Fresh Peach With Goat Cheese Side Salad

Fresh Peach With Goat Cheese Side Salad might be a good recipe to expand your side dish recipe box. This recipe serves 4. Watching your figure? This gluten free, lacto ovo vegetarian, and primal recipe has 186 calories, 7g of protein, and 7g of fat per serving. For $2.04 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. If you have basil leaves, peaches, honey, and a few other ingredients on hand, you can make it. 3 people were glad they tried this recipe. From preparation to the plate, this recipe takes about 15 minutes. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 52%, which is solid. Similar recipes are Fresh Peach With Goat Cheese Side Salad, Chilled Peach Soup with Fresh Goat Cheese, and Chilled Peach Soup with Fresh Goat Cheese.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

6 basil leaves, thinly sliced

1/2 cup goat cheese

1 tablespoon honey

6 ripe peaches, pitted and cut into bite-size pieces

Equipment:

bowl

Cooking instruction summary:

  1. Place the peaches in a bowl and coat with honey.
  2. Sprinkle with salt.
  3. Then gently fold in basil and goat cheese.

 

Step by step:


1. Place the peaches in a bowl and coat with honey.

2. Sprinkle with salt.Then gently fold in basil and goat cheese.


Nutrition Information:

Quickview
185 Calories
7g Protein
6g Total Fat
27g Carbs
7% Health Score
Limit These
Calories
185k
9%

Fat
6g
10%

  Saturated Fat
4g
26%

Carbohydrates
27g
9%

  Sugar
23g
26%

Cholesterol
13mg
4%

Sodium
133mg
6%

Get Enough Of These
Protein
7g
15%

Vitamin A
1058IU
21%

Copper
0.39mg
19%

Fiber
3g
14%

Phosphorus
122mg
12%

Vitamin C
9mg
11%

Vitamin E
1mg
11%

Vitamin B2
0.18mg
11%

Vitamin B3
1mg
10%

Vitamin K
9µg
9%

Manganese
0.18mg
9%

Potassium
286mg
8%

Selenium
5µg
8%

Iron
1mg
7%

Vitamin B6
0.13mg
6%

Magnesium
23mg
6%

Vitamin B5
0.54mg
5%

Zinc
0.8mg
5%

Calcium
50mg
5%

Vitamin B1
0.07mg
5%

Folate
17µg
4%

covered percent of daily need
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Food Trivia

When cranberries are ripe, they bounce like a rubber ball.

Food Joke

After my check-up [My thanks to Daniel S for the following] Moshe and his friends Abe, Max and Nathan meet at Brent Cross shopping centre for a coffee - as they do every Monday. They sit down and Moshe starts to discuss the importance of regular medical check-ups. He asks his friends, "So when did you all last have a medical?" All reply it was years ago. So Moshe tells them of doctor Myers, a wonderful doctor he went to and who gave him the best examination he’s ever had. He suggests they each contact doctor Myers and book a check-up ASAP. They agree to do so and take down the doctor’s phone number. The following Monday, Moshe asks his friends, "Nu, how went the medicals?" "After my check-up," says Abe, "doctor Myers asked me how old I was. I said I was seventy and he said I could expect to live another 30 years. I was so relieved and happy to hear that." "After my check-up," says Max, "doctor Myers also asked me how old I was. When I said I was eighty he said I could expect to live another 20 years. You can’t believe how fantastic it was for an eighty-year old to hear that." Nathan is looking very sad and doesn’t say anything at first. But Moshe eventually persuades him to discuss how his medical went. "Being older than all of you," says Nathan, "I have been loathe to see a doctor. But when Moshe told us of doctor Myers, I reluctantly booked to see him. After my check-up, the doctor asked me how old I was. When I said I was ninety, he looked at me and said, ‘Thanks for coming. Have a nice day.’"

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