Water-Cado Salad
Servings: 4
Preparation duration: -1 minutes
Cooking duration: -1 minutes
Ingredients:
2 avocados, pitted and peeled and cut into small chunks – about 1/2 inch
1 1/2 lbs. watermelon, seeded and cut into small/ chunks – about 1 inch
2 limes, juiced
1/2 red onion, peeled and sliced thin
1 tablespoons olive oil
1/2 bunch cilantro, chopped
salt and pepper, to taste
Equipment:
bowl
Cooking instruction summary:
Add all ingredients into a bowl and toss gently.
Step by step:
1. Add all ingredients into a bowl and toss gently.
Nutrition Information:
252 Calories
3g Protein
18g Total Fat
24g Carbs
26% Health Score
Calories
252k
Fat
18g
Saturated Fat
2g
Carbohydrates
24g
Sugar
12g
Cholesterol
0.0mg
Sodium
203mg
Protein
3g
Vitamin C
29mg
Fiber
7g
Vitamin K
26µg
Vitamin A
1189IU
Folate
91µg
Potassium
720mg
Vitamin E
2mg
Vitamin B5
1mg
Vitamin B6
0.36mg
Copper
0.27mg
Magnesium
48mg
Manganese
0.23mg
Vitamin B3
2mg
Vitamin B2
0.17mg
Vitamin B1
0.13mg
Phosphorus
77mg
Iron
1mg
Zinc
0.85mg
Calcium
30mg
Selenium
1µg
covered percent of daily need
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