Lamb’s Lettuce & Crispy Bacon Salad

Servings: 2

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

4 bacon strips

2 tablespoons extra virgin olive oil

100 grams lambs lettuce

2 tablespoons lemon juice

2 tablespoons orange juice

plum tomatoes (yellow and red)

3 radishes

1 tablespoon wholegrain mustard

Equipment:

frying pan

bowl

Cooking instruction summary:

  1. Pan fried the bacon strips then set aside to cool.
  2. Trim the lambs lettuce.
  3. Cut tomatoes into halves and thinly slice the radishes.
  4. Combine and toss all ingredients in the salad bowl.
  5. Drizzle the dressing and give a final good toss.
  6. Ready to serve.

 

Step by step:


1. Pan fried the bacon strips then set aside to cool.Trim the lambs lettuce.

2. Cut tomatoes into halves and thinly slice the radishes.

3. Combine and toss all ingredients in the salad bowl.

4. Drizzle the dressing and give a final good toss.Ready to serve.


Nutrition Information:

Quickview
334 Calories
7g Protein
32g Total Fat
5g Carbs
5% Health Score
Limit These
Calories
334k
17%

Fat
32g
49%

  Saturated Fat
7g
49%

Carbohydrates
5g
2%

  Sugar
2g
2%

Cholesterol
29mg
10%

Sodium
378mg
16%

Get Enough Of These
Protein
7g
14%

Vitamin A
3611IU
72%

Vitamin C
34mg
42%

Selenium
11µg
17%

Vitamin E
2mg
15%

Vitamin B6
0.28mg
14%

Vitamin B1
0.19mg
13%

Potassium
393mg
11%

Manganese
0.23mg
11%

Vitamin B3
2mg
11%

Phosphorus
103mg
10%

Iron
1mg
9%

Vitamin K
8µg
8%

Zinc
0.9mg
6%

Vitamin B2
0.09mg
6%

Copper
0.1mg
5%

Magnesium
18mg
5%

Folate
17µg
4%

Vitamin B12
0.22µg
4%

Vitamin B5
0.35mg
4%

Calcium
30mg
3%

Fiber
0.51g
2%

Vitamin D
0.18µg
1%

covered percent of daily need
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Food Trivia

If you want to speed up the ripening of a pineapple, so that you can eat it faster, then you can do it by standing it upside down (on the leafy end).

Food Joke

Bragging A Frenchman and an Italian were seated next to an American on an overseas flight. After a few cocktails, the men began discussing their home lives. "Last night I made love to my wife four times," the Frenchman bragged, "And this morning she made me delicious crepes and she told me how much she adored me." "Ah, last night I made love to my wife six times," the Italian responded, "And this morning she made me a wonderful omelet and told me she could never love another man." When the American remained silent, the Frenchman smugly asked, "And how many times did you make love to your wife last night?" "Once," he replied. "Only once?" the Italian arrogantly snorted. "And what did she say to you this morning?" "Don't stop."

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