90 Second Cookie in a Bowl

90 Second Cookie in a Bowl might be a good recipe to expand your dessert recipe box. One serving contains 469 calories, 6g of protein, and 22g of fat. This recipe serves 1. For 85 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe from Afrolems has 5 fans. From preparation to the plate, this recipe takes around 45 minutes. A mixture of flour, chocolate chips, coconut, and a handful of other ingredients are all it takes to make this recipe so yummy. Taking all factors into account, this recipe earns a spoonacular score of 17%, which is rather bad. If you like this recipe, take a look at these similar recipes: Gotta Have a Second Bowl Crock Pot Chili Con Carne, 60 Second Chocolate Chip Cookie A la Mode, and 30-Second Chocolate Turtle Cookie Sundaes.

Servings: 1

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 Tablespoon of melted butter

1 tablespoon of chocolate chips (Also feel free to regulate)

1 tablespoon of shredded coconut

1 egg yolk

1/4 cup of flour

A pinch of salt

2 tablespoons of sugar (feel free to regulate this)

1 teaspoon of vanilla

Equipment:

microwave

bowl

Cooking instruction summary:

Melt your butter and set aside.Separate your egg yolk from the egg white and mix with the melted butter.Mix all the ingredients in one bowl and place in the microwave for 90 seconds. (1 min 30 seconds)I did mine in bits so I did one minute first then 15 seconds and another 15 seconds and I enjoyed it with some tea. Hope you like it.        If you would like to donate to Food Clique, please click hereSee Previous Post to learn about Food Clique

 

Step by step:


1. Melt your butter and set aside.Separate your egg yolk from the egg white and mix with the melted butter.

2. Mix all the ingredients in one bowl and place in the microwave for 90 seconds. (1 min 30 seconds)I did mine in bits so I did one minute first then 15 seconds and another 15 seconds and I enjoyed it with some tea. Hope you like it.        If you would like to donate to Food Clique, please click here

3. See Previous Post to learn about Food Clique


Nutrition Information:

Quickview
468 Calories
6g Protein
22g Total Fat
59g Carbs
1% Health Score
Limit These
Calories
468k
23%

Fat
22g
35%

  Saturated Fat
13g
82%

Carbohydrates
59g
20%

  Sugar
33g
37%

Cholesterol
224mg
75%

Sodium
139mg
6%

Alcohol
1g
8%

Get Enough Of These
Protein
6g
13%

Selenium
21µg
31%

Folate
85µg
21%

Vitamin B1
0.28mg
19%

Vitamin B2
0.26mg
16%

Manganese
0.31mg
15%

Vitamin A
609IU
12%

Iron
2mg
12%

Phosphorus
113mg
11%

Vitamin B3
1mg
10%

Vitamin B5
0.71mg
7%

Vitamin D
0.97µg
6%

Vitamin B12
0.37µg
6%

Vitamin E
0.82mg
5%

Fiber
1g
5%

Zinc
0.71mg
5%

Calcium
43mg
4%

Copper
0.09mg
4%

Vitamin B6
0.08mg
4%

Potassium
123mg
4%

Magnesium
10mg
3%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

Eating an early dinner, or just skipping it altogether, may increase the amount of fat a person burns at night, a study found.

Food Joke

Pig farmers have never done well in the United States. Most Americans prefer beef to pork. Hamburger is an American favorite but contains no ham. The porcine raisers were hopeful to see a significant increase in their business after the scares about health over beef, but most of the benefits had gone to the poultry and fish industries, Sale of ham and bacon remained virtually unchanged. Because of this, The National Porcine Association hired a major Madison Avenue advertising firm to boost sale of pork products. They decided on an intensive campaign to saturate magazines television and radio with ads urging people to eat pork patties. The campaign was given an extra boost when Congress was convinced to designate the second of February as the day when every family would be urged to eat pork sausage. That day would be celebrated nationally, of course, as ... Ground Hog Day.

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