Tapioca Cream

Tapioca Cream is a gluten free and lacto ovo vegetarian recipe with 2 servings. One portion of this dish contains approximately 5g of protein, 6g of fat, and a total of 197 calories. For 51 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. 19 people have made this recipe and would make it again. A mixture of sugar, vanillan extract, quick cooking tapioca, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Taste of Home. A couple people really liked this side dish. From preparation to the plate, this recipe takes around 15 minutes. Overall, this recipe earns a not so tremendous spoonacular score of 33%. Users who liked this recipe also liked Peaches 'n' Cream Tapioca, Fluffy Tapioca Cream, and Soufflé Orange Tapioca Cream.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 5 minutes

 

Ingredients:

1 egg yolk, beaten

1 cup 2% milk

1 tablespoon quick-cooking tapioca

1/8 teaspoon salt

3 tablespoons sugar

1/2 teaspoon vanilla extract

Equipment:

sauce pan

Cooking instruction summary:

Directions In a saucepan, combine the milk, sugar, tapioca, egg yolk and salt; let stand for 5 minutes. Cook and stir over medium heat until mixture comes to a full boil. Remove from the heat; stir in vanilla. Cool slightly. Spoon into serving dishes. Cover and refrigerate until chilled. Yield: 2 servings. Originally published as Tapioca Cream in Cooking for 2Winter 2006, p53 Nutritional Facts 1/2 cup equals 176 calories, 4 g fat (2 g saturated fat), 111 mg cholesterol, 213 mg sodium, 30 g carbohydrate, 0 fiber, 5 g protein. Diabetic Exchanges: 1 starch, 1 reduced-fat milk. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a saucepan, combine the milk, sugar, tapioca, egg yolk and salt; let stand for 5 minutes. Cook and stir over medium heat until mixture comes to a full boil.

2. Remove from the heat; stir in vanilla. Cool slightly. Spoon into serving dishes. Cover and refrigerate until chilled.


Nutrition Information:

Quickview
196k Calories
5g Protein
6g Total Fat
29g Carbs
2% Health Score
Limit These
Calories
196k
10%

Fat
6g
10%

  Saturated Fat
3g
20%

Carbohydrates
29g
10%

  Sugar
24g
27%

Cholesterol
109mg
37%

Sodium
202mg
9%

Alcohol
0.34g
2%

Get Enough Of These
Protein
5g
11%

Vitamin B2
0.26mg
15%

Calcium
149mg
15%

Vitamin D
2µg
14%

Selenium
9µg
14%

Phosphorus
137mg
14%

Vitamin B12
0.72µg
12%

Vitamin B5
0.72mg
7%

Vitamin A
327IU
7%

Potassium
172mg
5%

Folate
19µg
5%

Vitamin B1
0.07mg
5%

Zinc
0.66mg
4%

Vitamin B6
0.08mg
4%

Magnesium
12mg
3%

Vitamin E
0.32mg
2%

Copper
0.04mg
2%

Iron
0.29mg
2%

covered percent of daily need
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Food Trivia

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Food Joke

Dear Santa, I've been a good mom all year. I've fed, cleaned, and cuddled my two children on demand, visited the doctor's office more than my doctor, sold sixty-two cases of candy bars to raise money to plant a shade tree on the school playground and figured out how to attach nine patches onto my daughter's girl scout sash with staples and a glue gun. I was hoping you could spread my list out over several Christmases, since I had to write this letter with my son's red crayon, on the back of a receipt in the laundry room between cycles, and who knows when I'll find anymore free time in the next 18 years. Here are my Christmas wishes: I'd like a pair of legs that don't ache after a day of chasing kids and arms that don't flap in the breeze, but are strong enough to carry a screaming toddler out of the candy aisle in the grocery store. I'd also like a waist, since I lost mine somewhere in the seventh month of my last pregnancy. If you're hauling big ticket items this year, I'd like a car with fingerprint resistant windows and a radio that only plays adult music; a television that doesn't broadcast any programs containing talking animals, and a refrigerator with a secret compartment behind the crisper where I can hide to talk on the phone. On the practical side, I could use a talking daughter doll that says, "Yes, Mommy" to boost my parental confidence, along with one potty-trained toddler, two kids who don't fight, and three pairs of jeans that will zip all the way up without the use of power tools. I could also use a recording of Tibetan monks chanting, "Don't eat in the living room" and "Take your hands off your brother", because my voice seems to be just out of my children's hearing range and can only be heard by the dog. And please don't forget the Playdoh Travel Pak, the hottest stocking stuffer this year for mothers of preschoolers. It comes in three fluorescent colors and is guaranteed to crumble on any carpet making the In-law's house seem just like mine. If it's too late to find any of these products, I'd settle for enough time to brush my teeth and comb my hair in the same morning, or the luxury of eating food warmer than room temperature without it being served in a Styrofoam container. If you don't mind I could also use a few Christmas miracles to brighten the holiday season. Would it be too much trouble to declare ketchup a vegetable? It will clear my conscience immensely. It would be helpful if you could coerce my children to help around the house without demanding payment as if they were the bosses of an organized crime family; or if my toddler didn't look so cute sneaking downstairs to eat contraband ice cream in his pajamas at midnight. Well, Santa, the buzzer on the dryer is ringing and my son saw my feet under the laundry room door. I think he wants his crayon back. Have a safe trip and remember to leave your wet boots by the chimney and come in and dry off by the fire so you don't catch cold. Help yourself to cookies on the table, but don't eat too many or leave crumbs on the carpet. Yours always... Mom PS: One more thing...you can cancel all my requests if you can keep my children young enough to believe in Santa.

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