Farro With Porcini, Chanterelles & Mascarpone

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 cup farro

3 cups warm water

2 ounces dried porcini, pulverized

4 ounces mascarpone

1/2 pound chanterelles, chopped

2 tablespoons butter

1 clove garlic, minced

salt and pepper, to taste

Equipment:

food processor

pot

frying pan

Cooking instruction summary:

Pulverize the porcini in a food processor, then reconstitute in 3 cups of warm water. Set aside for at least 10 minutes. Pour porcini water in a pot, salt the water, and bring to a boil. Stir in farro, lower heat to a simmer and cook until water is gone, about 40 minutes. Farro should be al dente yet tender. You can add more or less water and cook until desired softness. There's plenty of leeway and personal preference with farro. While farro is cooking, saute chanterelles for several minutes in butter in a large skillet, in batches if necessary. Avoid slimy chanterelles by not crowding the pan. You want the mushrooms to be lightly browned and firm. Stir mascarpone into farro, then stir in most of the chanterelles, reserving some as a topping. Season and garnish with chopped chives or parsley.

 

Step by step:


1. Pulverize the porcini in a food processor, then reconstitute in 3 cups of warm water. Set aside for at least 10 minutes.

2. Pour porcini water in a pot, salt the water, and bring to a boil. Stir in farro, lower heat to a simmer and cook until water is gone, about 40 minutes. Farro should be al dente yet tender. You can add more or less water and cook until desired softness. There's plenty of leeway and personal preference with farro.

3. While farro is cooking, saute chanterelles for several minutes in butter in a large skillet, in batches if necessary. Avoid slimy chanterelles by not crowding the pan. You want the mushrooms to be lightly browned and firm.

4. Stir mascarpone into farro, then stir in most of the chanterelles, reserving some as a topping. Season and garnish with chopped chives or parsley.


Nutrition Information:

Quickview
418 Calories
9g Protein
19g Total Fat
54g Carbs
13% Health Score
Limit These
Calories
418k
21%

Fat
19g
30%

  Saturated Fat
11g
73%

Carbohydrates
54g
18%

  Sugar
1g
2%

Cholesterol
43mg
14%

Sodium
274mg
12%

Get Enough Of These
Protein
9g
19%

Copper
1mg
59%

Manganese
1mg
50%

Fiber
11g
46%

Vitamin B5
3mg
39%

Selenium
26µg
38%

Vitamin B3
6mg
33%

Vitamin D
3µg
24%

Vitamin B2
0.36mg
21%

Iron
3mg
19%

Phosphorus
187mg
19%

Potassium
649mg
19%

Zinc
2mg
17%

Magnesium
67mg
17%

Vitamin B6
0.3mg
15%

Vitamin A
582IU
12%

Vitamin B1
0.15mg
10%

Folate
35µg
9%

Calcium
72mg
7%

Vitamin K
1µg
2%

Vitamin E
0.17mg
1%

covered percent of daily need
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Food Trivia

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Food Joke

Two executives working in the garment center are having lunch together. Goldstein says to his friend, "Last week was one of the worst weeks of my entire life." "What happened?" asks Birnbaum. Goldstein moans, "My wife and I went to Florida on vacation. It rained for seven days and seven nights, so my wife went out and spent thousands of dollars on the credit card. I came back to New York and found out that my brother-in-law accountant has been ripping me off for millions. And, to top it all off, when I came in to work on Monday morning, I found my son having sex with the garment model on my desk!" "You think you had a bad week?" responds Birnbaum. "My week was even worse! I went to Florida on vacation with my wife and it rained for seven days and seven nights, so my wife went out and spent thousands on the credit card. Then, when I got back to New York, I found out that my brother-in-law accountant has been ripping me off for millions. And, to top it all off, when I came in to work on Monday morning, I found my son having sex with the garment model on my desk!" "How can you say that your week was worse than mine?" asks Goldstein. "It was identical!" "You shmuck!" replies Birnbaum. "I manufacture men's garments..."

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