Roasted chicken breasts with mustard cream sauce

The recipe Roasted chicken breasts with mustard cream sauce can be made in around 35 minutes. This gluten free and primal recipe serves 4 and costs $3.36 per serving. One portion of this dish contains about 50g of protein, 28g of fat, and a total of 506 calories. Plenty of people made this recipe, and 521 would say it hit the spot. Head to the store and pick up whole garlic cloves, fresh thyme, fresh thyme, and a few other things to make it today. It works well as a pretty expensive main course. It is brought to you by Simply Delicious Food. All things considered, we decided this recipe deserves a spoonacular score of 91%. This score is super. If you like this recipe, you might also like recipes such as Chicken Breasts in Mustard Cream Sauce, Chicken Breasts with Mustard Cream Sauce, and Chicken Breasts with Shiitake-Thyme Cream Sauce and Roasted Baby Carrots.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 bay leaf

4 chicken breasts, on the bone, skin on

1 cup cream

handful fresh sage leaves

2 sprigs fresh thyme

3 sprigs of fresh thyme

juice of 1 lemon

spritz of lemon juice

salt & pepper to taste

½ cup white wine

6 whole garlic cloves

2 teaspoons wholegrain mustard

Equipment:

oven

frying pan

Cooking instruction summary:

Pre-heat the oven to 180°c.Season the chicken generously.In a large pan, brown the chicken breasts in a splash of olive oil.Add the herbs and garlic and allow to fry for another minute.Transfer the chicken and the aromatics to an oven-safe dish and drizzle with the lemon juice.Place in the oven and allow to roast for 15-20 minutes until the chicken is cooked through but still juicy.To make the sauce, deglaze the pan you cooked the chicken in with the wine (you can also use chicken stock or water).Add the cream, bay leaf, thyme and mustard and allow to simmer for 10 minutes until slightly reduced.Season with the lemon juice, salt and pepper.Serve the sauce with the roasted chicken breasts.

 

Step by step:


1. Pre-heat the oven to 180°c.Season the chicken generously.In a large pan, brown the chicken breasts in a splash of olive oil.

2. Add the herbs and garlic and allow to fry for another minute.

3. Transfer the chicken and the aromatics to an oven-safe dish and drizzle with the lemon juice.

4. Place in the oven and allow to roast for 15-20 minutes until the chicken is cooked through but still juicy.To make the sauce, deglaze the pan you cooked the chicken in with the wine (you can also use chicken stock or water).

5. Add the cream, bay leaf, thyme and mustard and allow to simmer for 10 minutes until slightly reduced.Season with the lemon juice, salt and pepper.

6. Serve the sauce with the roasted chicken breasts.


Nutrition Information:

Quickview
505k Calories
49g Protein
28g Total Fat
6g Carbs
25% Health Score
Limit These
Calories
505k
25%

Fat
28g
43%

  Saturated Fat
15g
94%

Carbohydrates
6g
2%

  Sugar
0.99g
1%

Cholesterol
226mg
75%

Sodium
509mg
22%

Alcohol
3g
17%

Get Enough Of These
Protein
49g
100%

Copper
7mg
389%

Vitamin B3
23mg
119%

Selenium
74µg
106%

Vitamin B6
1mg
90%

Phosphorus
530mg
53%

Vitamin B5
3mg
35%

Potassium
965mg
28%

Manganese
0.43mg
22%

Vitamin A
1006IU
20%

Magnesium
75mg
19%

Vitamin B2
0.31mg
18%

Vitamin C
15mg
18%

Vitamin B1
0.19mg
13%

Zinc
1mg
11%

Vitamin B12
0.56µg
9%

Iron
1mg
9%

Calcium
85mg
9%

Vitamin E
1mg
7%

Vitamin D
0.64µg
4%

Folate
17µg
4%

Vitamin K
2µg
2%

Fiber
0.61g
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Beef Pot Pies with Irish Cheddar Crust
How to Make Homemade Granola
s for Gluten-Free Chocolate Chip Cookies
Roasted Spring Root Vegetables
Autumn Squash Casserole
Beef Fajita Marinade
Apple Beer Bread
Three Bean Vegetarian Chili #WeekdaySupper
Coconut Oreo Truffles
Oaty fish & prawn gratins
Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

Popular Recipes
Apples and Oats Biscotti

Home Cooking Adventure

Roasted Tomatillo Chicken Soup

Kitchen Confidante

S’mores Dip (3 Ingredients)

Cooking Classy

Homemade Chocolate Sandwich Cookies

Allrecipes

Chocolate Chip Peanut Butter Banana Cookies

Amys Healthy Baking