Baked Crusty Chicken

Servings: 6

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1/2 cup Dried bread crumbs

2 tablespoons butter or margarine divided

1 Chicken, cut into pieces

1 teaspoon Dried basil

1/4 cup plus 1 tablespoon flour divided

1 tablespoon Fresh parsley, chopped

1/4 teaspoon Ground black pepper

1 Lemon juice of

1/2 teaspoon Paprika

1/2 teaspoon salt

1/2 teaspoon vegetable oil

Equipment:

oven

bowl

baking pan

Cooking instruction summary:

  1. Heat oven to 350. Combine bread crumbs, flour, parsley, basil, salt, paprika and pepper in small brown paper bag; seal and shake to mix. Combine lemon juice, butter and oil in large bowl. Add the chicken, turning the pieces to coat. Working with a few pieces at a time, shake the chicken in crumb mixture in the bag to coat evenly; place the pieces on 15x10x1" baking pan. Bake in 350 oven for 45 minutes or until the chicken meat is no longer pink near the bone. Increase the oven
  2. NOTES : For a quick sauce, combine equal parts mustard and horseradish; serve chicken with buttered noodles tossed with pepper and zucchini strips.

 

Step by step:


1. Heat oven to 35

2. Combine bread crumbs, flour, parsley, basil, salt, paprika and pepper in small brown paper bag; seal and shake to mix.

3. Combine lemon juice, butter and oil in large bowl.

4. Add the chicken, turning the pieces to coat. Working with a few pieces at a time, shake the chicken in crumb mixture in the bag to coat evenly; place the pieces on 15x10x1" baking pan.

5. Bake in 350 oven for 45 minutes or until the chicken meat is no longer pink near the bone. Increase the oven NOTES : For a quick sauce, combine equal parts mustard and horseradish; serve chicken with buttered noodles tossed with pepper and zucchini strips.


Nutrition Information:

Quickview
366 Calories
25g Protein
23g Total Fat
11g Carbs
7% Health Score
Limit These
Calories
366k
18%

Fat
23g
37%

  Saturated Fat
6g
40%

Carbohydrates
11g
4%

  Sugar
0.72g
1%

Cholesterol
95mg
32%

Sodium
393mg
17%

Get Enough Of These
Protein
25g
51%

Vitamin B3
9mg
48%

Selenium
22µg
32%

Vitamin B6
0.47mg
23%

Phosphorus
210mg
21%

Vitamin K
17µg
16%

Vitamin B1
0.21mg
14%

Vitamin B2
0.22mg
13%

Vitamin B5
1mg
12%

Zinc
1mg
12%

Iron
2mg
11%

Vitamin A
484IU
10%

Manganese
0.17mg
9%

Magnesium
32mg
8%

Potassium
283mg
8%

Folate
29µg
7%

Vitamin B12
0.43µg
7%

Vitamin C
4mg
6%

Copper
0.1mg
5%

Vitamin E
0.65mg
4%

Calcium
38mg
4%

Fiber
0.72g
3%

Vitamin D
0.25µg
2%

covered percent of daily need
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Food Trivia

Before Walkers owned Wotsits, they sold a rival known as Cheetos on the UK market.

Food Joke

Four men were bragging about how smart their dogs are. The first man was an engineer, the second man was an Accountant, the third man was a Chemist and the fourth was a Government Worker. To show off, the Engineer called to his dog, "T-square, do your stuff!". T-square trotted over to a desk, took out some paper and a pen, and promptly drew a circle, a square, and a triangle. Everyone agreed that was pretty smart. But the Accountant said his dog could do better. He called his dog and said, "Slide Rule, do your stuff!". Slide Rule went out into the kitchen and returned with a dozen cookies. He divided them into 4 equal piles of 3 cookies each. Everyone agreed that was good. But the Chemist said his dog could do better. He called his dog and said, "Measure, do your stuff!". Measure got up, walked over to the fridge, took out a quart of milk, got a 10 ounce glass from the cupboard and poured exactly 8 ounces without spilling a drop. Everyone agreed that was good. The three men turned to the Government Worker and said, "What can your dog do?". The Government Worker called to his dog and said, "Coffee Break, do your stuff!". Coffee Break jumped to his feet, ate the cookies, drank the milk, dumped on the paper, sexually assaulted the other three dogs, claimed he injured his back while doing so, filed a grievance report for unsafe working conditions, put in for Worker's Compensation and went home on sick leave.

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