Spaghetti with Meat Sauce

Spaghetti with Meat Sauce is a main course that serves 6. Watching your figure? This dairy free recipe has 608 calories, 25g of protein, and 24g of fat per serving. For $1.68 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. 12 people found this recipe to be tasty and satisfying. If you have olive oil, garlic, salt and pepper, and a few other ingredients on hand, you can make it. It is brought to you by Lifes Ambrosia. From preparation to the plate, this recipe takes around 1 hour and 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 65%. This score is good. Similar recipes include Spaghetti and Meat Sauce, Three-Meat Spaghetti Sauce, and Meat Sauce and Spaghetti.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 90 minutes

 

Ingredients:

1 (14.5 ounce) can of tomato sauce

1 (28 ounce) can of crushed tomatoes

1 teaspoon dried basil

3 cloves garlic, finely chopped

1 pound ground Italian sausage (hot or mild)

1 tablespoon olive oil

1/2 onion, chopped

1 teaspoon dried oregano

1/3 cup red wine (I prefer Chianti)

Salt and pepper as needed

1 pound dried spaghetti noodles

Equipment:

frying pan

pot

bowl

Cooking instruction summary:

In a skillet or pot large enough to fit all of the sauce, brown the italian sausage over medium heat. Strain to remove oil and set aside.In the same pot add 1 tablespoon of olive oil over medium heat. Cook the onion and garlic until they turn translucent, about 5 minutes. Add the wine. Be sure to scrape up any yummy bits on the bottom of the pan. Cook 3 minutes.Add crushed tomatoes, tomato sauce, dried basil and oregano. Return sausage to sauce. Stir to combine. Add salt and pepper as needed. Cook for at least 1 hour, I sometimes like to cook it as long as 3 hours. (Note: I have had some experiences with some salty Italian sausage so I like to add my salt and pepper after the sausage has had time to cook in the sauce.)About 20 minutes before you are ready to eat. Start your pasta and cook according to package directions. Strain.Place pasta in a pasta bowl and top with sauce.

 

Step by step:


1. In a skillet or pot large enough to fit all of the sauce, brown the italian sausage over medium heat. Strain to remove oil and set aside.In the same pot add 1 tablespoon of olive oil over medium heat. Cook the onion and garlic until they turn translucent, about 5 minutes.

2. Add the wine. Be sure to scrape up any yummy bits on the bottom of the pan. Cook 3 minutes.

3. Add crushed tomatoes, tomato sauce, dried basil and oregano. Return sausage to sauce. Stir to combine.

4. Add salt and pepper as needed. Cook for at least 1 hour, I sometimes like to cook it as long as 3 hours. (Note: I have had some experiences with some salty Italian sausage so I like to add my salt and pepper after the sausage has had time to cook in the sauce.)About 20 minutes before you are ready to eat. Start your pasta and cook according to package directions. Strain.

5. Place pasta in a pasta bowl and top with sauce.


Nutrition Information:

Quickview
608k Calories
24g Protein
24g Total Fat
71g Carbs
17% Health Score
Limit These
Calories
608k
30%

Fat
24g
37%

  Saturated Fat
7g
45%

Carbohydrates
71g
24%

  Sugar
11g
13%

Cholesterol
54mg
18%

Sodium
1214mg
53%

Alcohol
1g
8%

Get Enough Of These
Protein
24g
49%

Selenium
49µg
70%

Manganese
1mg
55%

Vitamin B3
7mg
36%

Vitamin B6
0.65mg
32%

Phosphorus
314mg
31%

Copper
0.61mg
30%

Potassium
1015mg
29%

Vitamin B1
0.4mg
27%

Iron
4mg
26%

Fiber
6g
25%

Magnesium
93mg
23%

Vitamin C
18mg
23%

Zinc
3mg
22%

Vitamin E
3mg
22%

Vitamin B2
0.26mg
16%

Vitamin K
15µg
15%

Vitamin B5
1mg
14%

Vitamin A
645IU
13%

Vitamin B12
0.64µg
11%

Folate
42µg
11%

Calcium
91mg
9%

Vitamin D
0.98µg
7%

covered percent of daily need
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Related Videos:

Spaghetti Recipe with Chunky Vegetable and Meat Sauce - I Heart Recipes

 

Paleo Recipes - How to Make Spaghetti Squash with Meat Sauce

 

Spaghetti and Meatballs Recipe - How to Make Italian Spaghetti Sauce with Meatballs

 

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Food Trivia

Eating fast food regularly has the same impact on the liver as hepatitis.

Food Joke

One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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