Spicy Southwestern-style Hot Crab Dip

Servings: 5

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1/2 cup milk

1 cup salsa

3 8-ounce packages cream cheese, cubed

16 ounces crabmeat

1 cup green onions, thinly sliced

1 4-ounce can chopped green chilies

Assorted crackers

Assorted crackers

Equipment:

slow cooker

Cooking instruction summary:

Combine milk and salsa. Transfer to a slow cooker coated with nonstick cooking spray. Stir in cream cheese, crab, onions and chilies. Cover and cook on LOW for 3 to 4 hours, stirring every 30 minutes. Serve with crackers.

 

Step by step:


1. Combine milk and salsa.

2. Transfer to a slow cooker coated with nonstick cooking spray. Stir in cream cheese, crab, onions and chilies. Cover and cook on LOW for 3 to 4 hours, stirring every 30 minutes.

3. Serve with crackers.


Nutrition Information:

Quickview
752 Calories
29g Protein
55g Total Fat
35g Carbs
16% Health Score
Limit These
Calories
752k
38%

Fat
55g
86%

  Saturated Fat
29g
186%

Carbohydrates
35g
12%

  Sugar
12g
13%

Cholesterol
178mg
59%

Sodium
1897mg
82%

Get Enough Of These
Protein
29g
58%

Vitamin B12
8µg
143%

Selenium
47µg
68%

Vitamin K
62µg
60%

Phosphorus
480mg
48%

Copper
0.95mg
48%

Vitamin A
2337IU
47%

Zinc
6mg
44%

Vitamin B2
0.5mg
30%

Calcium
281mg
28%

Folate
90µg
23%

Vitamin E
3mg
20%

Magnesium
77mg
19%

Potassium
628mg
18%

Vitamin B6
0.35mg
18%

Vitamin B3
3mg
17%

Vitamin B1
0.25mg
17%

Vitamin C
13mg
17%

Manganese
0.31mg
16%

Iron
2mg
15%

Vitamin B5
1mg
14%

Fiber
2g
12%

Vitamin D
0.27µg
2%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

The Bourbon biscuit was introduced in 1910 originally under the name Creola.

Food Joke

A blind man walks into a restaurant and sits down. The waiter, who is also the owner, walks up to the blind man and hands him a menu. "I'm sorry, sir, but I am blind and can't read the menu. Just bring me a dirty fork from a previous customer. I'll smell it and order from there." A little confused, the owner walks over to the dirty dish pile and picks up a greasy fork. He returns to the blind man's table and hands it to him. The blind man puts the fork to his nose and takes in a deep breath. "Ah, yes, that's what I'll have -- meatloaf and mashed potatoes." Unbelievable, the owner thinks as he walks towards the kitchen. The cook happens to be the owner's wife. He tells her what had just happened. The blind man eats his meal and leaves. Several days later, the blind man returns and the owner mistakenly brings him a menu again. "Sir, remember me? I'm the blind man." "I'm sorry, I didn't recognize you. I'll go get you a dirty fork." The owner retrieves a dirty fork and brings it to the blind man. After another deep breath, the blind man says, "That smells great. I'll take the macaroni and cheese with broccoli." Walking away in disbelief, the owner thinks the blind man is screwing around with him and tells his wife that the next time the blind man comes in he's going to test him. The blind man eats and leaves. He returns the following week, but this time the owner sees him coming and runs to the kitchen. He tells his wife, "Mary, rub this fork on your panties before I take it to the blind man." Mary complies and hands her husband the fork. As the blind man walks in and sits down, the owner is ready and waiting. "Good afternoon, sir, this time I remembered you and I already have the fork ready for you." The blind man puts the fork to his nose, takes a deep whiff, and says, "Hey I didn't know that Mary worked here..."

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