Gluten And Dairy Free Peanut Butter Cups

Servings: 24

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

18 oz. (almost 2 packages) Enjoy Life semi-sweet chocolate chips

1 Tbsp non-hydrogenated shortening

1/2 C creamy peanut butter

1/4 C agave nectar or honey

1/8 tsp. salt

Equipment:

mini muffin tray

bowl

muffin liners

Cooking instruction summary:

1. Line a mini muffin tin with paper liners or spray with cooking oil. 2. Mix together the filling ingredients and set aside. 3. In a heatproof bowl, melt the chocolate and shortening over simmering water. Do not allow the water to touch the bottom of the bowl. 4. Spoon 1 tsp. of the melted chocolate into each of the muffin cups. 5. Top with a scant teaspoon of the peanut butter mixture. 6. Then top with another teaspoon of the melted chocolate. 7. Refrigerate until set. Store in an airtight container in the refrigerator.

 

Step by step:


1. Line a mini muffin tin with paper liners or spray with cooking oil.

2. Mix together the filling ingredients and set aside.

3. In a heatproof bowl, melt the chocolate and shortening over simmering water. Do not allow the water to touch the bottom of the bowl.

4. Spoon 1 tsp. of the melted chocolate into each of the muffin cups.

5. Top with a scant teaspoon of the peanut butter mixture.

6. Then top with another teaspoon of the melted chocolate.

7. Refrigerate until set. Store in an airtight container in the refrigerator.


Nutrition Information:

Quickview
167 Calories
2g Protein
11g Total Fat
14g Carbs
0% Health Score
Limit These
Calories
167k
8%

Fat
11g
18%

  Saturated Fat
5g
34%

Carbohydrates
14g
5%

  Sugar
9g
11%

Cholesterol
1mg
0%

Sodium
37mg
2%

Caffeine
18mg
6%

Get Enough Of These
Protein
2g
5%

Manganese
0.36mg
18%

Copper
0.29mg
14%

Magnesium
46mg
12%

Iron
1mg
8%

Fiber
1g
8%

Phosphorus
73mg
7%

Zinc
0.7mg
5%

Vitamin B3
0.91mg
5%

Vitamin E
0.67mg
4%

Potassium
150mg
4%

Selenium
2µg
3%

Vitamin K
2µg
2%

Vitamin B6
0.04mg
2%

Calcium
15mg
2%

Vitamin B2
0.02mg
1%

Folate
5µg
1%

Vitamin B5
0.12mg
1%

Vitamin B1
0.02mg
1%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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