Honey Sweet Corn Bread

Servings: 12

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

4 teaspoons of Baking Powder

2 tablespoons of Melted Butter

1 cup of Corn Meal

1 Egg

1 cup of Flour

2 tablespoons honey

3 teaspoons milk, up to 4

1/2 teaspoon Salt

1 teaspoon of Vanilla

1/4 cup of White Sugar

Equipment:

oven

frying pan

Cooking instruction summary:

  1. Start off by mixing your dry ingredients together; the corn meal, flour, baking powder, sugar, and salt.
  2. Next up, youll mix together your vanilla, honey, egg, and milk. Now add it to the dry mixture and combine well.
  3. Finally youll stir in the melted butter.
  4. Now, pour the mixture into a greased up 9x9 pan and cook it in an oven preheated to 350 degrees for 25 minutes.

 

Step by step:


1. Start off by mixing your dry ingredients together; the corn meal, flour, baking powder, sugar, and salt.Next up, youll mix together your vanilla, honey, egg, and milk. Now add it to the dry mixture and combine well.Finally youll stir in the melted butter.Now, pour the mixture into a greased up 9x9 pan and cook it in an oven preheated to 350 degrees for 25 minutes.


Nutrition Information:

Quickview
139 Calories
2g Protein
3g Total Fat
25g Carbs
0% Health Score
Limit These
Calories
139k
7%

Fat
3g
5%

  Saturated Fat
1g
9%

Carbohydrates
25g
8%

  Sugar
7g
8%

Cholesterol
18mg
6%

Sodium
259mg
11%

Get Enough Of These
Protein
2g
6%

Calcium
85mg
9%

Vitamin B1
0.12mg
8%

Manganese
0.16mg
8%

Phosphorus
79mg
8%

Selenium
5µg
8%

Folate
25µg
6%

Iron
1mg
6%

Fiber
1g
6%

Vitamin B2
0.09mg
5%

Vitamin B3
0.95mg
5%

Vitamin B6
0.09mg
5%

Magnesium
17mg
4%

Zinc
0.55mg
4%

Copper
0.05mg
3%

Vitamin B5
0.19mg
2%

Potassium
63mg
2%

Vitamin A
80IU
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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