Butternut Squash Pizza

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 pound fresh pizza dough

2 cups mixed greens (I stuck mostly with arugula and baby spinach <

1 small onion (sliced and carmelized)

3 cups roasted butternut squash (diced into bite-sized pieces)

2 tablespoons toasted pine nuts

4 slices bacon (diced to bite sized pieces)

balsamic reduction (recipe at end of post)

1 cup manchego cheese (grated and sprinkled on top) (parmesan or any other nutty, salt

1 pound fresh mozzarella cheese

Equipment:

oven

stove

pot

Cooking instruction summary:

Preheat oven to highest internal temperature. Caramelize the onion by sauteing it over medium heat in oil for about 10-15 minutes on the stove top. Fry bacon while you roll out pizza dough. Break up mozzarella and distribute over rolled out pizza dough Add onion and chopped bacon Add bite sized pieces of squash Add mixed greens Add pine nuts Drizzle balsamic reduction over everything Sprinkle on manchego cheese (or alternative cheese) Pop pizzas in oven (my oven goes to 550 degrees and pizzas take about 5 minutes to cook to my liking.) Balsamic reduction: Boil 1 cup of balsamic vinegar in a small pot for a few minutes until it is reduced by half and thickened.

 

Step by step:


1. Preheat oven to highest internal temperature.

2. Caramelize the onion by sauteing it over medium heat in oil for about 10-15 minutes on the stove top. Fry bacon while you roll out pizza dough.

3. Break up mozzarella and distribute over rolled out pizza dough

4. Add onion and chopped bacon

5. Add bite sized pieces of squash

6. Add mixed greens

7. Add pine nuts

8. Drizzle balsamic reduction over everything

9. Sprinkle on manchego cheese (or alternative cheese)

10. Pop pizzas in oven (my oven goes to 550 degrees and pizzas take about 5 minutes to cook to my liking.)

11. Balsamic reduction: Boil 1 cup of balsamic vinegar in a small pot for a few minutes until it is reduced by half and thickened.


Nutrition Information:

Quickview
925 Calories
46g Protein
51g Total Fat
72g Carbs
22% Health Score
Limit These
Calories
925k
46%

Fat
51g
79%

  Saturated Fat
26g
163%

Carbohydrates
72g
24%

  Sugar
11g
13%

Cholesterol
134mg
45%

Sodium
1864mg
81%

Get Enough Of These
Protein
46g
92%

Vitamin A
13499IU
270%

Calcium
946mg
95%

Vitamin K
78µg
75%

Phosphorus
508mg
51%

Vitamin B12
2µg
45%

Manganese
0.85mg
42%

Selenium
24µg
35%

Vitamin C
27mg
33%

Iron
5mg
28%

Zinc
4mg
28%

Vitamin B2
0.4mg
24%

Magnesium
87mg
22%

Fiber
4g
18%

Potassium
638mg
18%

Folate
70µg
18%

Vitamin E
2mg
17%

Vitamin B6
0.32mg
16%

Vitamin B1
0.24mg
16%

Vitamin B3
2mg
13%

Copper
0.19mg
9%

Vitamin B5
0.75mg
7%

Vitamin D
0.54µg
4%

covered percent of daily need
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Food Trivia

Odor is by far the most important contributor to the flavor of food. The contributions of taste, texture, and appearance are insignificant by comparison. Humans can distinguish an estimated 20,000 different odor qualities.

Food Joke

If you lived as a child in the 40's, 50's, 60's or 70's how did you survive? Looking back, it's hard to believe that we have lived as long as we have... As children, we would ride in cars with no seat belts or air bags. Riding in the back of a pickup truck on a warm day was always a special treat. Our baby cribs were covered with bright colored lead-based paint. We had no childproof lids on medicine bottles, doors, or cabinets, and when we rode our bikes, we had no helmets. We drank water from the garden hose and not from a bottle. Horrors! We would spend hours building our go-carts out of scraps and then rode down the hill, only to find out we forgot the brakes. After running into the bushes a few times we learned to solve the problem. We would leave home in the morning and play all day, as long as we were back when the streetlights came on. No one was able to reach us all day. No cell phones. Unthinkable. We played dodgeball and sometimes the ball would really hurt. We got cut and broke bones and broke teeth, and there were no lawsuits from these accidents. They were accidents. No one was to blame, but us. Remember accidents? We had fights and punched each other and got black and blue and learned to get over it. We ate cupcakes, bread and butter, and drank sugar soda but we were never overweight... we were always outside playing. We shared one grape soda with four friends, from one bottle and no one died from this. We did not have Playstations, Nintendo 64, X-Boxes, video games at all, 99 channels on cable,video tape movies, surround sound, personal cell phones, Personal Computers, Internet chat rooms ... we had friends. We went outside and found them. We rode bikes or walked to a friend's home and knocked on the door, or rung the bell or just walked in and talked to them. Imagine such a thing. Without asking a parent! By ourselves! Out there in the cold cruel world! Without a guardian. How did we do it? We made up games with sticks and tennis balls and ate worms and although we were told it would happen, we did not put out very many eyes, nor did the worms live inside us forever. Little League had tryouts and not everyone made the team. Those who didn't, had to learn to deal with disappointment... Some students weren't as smart as others so they failed a grade and were held back to repeat the same grade... Horrors! Tests were not adjusted for any reason. Our actions were our own. Consequences were expected. No one to hide behind. The idea of a parent bailing us out if we broke a law was unheard of. They actually sided with the law, imagine that! This generation has produced some of the best risk-takers and problem solvers and inventors ever. The past 50 years has been an explosion of innovation and new ideas. We had freedom, failure, success and responsibility, and we learned how to deal with it all. And you're one of them. Congratulations!

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