Very Berry Spritzer

Very Berry Spritzer is a gluten free, dairy free, and fodmap friendly beverage. This recipe serves 4 and costs 24 cents per serving. One portion of this dish contains about 2g of protein, 0g of fat, and a total of 59 calories. 4016 people have made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Deliciously Sprinkled. If you have berries, ice cubes, strawberries, and a few other ingredients on hand, you can make it. With a spoonacular score of 58%, this dish is solid. Similar recipes include Berry Spritzer, Blackberry Spritzer, and Florida Spritzer.

Servings: 4

 

Ingredients:

1 bag frozen mixed berries

1 cup ice cubes

1 2 Liter Lemon-Lime soda

4 paper straws

4 fresh strawberries

Equipment:

knife

Cooking instruction summary:

Pour frozen fruit evenly into 4 glasses.Add 2-3 ice cubes, and pour lemon-lime soda into each glass.Stir each glass using a knife to mix the fruit throughout the drink. Slice strawberries and place on side of each glass. Enjoy!

 

Step by step:


1. Pour frozen fruit evenly into 4 glasses.

2. Add 2-3 ice cubes, and pour lemon-lime soda into each glass.Stir each glass using a knife to mix the fruit throughout the drink. Slice strawberries and place on side of each glass. Enjoy!


Nutrition Information:

Quickview
59k Calories
1g Protein
0.32g Total Fat
12g Carbs
5% Health Score
Limit These
Calories
59k
3%

Fat
0.32g
1%

  Saturated Fat
0.05g
0%

Carbohydrates
12g
4%

  Sugar
0.66g
1%

Cholesterol
1mg
1%

Sodium
111mg
5%

Get Enough Of These
Protein
1g
4%

Vitamin C
7mg
9%

Manganese
0.17mg
8%

Selenium
5µg
8%

Vitamin B1
0.1mg
7%

Vitamin B3
1mg
5%

Folate
19µg
5%

Vitamin B2
0.07mg
4%

Iron
0.69mg
4%

Fiber
0.59g
2%

Copper
0.04mg
2%

Phosphorus
18mg
2%

Magnesium
5mg
1%

Calcium
12mg
1%

Zinc
0.16mg
1%

covered percent of daily need
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Food Trivia

A Victorian era nutritionist nicknamed the "Great Masticator" argued that food should be chewed about 100 times per minute before being swallowed.

Food Joke

A newlywed couple decide that instead of going on an expensive honeymoon, they would get a case of beer and go out to the local lake. As they are sitting out there drinking and having fun, and alien ship comes down and a male and female alien get off of the ship. "Do not worry," they said. "We come in peace. We want to party." The newlyweds decide to let them party with them as it would be a great story to tell their children. After a while the male alien asked if it would be okay if he were to take the human woman on his ship and have sex with her. He said that the female alien will stay on the ground and have sex with the human male. the couple agreed to try it out. The woman went onto the ship with the male alien and as they got undressed she noticed that he was not well endowed. She began to giggle. He looked at her and said that she was not to worry. He reached up and tugged on his right ear and his penis grew five inches. He then tugged on his left ear and it expanded an inch and a half in girth. They had sex and then went back down to join the other two. The woman walked up to her husband and he said: "Now honey, don't lie...how was it? She looked at him and said.."I won't lie...it was the best sex I have ever had in my life...how was yours?" He gave her a bewildered look and said..."I don't know...she wouldn't stop tugging on my ears."

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