Pink Grapefruit Slaw

Pink Grapefruit Slaw is a gluten free, dairy free, and lacto ovo vegetarian side dish. One portion of this dish contains approximately 2g of protein, 3g of fat, and a total of 90 calories. This recipe serves 4 and costs 51 cents per serving. 3 people found this recipe to be scrumptious and satisfying. It is perfect for The Fourth Of July. If you have to 2 sugar, pink grapefruit, cabbage, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 2%, this dish is improvable. Similar recipes include Pink Grapefruit Cupcakes with Pink Grapefruit Cream Cheese Frosting, The Secret Ingredient (pink Peppercorn): Pink Peppercorn And Pa, and Pink Salt & Pink Pepper Cupcakes.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

Freshly ground black pepper

1 pink grapefruit

4 cups shredded green cabbage

1/4 cup light mayonnaise, preferably Hellmann's Light

1/2 cup thinly sliced red onion

1/4 teaspoon salt or to taste

1 teaspoon to 2 sugar

Equipment:

measuring cup

whisk

bowl

Cooking instruction summary:

  1. In small bowl or measuring cup, combine mayonnaise, 3 tablespoons fresh grapefruit juice (from just a segment or two), sugar, 1 tsp grapefruit zest, salt, and pepper; whisk to blend.
  2. In large bowl, combine cabbage, grapefruit sections from what is left of the grapefruit, and onion; dressing and toss to coat. Garnish with parsley, if desired, and serve immediately.

 

Step by step:


1. In small bowl or measuring cup, combine mayonnaise, 3 tablespoons fresh grapefruit juice (from just a segment or two), sugar, 1 tsp grapefruit zest, salt, and pepper; whisk to blend. In large bowl, combine cabbage, grapefruit sections from what is left of the grapefruit, and onion; dressing and toss to coat.

2. Garnish with parsley, if desired, and serve immediately.


Nutrition Information:

Quickview
89 Calories
1g Protein
3g Total Fat
15g Carbs
5% Health Score
Limit These
Calories
89k
4%

Fat
3g
5%

  Saturated Fat
0.53g
3%

Carbohydrates
15g
5%

  Sugar
8g
10%

Cholesterol
2mg
1%

Sodium
274mg
12%

Get Enough Of These
Protein
1g
3%

Vitamin K
60µg
58%

Vitamin C
47mg
57%

Vitamin A
815IU
16%

Fiber
3g
13%

Folate
42µg
11%

Manganese
0.17mg
8%

Vitamin B6
0.15mg
7%

Potassium
240mg
7%

Vitamin B1
0.08mg
5%

Calcium
48mg
5%

Magnesium
16mg
4%

Phosphorus
37mg
4%

Vitamin B5
0.35mg
4%

Vitamin E
0.5mg
3%

Vitamin B2
0.05mg
3%

Iron
0.45mg
3%

Copper
0.05mg
2%

Vitamin B3
0.32mg
2%

Zinc
0.22mg
1%

Selenium
0.75µg
1%

covered percent of daily need
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Food Trivia

You can cook an egg on a sidewalk at 158°F (70°C).

Food Joke

Two foreign nuns have just arrived in the USA by boat and one says to the other, "I hear that the people of this country actually eat dogs." "Odd," her companion replies, "but if we shall live in America, we might as well do as the Americans do." Nodding emphatically, the Mother Superior points to a hot dog vendor and they both walk towards the cart. "Two dogs, please," she says. The vendor is only too pleased to oblige and he wraps both hot dogs in foil and hands them over the counter. Excited, the nuns hurry over to a bench and begin to unwrap their "dogs." The Mother Superior is first to open hers. She begins to blush and then, staring at it for a moment, leans over to the other nun and whispers cautiously, "What part did you get?"

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