Kung Po Chicken

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

2 whl chicken breasts

8 whl dried red chili pepper

6 tablespoons Peanut or corn oil

1 teaspoon Cornstarch

1 Egg white

1/2 cup Roasted peanuts

salt

2 Scallions, cut in 1/4 in

1 teaspoon Sesame oil

2 tablespoons Soy sauce

Water

1 teaspoon Distilled white vinegar

Equipment:

sieve

pot

wok

Cooking instruction summary:

  1. Cut chicken into 1/2 inch cubes. You will have about 1-1/2 cups. Combine the egg white, cornstarch, soy sauce and 1 tbsp water and add to chicken cubes, mixing well. Set aside for 30 minutes. Wipe the chicli peppers clean with a wet towel. Remove the tops and set aside on plate with scallions Combine the sauce ingredients in a cup. Set aside near cooking area. Place a strainer over a pot near the cooking area. Heat a wok over moderate heat until it is very hot. Add the peanut oil and heat to about 300. Mix the chicken again and add to the hot oil. Raise the heat to

 

Step by step:


1. Cut chicken into 1/2 inch cubes. You will have about 1-1/2 cups.

2. Combine the egg white, cornstarch, soy sauce and 1 tbsp water and add to chicken cubes, mixing well. Set aside for 30 minutes. Wipe the chicli peppers clean with a wet towel.

3. Remove the tops and set aside on plate with scallions

4. Combine the sauce ingredients in a cup. Set aside near cooking area.

5. Place a strainer over a pot near the cooking area.

6. Heat a wok over moderate heat until it is very hot.

7. Add the peanut oil and heat to about 30

8. Mix the chicken again and add to the hot oil. Raise the heat to


Nutrition Information:

Quickview
478 Calories
32g Protein
34g Total Fat
12g Carbs
30% Health Score
Limit These
Calories
478k
24%

Fat
34g
53%

  Saturated Fat
3g
24%

Carbohydrates
12g
4%

  Sugar
5g
6%

Cholesterol
72mg
24%

Sodium
940mg
41%

Get Enough Of These
Protein
32g
65%

Vitamin C
131mg
160%

Vitamin B3
16mg
80%

Vitamin B6
1mg
69%

Selenium
39µg
57%

Phosphorus
361mg
36%

Manganese
0.67mg
34%

Vitamin K
34µg
33%

Vitamin E
4mg
27%

Potassium
897mg
26%

Magnesium
88mg
22%

Vitamin B5
2mg
21%

Vitamin A
950IU
19%

Copper
0.32mg
16%

Vitamin B2
0.26mg
15%

Vitamin B1
0.2mg
14%

Folate
53µg
13%

Fiber
3g
13%

Iron
2mg
12%

Zinc
1mg
9%

Calcium
50mg
5%

Vitamin B12
0.23µg
4%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Ching He Huang's Kung Po Chicken Recipe | The Kitchen | Food Network

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The oldest evidence for soup is from 6,000 B.C. and calls for hippopotamus and sparrow meat.

Food Joke

The Washington Post asked readers to take any word from the dictionary... alter it by adding, subtracting, or changing one letter... and supply a new definition!1) Intaxication: Euphoria at getting a tax refund, which lasts until you realize it was your money to start with.2) Reintarnation: Coming back to life as a hillbilly.3) Giraffiti: Vandalism spray-painted very, very high.4) Sarchasm: The gulf between the author of sarcastic wit and the person who doesn`t get it.5) Inoculatte: To take coffee intravenously when you are running late.6) Hipatitis: Terminal coolness.7) Karmageddon: It`s like, when everybody is sending off all these really bad vibes, right? And then, like, the Earth explodes and it`s like, a serious bummer.8) Dopeler effect: The tendency of stupid ideas toseem smarter when they come at you rapidly.

Popular Recipes
Butternut Squash Gnocchi

Peanut Butter and Peepers

tropical green smoothie

Greens And Chocolate

Grilled Asparagus Tartines with Fresh Ricotta, Pesto and Scallions

Panini Happy

Mini Chocolate Bundt Cake with Raspberry Sauce #SundaySupper

Peanut Butter and Peepers

Shaved Kale and Root Vegetable Salad

Foodnetwork