bear turns around and says, "Hey! I'm a Panda. Look it up!" The bartender goes into the back room and looks up panda bear in the encyclopedia, which read: "Panda: a bear-like marsupial originating in Asian regions. Known largely for it's stark black and white coloring. Eats shoots and leaves."

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