Tapioca Cream

Tapioca Cream is a gluten free and lacto ovo vegetarian recipe with 2 servings. One portion of this dish contains approximately 5g of protein, 6g of fat, and a total of 197 calories. For 51 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. 19 people have made this recipe and would make it again. A mixture of sugar, vanillan extract, quick cooking tapioca, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Taste of Home. A couple people really liked this side dish. From preparation to the plate, this recipe takes around 15 minutes. Overall, this recipe earns a not so tremendous spoonacular score of 33%. Users who liked this recipe also liked Peaches 'n' Cream Tapioca, Fluffy Tapioca Cream, and Soufflé Orange Tapioca Cream.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 5 minutes

 

Ingredients:

1 egg yolk, beaten

1 cup 2% milk

1 tablespoon quick-cooking tapioca

1/8 teaspoon salt

3 tablespoons sugar

1/2 teaspoon vanilla extract

Equipment:

sauce pan

Cooking instruction summary:

Directions In a saucepan, combine the milk, sugar, tapioca, egg yolk and salt; let stand for 5 minutes. Cook and stir over medium heat until mixture comes to a full boil. Remove from the heat; stir in vanilla. Cool slightly. Spoon into serving dishes. Cover and refrigerate until chilled. Yield: 2 servings. Originally published as Tapioca Cream in Cooking for 2Winter 2006, p53 Nutritional Facts 1/2 cup equals 176 calories, 4 g fat (2 g saturated fat), 111 mg cholesterol, 213 mg sodium, 30 g carbohydrate, 0 fiber, 5 g protein. Diabetic Exchanges: 1 starch, 1 reduced-fat milk. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a saucepan, combine the milk, sugar, tapioca, egg yolk and salt; let stand for 5 minutes. Cook and stir over medium heat until mixture comes to a full boil.

2. Remove from the heat; stir in vanilla. Cool slightly. Spoon into serving dishes. Cover and refrigerate until chilled.


Nutrition Information:

Quickview
196k Calories
5g Protein
6g Total Fat
29g Carbs
2% Health Score
Limit These
Calories
196k
10%

Fat
6g
10%

  Saturated Fat
3g
20%

Carbohydrates
29g
10%

  Sugar
24g
27%

Cholesterol
109mg
37%

Sodium
202mg
9%

Alcohol
0.34g
2%

Get Enough Of These
Protein
5g
11%

Vitamin B2
0.26mg
15%

Calcium
149mg
15%

Vitamin D
2µg
14%

Selenium
9µg
14%

Phosphorus
137mg
14%

Vitamin B12
0.72µg
12%

Vitamin B5
0.72mg
7%

Vitamin A
327IU
7%

Potassium
172mg
5%

Folate
19µg
5%

Vitamin B1
0.07mg
5%

Zinc
0.66mg
4%

Vitamin B6
0.08mg
4%

Magnesium
12mg
3%

Vitamin E
0.32mg
2%

Copper
0.04mg
2%

Iron
0.29mg
2%

covered percent of daily need
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Food Trivia

Casu Marzu is a cheese found in Sardinia that is purposely infested with maggots.

Food Joke

During the first day of Hanukkah, two elderly Jewish men were sitting in a wonderful deli frequented almost exclusively by Jews in New York City. They were talking amongst themselves in Yiddish - the colorful language of Jews who came over from Eastern Europe A Chinese waiter, only one year in New York, came up and in fluent impeccable Yiddish asked them if everything was okay and if they were enjoying the holiday. The Jewish men were dumbfounded.?Where did he ever learn such perfect Yiddish? they both thought. After they paid the bill they asked the restaurant manager, an old friend of theirs,?Where did our waiter learn such fabulous Yiddish? The manager looked around and leaned in so no one else will hear and said...?Shhhh. He thinks we're teaching him English.?

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