Vegetarian Bean and Pumpkin Chili
Servings: 8
Preparation duration: -1 minutes
Cooking duration: -1 minutes
Ingredients:
28 ounces can crushed tomatoes
15 ounces can pumpkin puree
2 serrano chiles, minced
3 inches chipotle chiles adobo, minced
4 cups vegetable stock
2 cups water
1 onion, chopped
3 cloves garlic, minced
1 1/2 teaspoons cumin
1/2 cinnamon stick
2 teaspoons ground coriander
3 teaspoons salt (taste)
1 1/2 teaspoons chili powder
Several dashes of Tabasco
Shredded cheese
Cilantro
Sour cream
1Rinse the beans, and soak overnight. Rinse again and place beans in slow cooker. Add rest of ingredients and stir well. Cook on low for 8 hours or until beans are tender. Taste and adjust seasonings if necessary. Serve topped with desired garnishes.
Equipment:
slow cooker
Cooking instruction summary:
Rinse the beans, and soak overnight. Rinse again and place beans in slow cooker. Add rest of ingredients and stir well. Cook on low for 8 hours or until beans are tender. Taste and adjust seasonings if necessary. Serve topped with desired garnishes.
Step by step:
1. Rinse the beans, and soak overnight. Rinse again and place beans in slow cooker.
2. Add rest of ingredients and stir well. Cook on low for 8 hours or until beans are tender. Taste and adjust seasonings if necessary.
3. Serve topped with desired garnishes.
Nutrition Information:
covered percent of daily need
