Gluten Free Dairy Free Sugar Free Chinese Chicken Salad
Gluten Free Dairy Free Sugar Free Chinese Chicken Salad might be just the Chinese recipe you are searching for. Watching your figure? This gluten free and dairy free recipe has 364 calories, 31g of protein, and 15g of fat per serving. This recipe serves 6. For $3.06 per serving, this recipe covers 32% of your daily requirements of vitamins and minerals. Not a lot of people made this recipe, and 3 would say it hit the spot. It works well as a rather expensive main course. If you have apple cider vinegar, sesame oil, carrots, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 95%, this dish is outstanding. Try Gluten Free Dairy Free Sugar Free Chinese Chicken Salad, Thousand Island Dressing (Gluten-Free, Corn-Free, Dairy-Free, Soy-Free, Nut-Free, Gum-Free and Refined Sugar-Free), and Skinny Double Chocolate Muffins-Vegan, Gluten Free, Dairy Free, Egg Free and Refined Sugar Free for similar recipes.
Servings: 6
Preparation duration: -1 minutes
Cooking duration: -1 minutes
Ingredients:
1 tsp. (5ml) of organic apple cider vinegar
1 teaspoon crushed black pepper
1 1/2 tablespoons black sesame seeds
3 carrots
1/4 C extra virgin olive oil + 7-8 Tbsp for frying
1/2 green cabbage
1/2 teaspoon kosher salt
6-8 fresh satsuma mandarins
1/2 red cabbage
3 chicken breasts (bone in, preferably organic) roasted and shredded
2 bunches romaine lettuce hearts
6 scallions
3 tablespoons sesame oil
juice of 1 mandarin (cut crosswise then tablespoon into jar over a strainer)
3 tablespoons white sesame seeds
1 1/2 tablespoons xylitol (I use Epic Dental brand)
Equipment:
food processor
mixing bowl
whisk
Cooking instruction summary:
- For the salad:
- Finely slice the red, and green cabbage.
- Remove ends and finely slice romaine lettuce.
- Trim ends of scallions (white and green side) and finely slice.
- Peel and grate carrots, or put into a mini food processor to finely chop.
- Peel clementines then remove pith from slices.
- Add all the ingredients into a large serving bowl.
- For the dressing:
- Add all the ingredients into a glass jar and shake until well blended, or whisk all the ingredients in a mixing bowl.
- Pour dressing over salad, toss to combine well.
- If making ahead, dress the salad just before serving.
Step by step:
1. For the salad:Finely slice the red, and green cabbage.
2. Remove ends and finely slice romaine lettuce.Trim ends of scallions (white and green side) and finely slice.Peel and grate carrots, or put into a mini food processor to finely chop.Peel clementines then remove pith from slices.
Add all the ingredients into a large serving bowl.For the dressing
1. Add all the ingredients into a glass jar and shake until well blended, or whisk all the ingredients in a mixing bowl.
2. Pour dressing over salad, toss to combine well.If making ahead, dress the salad just before serving.
Nutrition Information:
covered percent of daily need
