Vegan Lemon Cookies

Servings: 8

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1/4 cup applesauce mixed with ½ teaspoon baking powder (used as egg replacement)

1/2 teaspoon baking soda

1 1/2 cups flour

1/2 Juice from half a large lemon

1/2 Zest of half a large lemon (more if you prefer)

1 tablespoon maple syrup

1/2 cup oil

1/2 teaspoon salt

Extra sugar to coat cookies prior to baking

1/2 cup turbinado sugar (also called raw sugar)

Equipment:

bowl

oven

baking sheet

Cooking instruction summary:

  1. Preheat oven to 375 degrees F.
  2. N a large bowl, mix the dry ingredients together and sift.
  3. In a small bowl, mix the applesauce and baking powder together.
  4. Mix the remaining wet ingredients together in a medium-sized bowl and add the applesauce mixture to it. Stir well.
  5. Stir the wet ingredients into the dry ingredients, a little at a time until combined.
  6. Form the dough into a large ball.
  7. Add about 1/4 cup sugar (add more as needed) into a shallow bowl.
  8. Form small balls from the dough, about 1-1/2-inch in diameter. Roll the cookies in the sugar to coat.
  9. Place cookies on an ungreased cookie sheet and flatten them a little with your fingers.
  10. Bake for 7-9 minutes.

 

Step by step:


1. Preheat oven to 375 degrees F.N a large bowl, mix the dry ingredients together and sift.In a small bowl, mix the applesauce and baking powder together.

2. Mix the remaining wet ingredients together in a medium-sized bowl and add the applesauce mixture to it. Stir well.Stir the wet ingredients into the dry ingredients, a little at a time until combined.Form the dough into a large ball.

3. Add about 1/4 cup sugar (add more as needed) into a shallow bowl.Form small balls from the dough, about 1-1/2-inch in diameter.

4. Roll the cookies in the sugar to coat.

5. Place cookies on an ungreased cookie sheet and flatten them a little with your fingers.

6. Bake for 7-9 minutes.


Nutrition Information:

Quickview
206 Calories
6g Protein
4g Total Fat
34g Carbs
1% Health Score
Limit These
Calories
206k
10%

Fat
4g
7%

  Saturated Fat
0.74g
5%

Carbohydrates
34g
12%

  Sugar
15g
17%

Cholesterol
44mg
15%

Sodium
277mg
12%

Get Enough Of These
Protein
6g
14%

Selenium
17µg
26%

Vitamin B2
0.29mg
17%

Vitamin B1
0.2mg
14%

Folate
53µg
13%

Manganese
0.23mg
12%

Iron
1mg
8%

Vitamin B3
1mg
7%

Phosphorus
63mg
6%

Vitamin B12
0.28µg
5%

Vitamin E
0.61mg
4%

Vitamin B5
0.37mg
4%

Calcium
34mg
3%

Fiber
0.75g
3%

Magnesium
11mg
3%

Potassium
95mg
3%

Copper
0.05mg
3%

Zinc
0.33mg
2%

Vitamin K
2µg
2%

Vitamin A
96IU
2%

Vitamin C
1mg
2%

Vitamin B6
0.02mg
1%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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