Pecan-Baked Ham

Servings: 12

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 tablespoon Chinese five-spice powder

1 cup brown sugar

1 cup brown sugar

3 tablespoons butter

1 5-pound good quality cooked ham

2 medium onions, chopped

4 tablespoons Chopped pecans, chopped medium fine

Equipment:

oven

roasting pan

bowl

sauce pan

frying pan

Cooking instruction summary:

  1. Preheat the oven to 350. In a small bowl, mix the pecans, sugar, and five-spice powder with the butter until you have a fine, crumbly mixture. Rub generously over the ham, patting the crust with your hands.
  2. Scatter the onions in the bottom of a heavy roasting pan and add about 2 cups water. Place the ham on the bed of onions. Slide the pan into the oven and roast for about 2 hours, checking to make sure theres still liquid in the pan. As the water evaporates, add a bit more. The ham is done when a nice glaze forms on the outside.
  3. The pecan mixture and the water in the pan will create their own sauce to pour over the ham after youve sliced it into beautiful pink rounds. If the sauce seems too thin, just pour into a saucepan and reduce it.

 

Step by step:


1. Preheat the oven to 35

2. In a small bowl, mix the pecans, sugar, and five-spice powder with the butter until you have a fine, crumbly mixture. Rub generously over the ham, patting the crust with your hands.Scatter the onions in the bottom of a heavy roasting pan and add about 2 cups water.

3. Place the ham on the bed of onions. Slide the pan into the oven and roast for about 2 hours, checking to make sure theres still liquid in the pan. As the water evaporates, add a bit more. The ham is done when a nice glaze forms on the outside.The pecan mixture and the water in the pan will create their own sauce to pour over the ham after youve sliced it into beautiful pink rounds. If the sauce seems too thin, just pour into a saucepan and reduce it.


Nutrition Information:

Quickview
478 Calories
36g Protein
19g Total Fat
38g Carbs
13% Health Score
Limit These
Calories
478k
24%

Fat
19g
30%

  Saturated Fat
5g
33%

Carbohydrates
38g
13%

  Sugar
36g
41%

Cholesterol
145mg
49%

Sodium
2216mg
96%

Get Enough Of These
Protein
36g
73%

Vitamin B1
1mg
69%

Phosphorus
571mg
57%

Vitamin C
45mg
55%

Selenium
38µg
54%

Vitamin B12
2µg
45%

Vitamin B3
6mg
34%

Zinc
4mg
30%

Vitamin B2
0.46mg
27%

Vitamin B6
0.53mg
27%

Potassium
629mg
18%

Vitamin B5
1mg
18%

Manganese
0.3mg
15%

Copper
0.29mg
14%

Magnesium
49mg
12%

Iron
2mg
12%

Calcium
52mg
5%

Fiber
0.72g
3%

Folate
10µg
3%

Vitamin A
91IU
2%

covered percent of daily need
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Food Trivia

The world average of the amount of meat eaten per year is: 173 lbs per person.

Food Joke

Why I Fired My Secretary I woke up early, feeling depressed because it was my birthday, and I thought, "I'm another year older," but decided to make the best of it. So I showered and shaved, knowing when I went down to breakfast my wife would greet me with a big kiss and say, "Happy birthday, dear." All smiles, I went in to breakfast, and there sat my wife, reading her newspaper, as usual. She didn't say one word. So I got myself a cup of coffee, made some toast and thought to myself, "Oh well, she forgot. The kids will be down in a few minutes, smiling and happy, and they will sing 'Happy Birthday' and have a nice gift for me." There I sat, enjoying my coffee, and I waited. Finally, the kids came running into the kitchen, yelling, "Give me a slice of toast! I'm late! Where is my coat? I'm going to miss the bus!" Feeling more depressed than ever, I left for the office. When I walked into the office, my secretary greeted me with a great big smile and a cheerful "Happy birthday, boss." She then asked if she could get me some coffee. Her remembering my birthday made me feel a whole lot better. Later in the morning, my secretary knocked on my office door and said, "Since it's your birthday, why don't we have lunch together?" Thinking it would make me feel better, I said, "That's a good idea." So we locked up the office, and since it was my birthday, I said, "Why don't we drive out of town and have lunch in the country instead of going to the usual place?" So we drove out of town and went to a little out-of-the-way inn and had a couple of martinis and a nice lunch. We started driving back to town, when my secretary said, "Why don't we go to my place, and I will fix you another martini." It sounded like a good idea, since we didn't have much to do in the office. So we went to her apartment, and she fixed us some martinis. After a while, she said, "If you will excuse me, I think I will slip into something more comfortable," and she left the room. In a few minutes, she opened her bedroom door and came out carrying a big birthday cake. Following her were my wife and all my kids. And there I sat with nothing on but my socks.

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