Pink Grapefruit Slaw

Pink Grapefruit Slaw is a gluten free, dairy free, and lacto ovo vegetarian side dish. One portion of this dish contains approximately 2g of protein, 3g of fat, and a total of 90 calories. This recipe serves 4 and costs 51 cents per serving. 3 people found this recipe to be scrumptious and satisfying. It is perfect for The Fourth Of July. If you have to 2 sugar, pink grapefruit, cabbage, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 2%, this dish is improvable. Similar recipes include Pink Grapefruit Cupcakes with Pink Grapefruit Cream Cheese Frosting, The Secret Ingredient (pink Peppercorn): Pink Peppercorn And Pa, and Pink Salt & Pink Pepper Cupcakes.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

Freshly ground black pepper

1 pink grapefruit

4 cups shredded green cabbage

1/4 cup light mayonnaise, preferably Hellmann's Light

1/2 cup thinly sliced red onion

1/4 teaspoon salt or to taste

1 teaspoon to 2 sugar

Equipment:

measuring cup

whisk

bowl

Cooking instruction summary:

  1. In small bowl or measuring cup, combine mayonnaise, 3 tablespoons fresh grapefruit juice (from just a segment or two), sugar, 1 tsp grapefruit zest, salt, and pepper; whisk to blend.
  2. In large bowl, combine cabbage, grapefruit sections from what is left of the grapefruit, and onion; dressing and toss to coat. Garnish with parsley, if desired, and serve immediately.

 

Step by step:


1. In small bowl or measuring cup, combine mayonnaise, 3 tablespoons fresh grapefruit juice (from just a segment or two), sugar, 1 tsp grapefruit zest, salt, and pepper; whisk to blend. In large bowl, combine cabbage, grapefruit sections from what is left of the grapefruit, and onion; dressing and toss to coat.

2. Garnish with parsley, if desired, and serve immediately.


Nutrition Information:

Quickview
89 Calories
1g Protein
3g Total Fat
15g Carbs
5% Health Score
Limit These
Calories
89k
4%

Fat
3g
5%

  Saturated Fat
0.53g
3%

Carbohydrates
15g
5%

  Sugar
8g
10%

Cholesterol
2mg
1%

Sodium
274mg
12%

Get Enough Of These
Protein
1g
3%

Vitamin K
60µg
58%

Vitamin C
47mg
57%

Vitamin A
815IU
16%

Fiber
3g
13%

Folate
42µg
11%

Manganese
0.17mg
8%

Vitamin B6
0.15mg
7%

Potassium
240mg
7%

Vitamin B1
0.08mg
5%

Calcium
48mg
5%

Magnesium
16mg
4%

Phosphorus
37mg
4%

Vitamin B5
0.35mg
4%

Vitamin E
0.5mg
3%

Vitamin B2
0.05mg
3%

Iron
0.45mg
3%

Copper
0.05mg
2%

Vitamin B3
0.32mg
2%

Zinc
0.22mg
1%

Selenium
0.75µg
1%

covered percent of daily need
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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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