90 Second Cookie in a Bowl

90 Second Cookie in a Bowl might be a good recipe to expand your dessert recipe box. One serving contains 469 calories, 6g of protein, and 22g of fat. This recipe serves 1. For 85 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe from Afrolems has 5 fans. From preparation to the plate, this recipe takes around 45 minutes. A mixture of flour, chocolate chips, coconut, and a handful of other ingredients are all it takes to make this recipe so yummy. Taking all factors into account, this recipe earns a spoonacular score of 17%, which is rather bad. If you like this recipe, take a look at these similar recipes: Gotta Have a Second Bowl Crock Pot Chili Con Carne, 60 Second Chocolate Chip Cookie A la Mode, and 30-Second Chocolate Turtle Cookie Sundaes.

Servings: 1

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 Tablespoon of melted butter

1 tablespoon of chocolate chips (Also feel free to regulate)

1 tablespoon of shredded coconut

1 egg yolk

1/4 cup of flour

A pinch of salt

2 tablespoons of sugar (feel free to regulate this)

1 teaspoon of vanilla

Equipment:

microwave

bowl

Cooking instruction summary:

Melt your butter and set aside.Separate your egg yolk from the egg white and mix with the melted butter.Mix all the ingredients in one bowl and place in the microwave for 90 seconds. (1 min 30 seconds)I did mine in bits so I did one minute first then 15 seconds and another 15 seconds and I enjoyed it with some tea. Hope you like it.        If you would like to donate to Food Clique, please click hereSee Previous Post to learn about Food Clique

 

Step by step:


1. Melt your butter and set aside.Separate your egg yolk from the egg white and mix with the melted butter.

2. Mix all the ingredients in one bowl and place in the microwave for 90 seconds. (1 min 30 seconds)I did mine in bits so I did one minute first then 15 seconds and another 15 seconds and I enjoyed it with some tea. Hope you like it.        If you would like to donate to Food Clique, please click here

3. See Previous Post to learn about Food Clique


Nutrition Information:

Quickview
468 Calories
6g Protein
22g Total Fat
59g Carbs
1% Health Score
Limit These
Calories
468k
23%

Fat
22g
35%

  Saturated Fat
13g
82%

Carbohydrates
59g
20%

  Sugar
33g
37%

Cholesterol
224mg
75%

Sodium
139mg
6%

Alcohol
1g
8%

Get Enough Of These
Protein
6g
13%

Selenium
21µg
31%

Folate
85µg
21%

Vitamin B1
0.28mg
19%

Vitamin B2
0.26mg
16%

Manganese
0.31mg
15%

Vitamin A
609IU
12%

Iron
2mg
12%

Phosphorus
113mg
11%

Vitamin B3
1mg
10%

Vitamin B5
0.71mg
7%

Vitamin D
0.97µg
6%

Vitamin B12
0.37µg
6%

Vitamin E
0.82mg
5%

Fiber
1g
5%

Zinc
0.71mg
5%

Calcium
43mg
4%

Copper
0.09mg
4%

Vitamin B6
0.08mg
4%

Potassium
123mg
4%

Magnesium
10mg
3%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

I hate aspects of this time of year. Not for its crass commercialism and forced frivolity, but because it`s the season when the food police come out with their wagging fingers and annual tips on how to get through the holidays without gaining 10 pounds.1. About those carrot sticks. Avoid them. Anyone who puts carrots on a holiday buffet table knows nothing of the Christmas spirit. In fact if you see carrots, leave immediately. Go next door, where they`re serving rum balls.2. Drink as much eggnog as you can. And quickly. Like fine single-malt scotch, it`s rare. In fact, it`s even rarer than single-malt scotch. You can`t find it any other time of year but now. So drink up! Who cares that it has 10,000 calories in every sip? It`s not as if you`re going to turn into an eggnogaholic or something. It`s a treat. Enjoy it. Have one for me. Have two. It`s later then you think. It`s Christmas!3. If something comes with gravy, use it. That`s the whole point of gravy. Gravy does not stand alone. Pour it on. Make a volcano out of your mashed potatoes. Fill it with gravy. Eat the volcano. Repeat.4. As for mashed potatoes, always ask if they`re made with skim milk or whole milk. If it`s skim, pass. Why bother? It`s like buying a sports car with an automatic transmission.5. Do not have a snack before going to a party in an effort to control your eating. The whole point of going to a Christmas party is to eat other peoples food for free. Lots of it. Hello? Remember college?6. Under no circumstances should you exercise between now and New Years, You can do that in January when you have nothing else to do. This is the time for long naps, which you`ll need after circling the buffet table while carrying a 10-pound plate of food and that vat of eggnog.7. If you come across something really good at a buffet table, like frosted Christmas cookies in the shape and size of Santa. Position yourself near them, and don`t budge. Have as many as you can before becoming the center of attention. They`re like a beautiful pair of shoes. You can`t leave them behind. You`re not going to see them again.8. Same for pies. Apple. Pumpkin. Mincemeat. Have a slice of each. Or, if you don`t like mincemeat, have two apples and one pumpkin. Always have three. When else do you get to have more than one dessert? Labor Day?9. Did someone mention fruitcake? Granted, it`s loaded with the mandatory celebratory calories, but avoid it at all cost. I mean have some standards, mate.10. And one final tip: If you don`t feel terrible when you leave the party or get up from the table, you haven`t been paying attention. Reread tips. Start over. But hurry! Cookieless January is just around the corner.

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