Very Berry Spritzer

Very Berry Spritzer is a gluten free, dairy free, and fodmap friendly beverage. This recipe serves 4 and costs 24 cents per serving. One portion of this dish contains about 2g of protein, 0g of fat, and a total of 59 calories. 4016 people have made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Deliciously Sprinkled. If you have berries, ice cubes, strawberries, and a few other ingredients on hand, you can make it. With a spoonacular score of 58%, this dish is solid. Similar recipes include Berry Spritzer, Blackberry Spritzer, and Florida Spritzer.

Servings: 4

 

Ingredients:

1 bag frozen mixed berries

1 cup ice cubes

1 2 Liter Lemon-Lime soda

4 paper straws

4 fresh strawberries

Equipment:

knife

Cooking instruction summary:

Pour frozen fruit evenly into 4 glasses.Add 2-3 ice cubes, and pour lemon-lime soda into each glass.Stir each glass using a knife to mix the fruit throughout the drink. Slice strawberries and place on side of each glass. Enjoy!

 

Step by step:


1. Pour frozen fruit evenly into 4 glasses.

2. Add 2-3 ice cubes, and pour lemon-lime soda into each glass.Stir each glass using a knife to mix the fruit throughout the drink. Slice strawberries and place on side of each glass. Enjoy!


Nutrition Information:

Quickview
59k Calories
1g Protein
0.32g Total Fat
12g Carbs
5% Health Score
Limit These
Calories
59k
3%

Fat
0.32g
1%

  Saturated Fat
0.05g
0%

Carbohydrates
12g
4%

  Sugar
0.66g
1%

Cholesterol
1mg
1%

Sodium
111mg
5%

Get Enough Of These
Protein
1g
4%

Vitamin C
7mg
9%

Manganese
0.17mg
8%

Selenium
5µg
8%

Vitamin B1
0.1mg
7%

Vitamin B3
1mg
5%

Folate
19µg
5%

Vitamin B2
0.07mg
4%

Iron
0.69mg
4%

Fiber
0.59g
2%

Copper
0.04mg
2%

Phosphorus
18mg
2%

Magnesium
5mg
1%

Calcium
12mg
1%

Zinc
0.16mg
1%

covered percent of daily need
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Food Trivia

Canola oil was originally called rapeseed oil, but rechristened by the Canadian oil industry in 1978 to avoid negative connotations. 'Canola' is short for 'Canadian oil.'

Food Joke

Lena once had two chickens. One of them got terribly sick. So she killed the other one to make soup to get the first one well again.

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