Creamy Coconut Chia Pudding (Vegan and Gluten Free)

If you have around 10 minutes to spend in the kitchen, Creamy Coconut Chia Pudding (Vegan and Gluten Free) might be a tremendous gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe to try. One portion of this dish contains around 13g of protein, 70g of fat, and a total of 857 calories. This recipe serves 2 and costs $2.68 per serving. 166 people were impressed by this recipe. Plenty of people really liked this dessert. Head to the store and pick up canned coconut milk, vanilla, honey, and a few other things to make it today. It is brought to you by The Corner Kitchen. Overall, this recipe earns an awesome spoonacular score of 89%. Similar recipes include No Cook Dessert: Berries & Coconut Chia Seeds Pudding with Maple Syrup {Vegan Friendly, Gluten Free, Dairy Free}, Chocolate Peanut Butter Chia Pudding (Gluten Free + Vegan), and Noodles in a Creamy Coconut Peanut Sauce {vegan and gluten free}.

Servings: 2

Preparation duration: 10 minutes

 

Ingredients:

2 cups canned coconut milk

1/2 cup chia seeds

3 tablespoons honey

1/2 teaspoon vanilla

Equipment:

bowl

Cooking instruction summary:

Combine all the ingredients in a medium bowl, and mix to blend together. Cover and refrigerate for at least 3 hours.

 

Step by step:


1. Combine all the ingredients in a medium bowl, and mix to blend together. Cover and refrigerate for at least 3 hours.


Nutrition Information:

Quickview
857k Calories
12g Protein
70g Total Fat
57g Carbs
20% Health Score
Limit These
Calories
857k
43%

Fat
70g
108%

  Saturated Fat
52g
326%

Carbohydrates
57g
19%

  Sugar
34g
38%

Cholesterol
0.0mg
0%

Sodium
44mg
2%

Alcohol
0.34g
2%

Get Enough Of These
Protein
12g
25%

Manganese
3mg
169%

Fiber
19g
80%

Phosphorus
606mg
61%

Magnesium
231mg
58%

Selenium
38µg
55%

Copper
1mg
52%

Iron
7mg
41%

Calcium
308mg
31%

Vitamin B3
5mg
28%

Zinc
3mg
24%

Potassium
822mg
23%

Vitamin B1
0.33mg
22%

Folate
59µg
15%

Vitamin C
7mg
9%

Vitamin B2
0.09mg
5%

Vitamin B5
0.46mg
5%

Vitamin B6
0.09mg
4%

Vitamin E
0.57mg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Gingerbread Cake with Cream Cheese Frosting
Cook the Book: Mac and Cheese with Soubise
BB Monday: Brownie Cookies
Green Bean Casserole
Vegan Tomato, Chickpea, and Sweet Potato Soup
Red Wine Marinated Flank Steak #grassfedmoms
Blueberry Lavender Jam Ice Cream
Pork Chops in Orange Sauce
Semisweet Chocolate and Peanut Bars
Stuffed Eggplants in Garlic Sauce
Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

Popular Recipes
Chocolate-Dipped Banana Sandwich Cookies

Foodnetwork

Jalapeno Sausage Kolaches: Best Breakfast Ever

Restless Chipotle

Skinny Orange Brown Rice

I Food Real

Cookies ‘n Cream Extreme Brownies

Crazy for Crust

Hungarian Winter Stew

Soup Addict