Via Foodista

Spicy Southwestern-style Hot Crab Dip

Servings: 5

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1/2 cup milk

1 cup salsa

3 8-ounce packages cream cheese, cubed

16 ounces crabmeat

1 cup green onions, thinly sliced

1 4-ounce can chopped green chilies

Assorted crackers

Assorted crackers

Equipment:

slow cooker

Cooking instruction summary:

Combine milk and salsa. Transfer to a slow cooker coated with nonstick cooking spray. Stir in cream cheese, crab, onions and chilies. Cover and cook on LOW for 3 to 4 hours, stirring every 30 minutes. Serve with crackers.

 

Step by step:


1. Combine milk and salsa.

2. Transfer to a slow cooker coated with nonstick cooking spray. Stir in cream cheese, crab, onions and chilies. Cover and cook on LOW for 3 to 4 hours, stirring every 30 minutes.

3. Serve with crackers.


Nutrition Information:

Quickview
752 Calories
29g Protein
55g Total Fat
35g Carbs
16% Health Score
Limit These
Calories
752k
38%

Fat
55g
86%

  Saturated Fat
29g
186%

Carbohydrates
35g
12%

  Sugar
12g
13%

Cholesterol
178mg
59%

Sodium
1897mg
82%

Get Enough Of These
Protein
29g
58%

Vitamin B12
8µg
143%

Selenium
47µg
68%

Vitamin K
62µg
60%

Phosphorus
480mg
48%

Copper
0.95mg
48%

Vitamin A
2337IU
47%

Zinc
6mg
44%

Vitamin B2
0.5mg
30%

Calcium
281mg
28%

Folate
90µg
23%

Vitamin E
3mg
20%

Magnesium
77mg
19%

Potassium
628mg
18%

Vitamin B6
0.35mg
18%

Vitamin B3
3mg
17%

Vitamin B1
0.25mg
17%

Vitamin C
13mg
17%

Manganese
0.31mg
16%

Iron
2mg
15%

Vitamin B5
1mg
14%

Fiber
2g
12%

Vitamin D
0.27µg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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