Warm chicken salad with garlic mushrooms

Warm chicken salad with garlic mushrooms is a dairy free recipe with 2 servings. One serving contains 556 calories, 25g of protein, and 36g of fat. For $2.45 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. 7 people have tried and liked this recipe. It works well as a rather inexpensive main course. If you have chicken legs, olive oil, salad mix, and a few other ingredients on hand, you can make it. It is brought to you by BBC Good Food. From preparation to the plate, this recipe takes roughly 1 hour and 20 minutes. With a spoonacular score of 61%, this dish is good. Balsamic Chicken Cutlet over Spinach Salad with Mushrooms, Bacon and Warm Shallot Dressing, Warm Thanksgiving Salad of Clams, Mussels, and Mushrooms, and Warm Kale Salad with Caramelized Onions & Mushrooms are very similar to this recipe.

Servings: 2

Preparation duration: 20 minutes

Cooking duration: 60 minutes

 

Ingredients:

2 large chicken legs or 4 large thighs

2 tbsp olive oil

100g shiitake or chestnut mushroom, sliced

4 garlic cloves, crushed

1 tsp fresh thyme

140g bag herb salad

garlic bread, to serve

Equipment:

oven

bowl

Cooking instruction summary:

Preheat the oven to 220C/Gas 7/fan oven 200C. Rub the chicken pieces with the olive oil, salt and pepper, then put them skin side down in a small casserole or roasting tin. Roast in the oven for 30 minutes. Remove from the casserole and set aside. Leave the oven on. Spread the mushrooms, garlic and thyme in the casserole or tin and place the chicken pieces on top, this time skin side up. Pour 200ml/7fl oz hot water around the chicken and return the casserole or tin to the oven for another 30 minutes, stirring and checking after 15 minutes that there is enough liquid to form a stock, as this will be the Everyday food dressing. If there isn't, add a little more hot water. Remove the casserole from the oven and allow to cool slightly. Using a fork and your fingers, finely shred the chicken into a bowl. Add the mushrooms, garlic and all the juices from the casserole. Mix well and season. To serve, sprinkle the salad leaves into the mushroom and chicken mixture and gently toss them through so they just wilt a little in the warmth. Serve the salad in a large bowl or on a platter, with some garlic bread on the side.

 

Step by step:


1. Preheat the oven to 220C/Gas 7/fan oven 200C. Rub the chicken pieces with the olive oil, salt and pepper, then put them skin side down in a small casserole or roasting tin. Roast in the oven for 30 minutes.

2. Remove from the casserole and set aside. Leave the oven on.

3. Spread the mushrooms, garlic and thyme in the casserole or tin and place the chicken pieces on top, this time skin side up.

4. Pour 200ml/7fl oz hot water around the chicken and return the casserole or tin to the oven for another 30 minutes, stirring and checking after 15 minutes that there is enough liquid to form a stock, as this will be the Everyday food dressing. If there isn't, add a little more hot water.

5. Remove the casserole from the oven and allow to cool slightly.

6. Using a fork and your fingers, finely shred the chicken into a bowl.

7. Add the mushrooms, garlic and all the juices from the casserole.

8. Mix well and season.

9. To serve, sprinkle the salad leaves into the mushroom and chicken mixture and gently toss them through so they just wilt a little in the warmth.

10. Serve the salad in a large bowl or on a platter, with some garlic bread on the side.


Nutrition Information:

Quickview
555k Calories
24g Protein
35g Total Fat
33g Carbs
15% Health Score
Limit These
Calories
555k
28%

Fat
35g
55%

  Saturated Fat
7g
49%

Carbohydrates
33g
11%

  Sugar
0.91g
1%

Cholesterol
119mg
40%

Sodium
201mg
9%

Get Enough Of These
Protein
24g
49%

Vitamin C
39mg
47%

Selenium
28µg
41%

Vitamin B3
7mg
40%

Vitamin B6
0.73mg
37%

Manganese
0.57mg
28%

Phosphorus
277mg
28%

Potassium
676mg
19%

Vitamin A
946IU
19%

Folate
72µg
18%

Copper
0.36mg
18%

Vitamin B1
0.27mg
18%

Vitamin B5
1mg
18%

Zinc
2mg
17%

Vitamin B2
0.27mg
16%

Vitamin E
2mg
15%

Iron
2mg
14%

Magnesium
55mg
14%

Vitamin B12
0.72µg
12%

Vitamin K
12µg
12%

Calcium
62mg
6%

Fiber
0.77g
3%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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