Kung Po Chicken

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

2 whl chicken breasts

8 whl dried red chili pepper

6 tablespoons Peanut or corn oil

1 teaspoon Cornstarch

1 Egg white

1/2 cup Roasted peanuts

salt

2 Scallions, cut in 1/4 in

1 teaspoon Sesame oil

2 tablespoons Soy sauce

Water

1 teaspoon Distilled white vinegar

Equipment:

sieve

pot

wok

Cooking instruction summary:

  1. Cut chicken into 1/2 inch cubes. You will have about 1-1/2 cups. Combine the egg white, cornstarch, soy sauce and 1 tbsp water and add to chicken cubes, mixing well. Set aside for 30 minutes. Wipe the chicli peppers clean with a wet towel. Remove the tops and set aside on plate with scallions Combine the sauce ingredients in a cup. Set aside near cooking area. Place a strainer over a pot near the cooking area. Heat a wok over moderate heat until it is very hot. Add the peanut oil and heat to about 300. Mix the chicken again and add to the hot oil. Raise the heat to

 

Step by step:


1. Cut chicken into 1/2 inch cubes. You will have about 1-1/2 cups.

2. Combine the egg white, cornstarch, soy sauce and 1 tbsp water and add to chicken cubes, mixing well. Set aside for 30 minutes. Wipe the chicli peppers clean with a wet towel.

3. Remove the tops and set aside on plate with scallions

4. Combine the sauce ingredients in a cup. Set aside near cooking area.

5. Place a strainer over a pot near the cooking area.

6. Heat a wok over moderate heat until it is very hot.

7. Add the peanut oil and heat to about 30

8. Mix the chicken again and add to the hot oil. Raise the heat to


Nutrition Information:

Quickview
478 Calories
32g Protein
34g Total Fat
12g Carbs
30% Health Score
Limit These
Calories
478k
24%

Fat
34g
53%

  Saturated Fat
3g
24%

Carbohydrates
12g
4%

  Sugar
5g
6%

Cholesterol
72mg
24%

Sodium
940mg
41%

Get Enough Of These
Protein
32g
65%

Vitamin C
131mg
160%

Vitamin B3
16mg
80%

Vitamin B6
1mg
69%

Selenium
39µg
57%

Phosphorus
361mg
36%

Manganese
0.67mg
34%

Vitamin K
34µg
33%

Vitamin E
4mg
27%

Potassium
897mg
26%

Magnesium
88mg
22%

Vitamin B5
2mg
21%

Vitamin A
950IU
19%

Copper
0.32mg
16%

Vitamin B2
0.26mg
15%

Vitamin B1
0.2mg
14%

Folate
53µg
13%

Fiber
3g
13%

Iron
2mg
12%

Zinc
1mg
9%

Calcium
50mg
5%

Vitamin B12
0.23µg
4%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Ching He Huang's Kung Po Chicken Recipe | The Kitchen | Food Network

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Cadbury’s Cream Eggs first went on sale in 1971.

Food Joke

On a group of beautiful deserted tropical islands in the middle of nowhere, the following people are suddenly stranded by, as you might expect, a shipwreck: 2 Italian men and 1 Italian woman, 2 French men and 1 French woman, 2 German men and 1 German woman, 2 Greek men and 1 Greek woman, 2 English men and 1 English woman, 2 Bulgarian men and 1 Bulgarian woman, 2 Japanese men and 1 Japanese woman, 2 Chinese men and 1 Chinese woman, 2 American men and 1 American woman, and 2 Irish men and 1 Irish woman One month later on these same absolutely stunningly beautiful desert islands in the middle of nowhere, the following things have occurred: One Italian man killed the other Italian man for the Italian woman. The two French men and the French woman are living happily together in a menage-a-trois. The two German men have a strict weekly schedule of alternating visits with the German woman. The two Greek men are sleeping with each other and the Greek woman is cleaning and cooking for them. The two English men are waiting for someone to introduce them to the English woman. The two Bulgarian men took one long look at the endless ocean, another long look at the Bulgarian woman, and started swimming. The two Japanese men have faxed Tokyo and are awaiting instructions. The two Chinese men have set up a pharmacy, a liquor store, a restaurant, and a laundry, and have got the woman pregnant in order to supply employees for the store. The two American men are contemplating the virtues of suicide because the American woman keeps endlessly complaining about her body,the true nature of feminism, how she can do everything they can do, the necessity of fulfillment, the equal division of household chores, how sand and palm trees make her look fat, how her last boyfriend respected her opinion and treated her nicer than they do, how her relationship with her mother is improving, and at least the taxes are low and it isn't raining. The two Irish men have divided the island into North and South and set up a distillery. They do not remember if sex is in the picture because it gets sort of foggy after the first few liters of coconut whiskey. But they're satisfied because at least the English aren't having any fun.

Popular Recipes
Slow Cooker Mini Meatball Sliders

Bellalimento

Whole Wheat Pumpkin Apple Muffins

The Lemon Bowl

Sautéed Brussels Sprouts with Bacon

Jessica Gavin

Crispy Fried Onion Rings

Taste of Home

Sweet Chili Bacon-Wrapped Chicken Tenders

Onion Rings And Things