Kung Po Chicken

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

2 whl chicken breasts

8 whl dried red chili pepper

6 tablespoons Peanut or corn oil

1 teaspoon Cornstarch

1 Egg white

1/2 cup Roasted peanuts

salt

2 Scallions, cut in 1/4 in

1 teaspoon Sesame oil

2 tablespoons Soy sauce

Water

1 teaspoon Distilled white vinegar

Equipment:

sieve

pot

wok

Cooking instruction summary:

  1. Cut chicken into 1/2 inch cubes. You will have about 1-1/2 cups. Combine the egg white, cornstarch, soy sauce and 1 tbsp water and add to chicken cubes, mixing well. Set aside for 30 minutes. Wipe the chicli peppers clean with a wet towel. Remove the tops and set aside on plate with scallions Combine the sauce ingredients in a cup. Set aside near cooking area. Place a strainer over a pot near the cooking area. Heat a wok over moderate heat until it is very hot. Add the peanut oil and heat to about 300. Mix the chicken again and add to the hot oil. Raise the heat to

 

Step by step:


1. Cut chicken into 1/2 inch cubes. You will have about 1-1/2 cups.

2. Combine the egg white, cornstarch, soy sauce and 1 tbsp water and add to chicken cubes, mixing well. Set aside for 30 minutes. Wipe the chicli peppers clean with a wet towel.

3. Remove the tops and set aside on plate with scallions

4. Combine the sauce ingredients in a cup. Set aside near cooking area.

5. Place a strainer over a pot near the cooking area.

6. Heat a wok over moderate heat until it is very hot.

7. Add the peanut oil and heat to about 30

8. Mix the chicken again and add to the hot oil. Raise the heat to


Nutrition Information:

Quickview
478 Calories
32g Protein
34g Total Fat
12g Carbs
30% Health Score
Limit These
Calories
478k
24%

Fat
34g
53%

  Saturated Fat
3g
24%

Carbohydrates
12g
4%

  Sugar
5g
6%

Cholesterol
72mg
24%

Sodium
940mg
41%

Get Enough Of These
Protein
32g
65%

Vitamin C
131mg
160%

Vitamin B3
16mg
80%

Vitamin B6
1mg
69%

Selenium
39µg
57%

Phosphorus
361mg
36%

Manganese
0.67mg
34%

Vitamin K
34µg
33%

Vitamin E
4mg
27%

Potassium
897mg
26%

Magnesium
88mg
22%

Vitamin B5
2mg
21%

Vitamin A
950IU
19%

Copper
0.32mg
16%

Vitamin B2
0.26mg
15%

Vitamin B1
0.2mg
14%

Folate
53µg
13%

Fiber
3g
13%

Iron
2mg
12%

Zinc
1mg
9%

Calcium
50mg
5%

Vitamin B12
0.23µg
4%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Ching He Huang's Kung Po Chicken Recipe | The Kitchen | Food Network

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

India has the world's lowest meat consumption per person.

Food Joke

A ducks walks into a bar and asks, "Got any grapes?" The bartender, confused, tells the ducks that no, his bar doesn't serve grapes. The duck thanks him and leaves. The next day, the duck returns and says, "Got any grapes?" Again, the bartender tells him that, no, the bar does not serve grapes, has never served grapes, and, furthermore, will never serve grapes. The duck, a little ruffled, thanks him and leaves. The next day, the duck returns, but before he can say anything, the bartender begins to yell: ''Listen, duck! This is a bar! We do not serve grapes! If you ever ask for grapes again, I will nail your stupid duck beak to the bar!'' The duck is silent for a moment, and then asks, ''Got any nails?'' Confused, the bartenders says no. ''Good!'' says the duck. ''Got any grapes?''.

Popular Recipes
Chicken and Veggie Marinade

Natashas Kitchen

Puff Pastry Pesto Chicken

Farm Girl Gourmet

Grilled Trout with White Beans and Caper Vinaigrette

Bon Appetit

Vegetarian Orange Chicken Cauliflower

I Wash You Dry

Cinnamon Sugar Cheesecake Bombs

White Lights On Wednesday