Spicy Southwestern-style Hot Crab Dip | Food Stuff

Food Stuff

Via Foodista

Spicy Southwestern-style Hot Crab Dip

Servings: 5

Preparation duration: -1 minutes

Cooking duration: -1 minutes

Ingredients:

1/2 cup milk

1 cup salsa

3 8-ounce packages cream cheese, cubed

16 ounces crabmeat

1 cup green onions, thinly sliced

1 4-ounce can chopped green chilies

Assorted crackers

Assorted crackers

Equipment:

slow cooker

Cooking instruction summary:

Combine milk and salsa. Transfer to a slow cooker coated with nonstick cooking spray. Stir in cream cheese, crab, onions and chilies. Cover and cook on LOW for 3 to 4 hours, stirring every 30 minutes. Serve with crackers.

Step by step:

1. Combine milk and salsa.

2. Transfer to a slow cooker coated with nonstick cooking spray. Stir in cream cheese, crab, onions and chilies. Cover and cook on LOW for 3 to 4 hours, stirring every 30 minutes.

3. Serve with crackers.

Nutrition Information:

Quickview

752 Calories

29g Protein

55g Total Fat

35g Carbs

16% Health Score

Limit These

Calories

752k

38%

Fat

55g

86%

Saturated Fat

29g

186%

Carbohydrates

35g

12%

Sugar

12g

13%

Cholesterol

178mg

59%

Sodium

1897mg

82%

Get Enough Of These

Protein

29g

58%

Vitamin B12

8µg

143%

Selenium

47µg

68%

Vitamin K

62µg

60%

Phosphorus

480mg

48%

Copper

0.95mg

48%

Vitamin A

2337IU

47%

Zinc

6mg

44%

Vitamin B2

0.5mg

30%

Calcium

281mg

28%

Folate

90µg

23%

Vitamin E

3mg

20%

Magnesium

77mg

19%

Potassium

628mg

18%

Vitamin B6

0.35mg

18%

Vitamin B3

3mg

17%

Vitamin B1

0.25mg

17%

Vitamin C

13mg

17%

Manganese

0.31mg

16%

Iron

2mg

15%

Vitamin B5

1mg

14%

Fiber

2g

12%

Vitamin D

0.27µg

2%

covered percent of daily need

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