Easy Garlic Roast Leg Of Lamb With Rosemary and Parsley

Easy Garlic Roast Leg Of Lamb With Rosemary and Parsley takes approximately 45 minutes from beginning to end. For $5.3 per serving, you get a main course that serves 8. One serving contains 496 calories, 59g of protein, and 27g of fat. A mixture of flat leaf parsley, kosher salt, extra virgin olive oil, and a handful of other ingredients are all it takes to make this recipe so yummy. 3 people were glad they tried this recipe. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 91%, which is outstanding. If you like this recipe, you might also like recipes such as Roast Leg of Lamb with Lemon, Garlic, and Rosemary, Roast Leg of Lamb with Rosemary and Garlic, and Roast Leg of Lamb with Garlic Rosemary Dijon Crust.

Servings: 8

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 bone-in leg of lamb (about 8 lbs)

5 garlic cloves, sliced

Extra virgin olive oil

1 large bunch flat leaf Italian parsley, finely chopped (about 1 cup)

1 sprig of fresh rosemary, finely chopped (about 1 tablespoon)

1 tablespoon kosher salt

Freshly-ground black pepper as needed

Equipment:

knife

oven

roasting pan

kitchen thermometer

cutting board

Cooking instruction summary:

With the tip of a small sharp knife, poke holes in the leg of lamb about 1 1/2-inch deep. Into each hole, stuff one slice of garlic. Rub the leg of lamb all over with olive oil, parsley and rosemary. Season well with Kosher salt and black pepper. Heat oven to 425 degrees. Place lamb in a roasting pan; roast 30 minutes. Reduce heat to 325 degrees, and baste the leg with any juices that have accumulated in the pan. Cook about 2 hours (total cooking time is about 20 minutes per pound), until an instant-read thermometer registers 130 degrees (medium) in the thickest part. Remove roast from oven and allow to rest 15 minutes. Transfer roast to a cutting board and let rest for 10 minutes. Carve in thin slices, parallel to the bone and serve.

 

Step by step:


1. With the tip of a small sharp knife, poke holes in the leg of lamb about 1 1/2-inch deep. Into each hole, stuff one slice of garlic.

2. Rub the leg of lamb all over with olive oil, parsley and rosemary. Season well with Kosher salt and black pepper.

3. Heat oven to 425 degrees.

4. Place lamb in a roasting pan; roast 30 minutes. Reduce heat to 325 degrees, and baste the leg with any juices that have accumulated in the pan. Cook about 2 hours (total cooking time is about 20 minutes per pound), until an instant-read thermometer registers 130 degrees (medium) in the thickest part.

5. Remove roast from oven and allow to rest 15 minutes.

6. Transfer roast to a cutting board and let rest for 10 minutes.

7. Carve in thin slices, parallel to the bone and serve.


Nutrition Information:

Quickview
495 Calories
59g Protein
26g Total Fat
1g Carbs
70% Health Score
Limit These
Calories
495k
25%

Fat
26g
42%

  Saturated Fat
6g
41%

Carbohydrates
1g
0%

  Sugar
0.08g
0%

Cholesterol
182mg
61%

Sodium
1054mg
46%

Get Enough Of These
Protein
59g
118%

Vitamin B12
7µg
129%

Vitamin K
131µg
125%

Selenium
67µg
96%

Vitamin B3
17mg
90%

Zinc
11mg
74%

Phosphorus
559mg
56%

Vitamin B2
0.72mg
43%

Iron
5mg
32%

Vitamin B1
0.41mg
27%

Vitamin B6
0.52mg
26%

Potassium
878mg
25%

Vitamin B5
2mg
21%

Magnesium
81mg
20%

Folate
77µg
19%

Copper
0.38mg
19%

Vitamin E
2mg
18%

Vitamin C
10mg
13%

Vitamin A
639IU
13%

Manganese
0.13mg
6%

Calcium
32mg
3%

Fiber
0.35g
1%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

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Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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