Very Berry Spritzer

Very Berry Spritzer is a gluten free, dairy free, and fodmap friendly beverage. This recipe serves 4 and costs 24 cents per serving. One portion of this dish contains about 2g of protein, 0g of fat, and a total of 59 calories. 4016 people have made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Deliciously Sprinkled. If you have berries, ice cubes, strawberries, and a few other ingredients on hand, you can make it. With a spoonacular score of 58%, this dish is solid. Similar recipes include Berry Spritzer, Blackberry Spritzer, and Florida Spritzer.

Servings: 4

 

Ingredients:

1 bag frozen mixed berries

1 cup ice cubes

1 2 Liter Lemon-Lime soda

4 paper straws

4 fresh strawberries

Equipment:

knife

Cooking instruction summary:

Pour frozen fruit evenly into 4 glasses.Add 2-3 ice cubes, and pour lemon-lime soda into each glass.Stir each glass using a knife to mix the fruit throughout the drink. Slice strawberries and place on side of each glass. Enjoy!

 

Step by step:


1. Pour frozen fruit evenly into 4 glasses.

2. Add 2-3 ice cubes, and pour lemon-lime soda into each glass.Stir each glass using a knife to mix the fruit throughout the drink. Slice strawberries and place on side of each glass. Enjoy!


Nutrition Information:

Quickview
59k Calories
1g Protein
0.32g Total Fat
12g Carbs
5% Health Score
Limit These
Calories
59k
3%

Fat
0.32g
1%

  Saturated Fat
0.05g
0%

Carbohydrates
12g
4%

  Sugar
0.66g
1%

Cholesterol
1mg
1%

Sodium
111mg
5%

Get Enough Of These
Protein
1g
4%

Vitamin C
7mg
9%

Manganese
0.17mg
8%

Selenium
5µg
8%

Vitamin B1
0.1mg
7%

Vitamin B3
1mg
5%

Folate
19µg
5%

Vitamin B2
0.07mg
4%

Iron
0.69mg
4%

Fiber
0.59g
2%

Copper
0.04mg
2%

Phosphorus
18mg
2%

Magnesium
5mg
1%

Calcium
12mg
1%

Zinc
0.16mg
1%

covered percent of daily need
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Food Trivia

Hippocrates notes that dogs were somewhat indigestible while boiled puppy was an appropriate food for invalids. Galen later notes that the meat of a young castrated dog is the best.

Food Joke

Two Arabs boarded a flight out of London. One took a window seat and the other sat next to him in the middle seat. Just before takeoff, an American sat down in the aisle seat. After takeoff, the American kicked his shoes off, wiggled his toes and was settling in when the Arab in the window seat said,"I need to get up and get a beer". "Don't get up," said the American, "I'm in the aisle seat. I'll get it for you". As soon as he left, one of the Arabs picked up the American's shoe and spat in it. When he returned with the beer, the other Arab said, "That looks good, I'd really like one, too". Again, the American obligingly went to fetch it. While he was gone the other Arab picked up his other shoe and spat in it too. When the American returned, they all sat back and enjoyed the flight. As the plane was landing, the American slipped his feet into his shoes and knew immediately what had happened. "Why does it have to be this way?" he asked. "How long must this go on? This fighting between our nations? This hatred? This animosity? This spitting in shoes... pissing in beers?"

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