Chicken Stew For The Soul
Chicken Stew For The Soul takes about 45 minutes from beginning to end. One portion of this dish contains around 16g of protein, 20g of fat, and a total of 274 calories. This recipe serves 6. For $1.43 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. 9 people have made this recipe and would make it again. It can be enjoyed any time, but it is especially good for Autumn. It is brought to you by Foodista. It works well as an affordable main course. A mixture of fresh coriander, chicken, coconut milk, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free and dairy free diet. Overall, this recipe earns a pretty good spoonacular score of 54%. Chicken For Babies Soul, Chicken Soup for the Soul, and Green Chicken Soup for the Soul are very similar to this recipe.
Servings: 6
Ingredients:
5 cardamoms
1 kg chicken
1 cinnamon stick broken
1 cup coconut milk
1 sprig curry leaves
fresh coriander
1/2 teaspoon garam masala
3 teaspoons ginger garlic paste
1 teaspoon ginger-garlic paste
2 green chillies
1 teaspoon ground red chilli
1 teaspoon ground coriander
1 teaspoon ground tumeric
juice of 1 lemon
1 large onion
2 potatoes
salt to taste
Equipment:
pressure cooker
frying pan
Cooking instruction summary:
- Slice the onions, slit the chillies, cube the potatoes and keep aside.
- Heat oil in a heavy bottomed pan or pressure cooker, splutter mustard seeds.
- Add the whole spices and stir till you begin to get the aroma of the spices.
- Add sliced onions,curry leaves and green chillies and saute.
- Stir in the ground coriander and add the marinaded chicken. Stir so that the chicken is covered well in the sauteed mixture.
- Cover and let it cook. When it is half done add the cubed potatoes.
- When the chicken is almost done add the garam masala,salt and coconut milk and stir.
- When done put off the heat and garnish with chopped fresh coriander.
- Have I forgotten the most important ingredient? Stir it with lots of love for the family and friends who will partake of the meal.
- Serve hot chicken stew with freshly made appams.
Step by step:
1. Slice the onions, slit the chillies, cube the potatoes and keep aside.
2. Heat oil in a heavy bottomed pan or pressure cooker, splutter mustard seeds.
3. Add the whole spices and stir till you begin to get the aroma of the spices.
4. Add sliced onions,curry leaves and green chillies and saute.Stir in the ground coriander and add the marinaded chicken. Stir so that the chicken is covered well in the sauteed mixture.Cover and let it cook. When it is half done add the cubed potatoes.When the chicken is almost done add the garam masala,salt and coconut milk and stir.When done put off the heat and garnish with chopped fresh coriander.Have I forgotten the most important ingredient? Stir it with lots of love for the family and friends who will partake of the meal.
5. Serve hot chicken stew with freshly made appams.
Nutrition Information:
covered percent of daily need
