Mini Zucchini Bites (Cuadritos De Calabacin)

Servings: 12

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

6 strips of Bacon (which ever you prefer), diced

1 White Onion, chopped small

3 1/2 cups Zucchini, grated with skin

1 cup Gouda Cheese, grated

2 cups All-Purpose Flour

1 teaspoon Baking Powder

1/2 cup Sunflower Oil or Vegetable Oil

5 Eggs

Salt& Pepper, to taste

1/4 cup Melted Butter

Plain Bread Crumbs

Equipment:

oven

frying pan

bowl

baking pan

Cooking instruction summary:

Preheat oven to 375 degrees Farenheit. In a saute pan cook the bacon until crisped and reserve. With 2 tbsp of the bacon fat, saute/cook the onion until transparent and reserve aside. In a bowl mix the zucchini, cheese, flour, baking powder, oil, eggs, bacon, onion, salt & pepper till well combined. Set aside. To prepare the 10 x 7 in. baking pan brush the melted butter all around inside and top with the bread crumbs. Make sure to cover all parts in pan. Pour the zucchini mixture evenly in the pan and bake for 45-60 minutes, until it is firm. After baked let it rest for 10 minutes before cutting into 2 in. cubes. Serve warm or cold.

 

Step by step:


1. Preheat oven to 375 degrees Farenheit.

2. In a saute pan cook the bacon until crisped and reserve.

3. With 2 tbsp of the bacon fat, saute/cook the onion until transparent and reserve aside.

4. In a bowl mix the zucchini, cheese, flour, baking powder, oil, eggs, bacon, onion, salt & pepper till well combined. Set aside.

5. To prepare the 10 x 7 in. baking pan brush the melted butter all around inside and top with the bread crumbs. Make sure to cover all parts in pan.

6. Pour the zucchini mixture evenly in the pan and bake for 45-60 minutes, until it is firm.

7. After baked let it rest for 10 minutes before cutting into 2 in. cubes.

8. Serve warm or cold.


Nutrition Information:

Quickview
316 Calories
12g Protein
18g Total Fat
25g Carbs
4% Health Score
Limit These
Calories
316k
16%

Fat
18g
28%

  Saturated Fat
8g
53%

Carbohydrates
25g
9%

  Sugar
2g
3%

Cholesterol
108mg
36%

Sodium
596mg
26%

Get Enough Of These
Protein
12g
25%

Selenium
20µg
29%

Phosphorus
222mg
22%

Vitamin B1
0.32mg
22%

Vitamin B2
0.34mg
20%

Calcium
198mg
20%

Folate
71µg
18%

Manganese
0.31mg
16%

Vitamin B3
2mg
13%

Iron
2mg
11%

Zinc
1mg
10%

Vitamin B12
0.56µg
9%

Vitamin C
6mg
8%

Vitamin B6
0.16mg
8%

Vitamin A
404IU
8%

Vitamin B5
0.64mg
6%

Magnesium
25mg
6%

Potassium
216mg
6%

Vitamin K
6µg
6%

Fiber
1g
6%

Copper
0.1mg
5%

Vitamin E
0.61mg
4%

Vitamin D
0.51µg
3%

covered percent of daily need
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