Spare Ribs

Servings: 3

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

2 tablespoons oil

3 tablespoons clear honey

1 piece fresh ginger root - (½") finely chopped

2 tablespoons dark soy sauce

2 tablespoons hoisin sauce

1 teaspoon five-spice powder

2 garlic cloves crushed

2 pounds spare ribs

Equipment:

oven

roasting pan

Cooking instruction summary:

Preheat oven 400 degrees. Combine all the ingredients, except the spare ribs, in a jug and mix well. Pour over the ribs and leave to marinate for as long as possible, ideally overnight. Place the ribs on a rack in a roasting pan. Cook in a preheated oven at 400 degrees for about 45 minutes, turning the ribs over half way through the cooking time. Allow to cool and serve cold.

 

Step by step:


1. Preheat oven 400 degrees.

2. Combine all the ingredients, except the spare ribs, in a jug and mix well.

3. Pour over the ribs and leave to marinate for as long as possible, ideally overnight.

4. Place the ribs on a rack in a roasting pan. Cook in a preheated oven at 400 degrees for about 45 minutes, turning the ribs over half way through the cooking time. Allow to cool and serve cold.


Nutrition Information:

Quickview
772 Calories
34g Protein
59g Total Fat
24g Carbs
12% Health Score
Limit These
Calories
772k
39%

Fat
59g
92%

  Saturated Fat
16g
104%

Carbohydrates
24g
8%

  Sugar
20g
23%

Cholesterol
169mg
57%

Sodium
1016mg
44%

Get Enough Of These
Protein
34g
70%

Selenium
47µg
68%

Vitamin B6
1mg
64%

Vitamin B3
10mg
53%

Vitamin B1
0.69mg
46%

Zinc
5mg
37%

Vitamin B2
0.59mg
35%

Phosphorus
328mg
33%

Vitamin D
4µg
32%

Potassium
598mg
17%

Iron
2mg
16%

Vitamin E
2mg
16%

Vitamin B5
1mg
14%

Vitamin B12
0.8µg
13%

Copper
0.23mg
12%

Magnesium
45mg
11%

Manganese
0.19mg
10%

Vitamin K
6µg
6%

Calcium
51mg
5%

Fiber
0.72g
3%

Vitamin C
1mg
1%

Folate
5µg
1%

covered percent of daily need
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Related Videos:

Spicy Spare Ribs with Black Vinegar and Honey Recipe | Cooking with Dog

 

Sweet and Smokey Pork Spare Ribs - I Heart Recipes

 

Alex Guarnaschelli's Dad's Spare Ribs | Alex's Day Off | Food Network

 

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Food Trivia

The largest item found on any menu is roasted camel which is still served at some Bedouin weddings and was offered by royalty in Morocco several hundred years ago. The camel is cleaned and then stuffed with one whole lamb, 20 chickens, 60 eggs, and 110 gallons of water, among other ingredients.

Food Joke

When the employees of a restaurant attended a fire safety seminar, they watched a fire official demonstrate the proper way to operate an extinguisher. "Pull the pin like a hand grenade," he explained, "then depress the trigger to release the foam." Later an employee was selected to extinguish a controlled fire in the parking lot. In her nervousness, she forgot to pull the pin. The instructor hinted, "Like a hand grenade, remember?" In a burst of confidence she pulled the pin -- and hurled the extinguisher at the blaze.

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