Pink Grapefruit Slaw

Pink Grapefruit Slaw is a gluten free, dairy free, and lacto ovo vegetarian side dish. One portion of this dish contains approximately 2g of protein, 3g of fat, and a total of 90 calories. This recipe serves 4 and costs 51 cents per serving. 3 people found this recipe to be scrumptious and satisfying. It is perfect for The Fourth Of July. If you have to 2 sugar, pink grapefruit, cabbage, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 2%, this dish is improvable. Similar recipes include Pink Grapefruit Cupcakes with Pink Grapefruit Cream Cheese Frosting, The Secret Ingredient (pink Peppercorn): Pink Peppercorn And Pa, and Pink Salt & Pink Pepper Cupcakes.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

Freshly ground black pepper

1 pink grapefruit

4 cups shredded green cabbage

1/4 cup light mayonnaise, preferably Hellmann's Light

1/2 cup thinly sliced red onion

1/4 teaspoon salt or to taste

1 teaspoon to 2 sugar

Equipment:

measuring cup

whisk

bowl

Cooking instruction summary:

  1. In small bowl or measuring cup, combine mayonnaise, 3 tablespoons fresh grapefruit juice (from just a segment or two), sugar, 1 tsp grapefruit zest, salt, and pepper; whisk to blend.
  2. In large bowl, combine cabbage, grapefruit sections from what is left of the grapefruit, and onion; dressing and toss to coat. Garnish with parsley, if desired, and serve immediately.

 

Step by step:


1. In small bowl or measuring cup, combine mayonnaise, 3 tablespoons fresh grapefruit juice (from just a segment or two), sugar, 1 tsp grapefruit zest, salt, and pepper; whisk to blend. In large bowl, combine cabbage, grapefruit sections from what is left of the grapefruit, and onion; dressing and toss to coat.

2. Garnish with parsley, if desired, and serve immediately.


Nutrition Information:

Quickview
89 Calories
1g Protein
3g Total Fat
15g Carbs
5% Health Score
Limit These
Calories
89k
4%

Fat
3g
5%

  Saturated Fat
0.53g
3%

Carbohydrates
15g
5%

  Sugar
8g
10%

Cholesterol
2mg
1%

Sodium
274mg
12%

Get Enough Of These
Protein
1g
3%

Vitamin K
60µg
58%

Vitamin C
47mg
57%

Vitamin A
815IU
16%

Fiber
3g
13%

Folate
42µg
11%

Manganese
0.17mg
8%

Vitamin B6
0.15mg
7%

Potassium
240mg
7%

Vitamin B1
0.08mg
5%

Calcium
48mg
5%

Magnesium
16mg
4%

Phosphorus
37mg
4%

Vitamin B5
0.35mg
4%

Vitamin E
0.5mg
3%

Vitamin B2
0.05mg
3%

Iron
0.45mg
3%

Copper
0.05mg
2%

Vitamin B3
0.32mg
2%

Zinc
0.22mg
1%

Selenium
0.75µg
1%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

Pumpkin flowers are edible.

Food Joke

An elderly couple were celebrating their 50th wedding anniversary, so they decided to return to the little town where they first met. They sat in a small coffee shop in the town and were telling the waitress about their love for each other and how they met at this same spot. Sitting next to them was the local cop and he smiled as the old couple spoke. After the waitress left the table, the old man said to his wife, 'Remember the first time we made love, it was up in that field across the road, when I put you against the fence. Why don't we do it again for old times sake?' The wife giggled like crazy and said, 'Sure, why not.' So off they went out the door and across to the field. The cop smiled to himself, thinking how romantic this was and decided he better keep an eye on the couple so they didn't run into any harm. The old couple walked to the field and as they approached the fence they began to undress. The old man picked up his wife when they were naked and leaned her against the fence. The cop was watching from the bushes and was surprised at what he saw. With the vitality of youth, the wife bounced up and down excitedly, while the husband thrashed around like a wild man, then they both fell to the ground in exhaustion. Eventually, they stood up,shook themselves, and got dressed. As they walked back towards the road, the cop stepped from his hiding spot and said, 'That is the most wonderful love making I have ever seen. You must have been a wild couple when you were young.' 'not really,' said the old man, 'when we were young, that fence wasn't electric.'.

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