Vegan Lemon Cookies

Servings: 8

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1/4 cup applesauce mixed with ½ teaspoon baking powder (used as egg replacement)

1/2 teaspoon baking soda

1 1/2 cups flour

1/2 Juice from half a large lemon

1/2 Zest of half a large lemon (more if you prefer)

1 tablespoon maple syrup

1/2 cup oil

1/2 teaspoon salt

Extra sugar to coat cookies prior to baking

1/2 cup turbinado sugar (also called raw sugar)

Equipment:

bowl

oven

baking sheet

Cooking instruction summary:

  1. Preheat oven to 375 degrees F.
  2. N a large bowl, mix the dry ingredients together and sift.
  3. In a small bowl, mix the applesauce and baking powder together.
  4. Mix the remaining wet ingredients together in a medium-sized bowl and add the applesauce mixture to it. Stir well.
  5. Stir the wet ingredients into the dry ingredients, a little at a time until combined.
  6. Form the dough into a large ball.
  7. Add about 1/4 cup sugar (add more as needed) into a shallow bowl.
  8. Form small balls from the dough, about 1-1/2-inch in diameter. Roll the cookies in the sugar to coat.
  9. Place cookies on an ungreased cookie sheet and flatten them a little with your fingers.
  10. Bake for 7-9 minutes.

 

Step by step:


1. Preheat oven to 375 degrees F.N a large bowl, mix the dry ingredients together and sift.In a small bowl, mix the applesauce and baking powder together.

2. Mix the remaining wet ingredients together in a medium-sized bowl and add the applesauce mixture to it. Stir well.Stir the wet ingredients into the dry ingredients, a little at a time until combined.Form the dough into a large ball.

3. Add about 1/4 cup sugar (add more as needed) into a shallow bowl.Form small balls from the dough, about 1-1/2-inch in diameter.

4. Roll the cookies in the sugar to coat.

5. Place cookies on an ungreased cookie sheet and flatten them a little with your fingers.

6. Bake for 7-9 minutes.


Nutrition Information:

Quickview
206 Calories
6g Protein
4g Total Fat
34g Carbs
1% Health Score
Limit These
Calories
206k
10%

Fat
4g
7%

  Saturated Fat
0.74g
5%

Carbohydrates
34g
12%

  Sugar
15g
17%

Cholesterol
44mg
15%

Sodium
277mg
12%

Get Enough Of These
Protein
6g
14%

Selenium
17µg
26%

Vitamin B2
0.29mg
17%

Vitamin B1
0.2mg
14%

Folate
53µg
13%

Manganese
0.23mg
12%

Iron
1mg
8%

Vitamin B3
1mg
7%

Phosphorus
63mg
6%

Vitamin B12
0.28µg
5%

Vitamin E
0.61mg
4%

Vitamin B5
0.37mg
4%

Calcium
34mg
3%

Fiber
0.75g
3%

Magnesium
11mg
3%

Potassium
95mg
3%

Copper
0.05mg
3%

Zinc
0.33mg
2%

Vitamin K
2µg
2%

Vitamin A
96IU
2%

Vitamin C
1mg
2%

Vitamin B6
0.02mg
1%

covered percent of daily need
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Food Trivia

Canola oil was originally called rapeseed oil, but rechristened by the Canadian oil industry in 1978 to avoid negative connotations. 'Canola' is short for 'Canadian oil.'

Food Joke

A young family moved into a house next door to a vacant lot. One day a construction crew turned up to start building a house on the empty lot. The young family's 6 year old daughter naturally took an interest in all the activity going on next door and started talking with the workers. She hung around and eventually the construction crew - gems in the rough, all of them - more or less adopted her as a kind of project mascot. They chatted with her, let her sit with them while they had coffee and lunch breaks,and gave her little jobs to do here and there to make her feel important. At the end of the first week they even presented her with a pay envelope containing a dollar. The little girl took this home to her mother who said all the appropriate words of admiration and suggested that they take the dollar pay she had received to the bank the next day to start a savings account. When they got to the bank the teller was equally impressed with the story and asked the little girl how she had come by her very own pay check at such a young age. The little girl proudly replied, "I've been working with a crew building a house all week". "My goodness gracious", said the teller, "and will you be working on the house again this week too"? "I will if those useless morons at the lumber yard ever bring us the f****** bricks", replied the little girl.

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