Very Berry Spritzer

Very Berry Spritzer is a gluten free, dairy free, and fodmap friendly beverage. This recipe serves 4 and costs 24 cents per serving. One portion of this dish contains about 2g of protein, 0g of fat, and a total of 59 calories. 4016 people have made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Deliciously Sprinkled. If you have berries, ice cubes, strawberries, and a few other ingredients on hand, you can make it. With a spoonacular score of 58%, this dish is solid. Similar recipes include Berry Spritzer, Blackberry Spritzer, and Florida Spritzer.

Servings: 4

 

Ingredients:

1 bag frozen mixed berries

1 cup ice cubes

1 2 Liter Lemon-Lime soda

4 paper straws

4 fresh strawberries

Equipment:

knife

Cooking instruction summary:

Pour frozen fruit evenly into 4 glasses.Add 2-3 ice cubes, and pour lemon-lime soda into each glass.Stir each glass using a knife to mix the fruit throughout the drink. Slice strawberries and place on side of each glass. Enjoy!

 

Step by step:


1. Pour frozen fruit evenly into 4 glasses.

2. Add 2-3 ice cubes, and pour lemon-lime soda into each glass.Stir each glass using a knife to mix the fruit throughout the drink. Slice strawberries and place on side of each glass. Enjoy!


Nutrition Information:

Quickview
59k Calories
1g Protein
0.32g Total Fat
12g Carbs
5% Health Score
Limit These
Calories
59k
3%

Fat
0.32g
1%

  Saturated Fat
0.05g
0%

Carbohydrates
12g
4%

  Sugar
0.66g
1%

Cholesterol
1mg
1%

Sodium
111mg
5%

Get Enough Of These
Protein
1g
4%

Vitamin C
7mg
9%

Manganese
0.17mg
8%

Selenium
5µg
8%

Vitamin B1
0.1mg
7%

Vitamin B3
1mg
5%

Folate
19µg
5%

Vitamin B2
0.07mg
4%

Iron
0.69mg
4%

Fiber
0.59g
2%

Copper
0.04mg
2%

Phosphorus
18mg
2%

Magnesium
5mg
1%

Calcium
12mg
1%

Zinc
0.16mg
1%

covered percent of daily need
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Food Trivia

Hippocrates notes that dogs were somewhat indigestible while boiled puppy was an appropriate food for invalids. Galen later notes that the meat of a young castrated dog is the best.

Food Joke

Every "Hormone Hostage" knows that there are days in the month when all a man has to do is open his mouth and he takes his life in his hands. This is a handy guide that should be as common as a driver's license in the wallet of every husband, boyfriend or significant other. DANGEROUS: What's for dinner? SAFER: Can I help you with dinner? SAFEST: Where would you like to go for dinner? DANGEROUS: Are you wearing THAT? SAFER: Gee, you look good in brown. SAFEST: Wow! Look at you! DANGEROUS: What are you so worked up about? SAFER: Could we be overreacting? SAFEST: Here's fifty dollars. DANGEROUS: Should you be eating that? SAFER: You know, there are a lot of apples left. SAFEST: Can I get you a glass of wine with that? DANGEROUS: What did you DO all day? SAFER: I hope you didn't overdo today. SAFEST: I've always loved you in that robe.

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