Tapioca Cream

Tapioca Cream is a gluten free and lacto ovo vegetarian recipe with 2 servings. One portion of this dish contains approximately 5g of protein, 6g of fat, and a total of 197 calories. For 51 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. 19 people have made this recipe and would make it again. A mixture of sugar, vanillan extract, quick cooking tapioca, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Taste of Home. A couple people really liked this side dish. From preparation to the plate, this recipe takes around 15 minutes. Overall, this recipe earns a not so tremendous spoonacular score of 33%. Users who liked this recipe also liked Peaches 'n' Cream Tapioca, Fluffy Tapioca Cream, and Soufflé Orange Tapioca Cream.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 5 minutes

 

Ingredients:

1 egg yolk, beaten

1 cup 2% milk

1 tablespoon quick-cooking tapioca

1/8 teaspoon salt

3 tablespoons sugar

1/2 teaspoon vanilla extract

Equipment:

sauce pan

Cooking instruction summary:

Directions In a saucepan, combine the milk, sugar, tapioca, egg yolk and salt; let stand for 5 minutes. Cook and stir over medium heat until mixture comes to a full boil. Remove from the heat; stir in vanilla. Cool slightly. Spoon into serving dishes. Cover and refrigerate until chilled. Yield: 2 servings. Originally published as Tapioca Cream in Cooking for 2Winter 2006, p53 Nutritional Facts 1/2 cup equals 176 calories, 4 g fat (2 g saturated fat), 111 mg cholesterol, 213 mg sodium, 30 g carbohydrate, 0 fiber, 5 g protein. Diabetic Exchanges: 1 starch, 1 reduced-fat milk. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a saucepan, combine the milk, sugar, tapioca, egg yolk and salt; let stand for 5 minutes. Cook and stir over medium heat until mixture comes to a full boil.

2. Remove from the heat; stir in vanilla. Cool slightly. Spoon into serving dishes. Cover and refrigerate until chilled.


Nutrition Information:

Quickview
196k Calories
5g Protein
6g Total Fat
29g Carbs
2% Health Score
Limit These
Calories
196k
10%

Fat
6g
10%

  Saturated Fat
3g
20%

Carbohydrates
29g
10%

  Sugar
24g
27%

Cholesterol
109mg
37%

Sodium
202mg
9%

Alcohol
0.34g
2%

Get Enough Of These
Protein
5g
11%

Vitamin B2
0.26mg
15%

Calcium
149mg
15%

Vitamin D
2µg
14%

Selenium
9µg
14%

Phosphorus
137mg
14%

Vitamin B12
0.72µg
12%

Vitamin B5
0.72mg
7%

Vitamin A
327IU
7%

Potassium
172mg
5%

Folate
19µg
5%

Vitamin B1
0.07mg
5%

Zinc
0.66mg
4%

Vitamin B6
0.08mg
4%

Magnesium
12mg
3%

Vitamin E
0.32mg
2%

Copper
0.04mg
2%

Iron
0.29mg
2%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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