Salmon Steaks with Roasted Grape Tomatoes

If you want to add more gluten free, dairy free, paleolithic, and primal recipes to your repertoire, Salmon Steaks with Roasted Grape Tomatoes might be a recipe you should try. This recipe serves 2. For $3.64 per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 2g of protein, 28g of fat, and a total of 286 calories. It is perfect for valentin day. This recipe from My Colombian Recipes has 23 fans. A mixture of salt and pepper, olive oil, grape tomatoes, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns a pretty good spoonacular score of 79%. If you like this recipe, take a look at these similar recipes: Salmon Steaks with Grape Tomatoes and Mint, Broiled Salmon Steaks With Tomatoes, Onions, And Tarragon, and Roasted Grape Tomatoes.

Servings: 2

 

Ingredients:

1/4 cup chopped basil

2 teaspoons capers

2 garlic cloves

3 cups of grape tomatoes

1/4 cup olive oil

2 salmon steaks

Salt and pepper

Equipment:

baking pan

grill

bowl

oven

Cooking instruction summary:

For the tomatoes: Preheat oven to 450 degrees F. In a medium bowl add the tomatoes, garlic cloves, olive oil and sprinkle with salt, pepper.In a baking dish, place the tomatoes and garlic cloves, ensuring they are in just 1 layer. Roast for about 30 minutes, add the basil and capers, then stir well. Set aside.To cook the salmon: Coat the salmon steaks lightly with oil, season with salt and pepper,Grill fish to medium rare, about 3 minutes per side. (Fish should be well colored on the outside and barely translucent at the center.

 

Step by step:


1. For the tomatoes: Preheat oven to 450 degrees F. In a medium bowl add the tomatoes, garlic cloves, olive oil and sprinkle with salt, pepper.In a baking dish, place the tomatoes and garlic cloves, ensuring they are in just 1 layer. Roast for about 30 minutes, add the basil and capers, then stir well. Set aside.To cook the salmon: Coat the salmon steaks lightly with oil, season with salt and pepper,Grill fish to medium rare, about 3 minutes per side. (Fish should be well colored on the outside and barely translucent at the center.


Nutrition Information:

Quickview
525k Calories
36g Protein
38g Total Fat
9g Carbs
23% Health Score
Limit These
Calories
525k
26%

Fat
38g
59%

  Saturated Fat
5g
34%

Carbohydrates
9g
3%

  Sugar
5g
7%

Cholesterol
93mg
31%

Sodium
336mg
15%

Get Enough Of These
Protein
36g
72%

Vitamin B12
5µg
90%

Selenium
62µg
89%

Vitamin B6
1mg
81%

Vitamin B3
14mg
74%

Vitamin K
46µg
45%

Vitamin A
2091IU
42%

Vitamin B2
0.7mg
41%

Phosphorus
400mg
40%

Potassium
1384mg
40%

Vitamin C
32mg
39%

Vitamin E
5mg
34%

Vitamin B1
0.47mg
32%

Vitamin B5
3mg
31%

Copper
0.59mg
29%

Folate
78µg
20%

Magnesium
77mg
19%

Manganese
0.37mg
18%

Iron
2mg
13%

Fiber
2g
11%

Zinc
1mg
10%

Calcium
54mg
5%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Easy Shoyu Chicken
Clean Eating Summer Squash Casserole
Fridge Vegetable Soup
Creamy Chicken Enchiladas
Chipotle Shredded Beef
Winter Kale Arugula Radicchio Orange Salad
French Silk Pie
No Bake Cookie Dough Blizzard
Triple Coconut Sorbet with Kirsch Soaked Cherries
Squash & Parmesan Crustless Mini Quiches and an appetizers round-up
Food Trivia

A cluster of bananas id formerly called a ‘hand’. Along that theme, a single banana is called a ‘finger’.

Food Joke

Chuck Norris can break every rule made by the Soup Nazzi, and he would still get soup, or beef jerky if he feels like it.

Popular Recipes
Spicy Creamed Steak

Add A Pinch

Honey- Whole Wheat Bread

Recipe Girl

Turkey Club Quiche {with a #glutenfree option}

Cupcakes and Kale Chips

Banana Strawberry Smoothie With Chia Seeds

Citronlimette

Bananas Foster

Foodista