Tapioca Cream

Tapioca Cream is a gluten free and lacto ovo vegetarian recipe with 2 servings. One portion of this dish contains approximately 5g of protein, 6g of fat, and a total of 197 calories. For 51 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. 19 people have made this recipe and would make it again. A mixture of sugar, vanillan extract, quick cooking tapioca, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Taste of Home. A couple people really liked this side dish. From preparation to the plate, this recipe takes around 15 minutes. Overall, this recipe earns a not so tremendous spoonacular score of 33%. Users who liked this recipe also liked Peaches 'n' Cream Tapioca, Fluffy Tapioca Cream, and Soufflé Orange Tapioca Cream.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 5 minutes

 

Ingredients:

1 egg yolk, beaten

1 cup 2% milk

1 tablespoon quick-cooking tapioca

1/8 teaspoon salt

3 tablespoons sugar

1/2 teaspoon vanilla extract

Equipment:

sauce pan

Cooking instruction summary:

Directions In a saucepan, combine the milk, sugar, tapioca, egg yolk and salt; let stand for 5 minutes. Cook and stir over medium heat until mixture comes to a full boil. Remove from the heat; stir in vanilla. Cool slightly. Spoon into serving dishes. Cover and refrigerate until chilled. Yield: 2 servings. Originally published as Tapioca Cream in Cooking for 2Winter 2006, p53 Nutritional Facts 1/2 cup equals 176 calories, 4 g fat (2 g saturated fat), 111 mg cholesterol, 213 mg sodium, 30 g carbohydrate, 0 fiber, 5 g protein. Diabetic Exchanges: 1 starch, 1 reduced-fat milk. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a saucepan, combine the milk, sugar, tapioca, egg yolk and salt; let stand for 5 minutes. Cook and stir over medium heat until mixture comes to a full boil.

2. Remove from the heat; stir in vanilla. Cool slightly. Spoon into serving dishes. Cover and refrigerate until chilled.


Nutrition Information:

Quickview
196k Calories
5g Protein
6g Total Fat
29g Carbs
2% Health Score
Limit These
Calories
196k
10%

Fat
6g
10%

  Saturated Fat
3g
20%

Carbohydrates
29g
10%

  Sugar
24g
27%

Cholesterol
109mg
37%

Sodium
202mg
9%

Alcohol
0.34g
2%

Get Enough Of These
Protein
5g
11%

Vitamin B2
0.26mg
15%

Calcium
149mg
15%

Vitamin D
2µg
14%

Selenium
9µg
14%

Phosphorus
137mg
14%

Vitamin B12
0.72µg
12%

Vitamin B5
0.72mg
7%

Vitamin A
327IU
7%

Potassium
172mg
5%

Folate
19µg
5%

Vitamin B1
0.07mg
5%

Zinc
0.66mg
4%

Vitamin B6
0.08mg
4%

Magnesium
12mg
3%

Vitamin E
0.32mg
2%

Copper
0.04mg
2%

Iron
0.29mg
2%

covered percent of daily need
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Food Trivia

No matter what color Fruit Loop you eat, they all taste the same.

Food Joke

A monastery in the English countryside had fallen on hard times, and decided to establish a business to defray their expenses, such as a bakery or winery. Being English, however, they decided to open a fish-and-chips restaurant. The establishment soon became very popular, attracting people from all over. One city fellow, thinking himself clever, asked one of the brothers standing nearby, "I suppose you're the 'fish friar'?" "No", answered the brother levelly, "I'm the 'chip monk'".

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