Pink Grapefruit Slaw

Pink Grapefruit Slaw is a gluten free, dairy free, and lacto ovo vegetarian side dish. One portion of this dish contains approximately 2g of protein, 3g of fat, and a total of 90 calories. This recipe serves 4 and costs 51 cents per serving. 3 people found this recipe to be scrumptious and satisfying. It is perfect for The Fourth Of July. If you have to 2 sugar, pink grapefruit, cabbage, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 2%, this dish is improvable. Similar recipes include Pink Grapefruit Cupcakes with Pink Grapefruit Cream Cheese Frosting, The Secret Ingredient (pink Peppercorn): Pink Peppercorn And Pa, and Pink Salt & Pink Pepper Cupcakes.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

Freshly ground black pepper

1 pink grapefruit

4 cups shredded green cabbage

1/4 cup light mayonnaise, preferably Hellmann's Light

1/2 cup thinly sliced red onion

1/4 teaspoon salt or to taste

1 teaspoon to 2 sugar

Equipment:

measuring cup

whisk

bowl

Cooking instruction summary:

  1. In small bowl or measuring cup, combine mayonnaise, 3 tablespoons fresh grapefruit juice (from just a segment or two), sugar, 1 tsp grapefruit zest, salt, and pepper; whisk to blend.
  2. In large bowl, combine cabbage, grapefruit sections from what is left of the grapefruit, and onion; dressing and toss to coat. Garnish with parsley, if desired, and serve immediately.

 

Step by step:


1. In small bowl or measuring cup, combine mayonnaise, 3 tablespoons fresh grapefruit juice (from just a segment or two), sugar, 1 tsp grapefruit zest, salt, and pepper; whisk to blend. In large bowl, combine cabbage, grapefruit sections from what is left of the grapefruit, and onion; dressing and toss to coat.

2. Garnish with parsley, if desired, and serve immediately.


Nutrition Information:

Quickview
89 Calories
1g Protein
3g Total Fat
15g Carbs
5% Health Score
Limit These
Calories
89k
4%

Fat
3g
5%

  Saturated Fat
0.53g
3%

Carbohydrates
15g
5%

  Sugar
8g
10%

Cholesterol
2mg
1%

Sodium
274mg
12%

Get Enough Of These
Protein
1g
3%

Vitamin K
60µg
58%

Vitamin C
47mg
57%

Vitamin A
815IU
16%

Fiber
3g
13%

Folate
42µg
11%

Manganese
0.17mg
8%

Vitamin B6
0.15mg
7%

Potassium
240mg
7%

Vitamin B1
0.08mg
5%

Calcium
48mg
5%

Magnesium
16mg
4%

Phosphorus
37mg
4%

Vitamin B5
0.35mg
4%

Vitamin E
0.5mg
3%

Vitamin B2
0.05mg
3%

Iron
0.45mg
3%

Copper
0.05mg
2%

Vitamin B3
0.32mg
2%

Zinc
0.22mg
1%

Selenium
0.75µg
1%

covered percent of daily need
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Food Trivia

Scientists can turn peanut butter into diamonds.

Food Joke

A Change In Plans Source: "Today's Woman" magazine, Barbara A Tyler. Martha Stewart will not be dining with us this Thanksgiving. I'm telling you in advance, so don't act surprised. Since Ms. Stewart won't be coming, I've made a few small changes: Our sidewalk will not be lined with homemade, paper bag luminaries. After a trial run, it was decided that no matter how cleverly done, rows of flaming lunch sacks do not have the desired welcoming effect. The dining table will not be covered with expensive linens, fancy China or crystal goblets. If possible, we will use dishes that match and everyone will get a fork. Since this IS Thanksgiving, we will refrain from using the plastic Peter Rabbit plate and the Santa napkins from last Christmas. Our centerpiece will not be the tower of fresh fruit and flowers that I promised. Instead we will be displaying a hedgehog-like decoration hand-crafted from the finest construction paper. The artist assures me it is a turkey. We will be dining fashionably late. The children will entertain you while you wait. I'm sure they will be happy to share every choice comment I have made regarding Thanksgiving, pilgrims and the turkey hotline. Please remember that most of these comments were made at 5:00 AM upon discovering that the turkey was still hard enough to cut diamonds. As accompaniment to the children's recital, I will play a recording of tribal drumming. If the children should mention that I don't own a recording of tribal drumming, or that tribal drumming sounds suspiciously like a frozen turkey in a clothes dryer, ignore them. They are lying. We toyed with the idea of ringing a dainty silver bell to announce the start of our feast. In the end, we chose to keep our traditional method. We've also decided against a formal seating arrangement. When the smoke alarm sounds, please gather around the table and sit where you like. In the spirit of harmony, we will ask the children to sit at a separate table. In a separate room. Next door. Now I know you have all seen pictures of one person carving a turkey in front of a crowd of appreciative onlookers. This will not be happening at our dinner. For safety reasons, the turkey will be carved in a private ceremony. I stress "private" meaning: Do not, under any circumstances, enter the kitchen to laugh at me. Do not send small, unsuspecting children to check on my progress. I have an electric knife. The turkey is unarmed. It stands to reason that I will eventually win. When I do, we will eat. Before I forget, there is one last change. Instead of offering a choice between 12 different scrumptious desserts, we will be serving the traditional pumpkin pie, garnished with whipped cream and small fingerprints. You will still have a choice: take it or leave it. Martha Stewart will not be dining with us this Thanksgiving. She probably won't come next year either. I am thankful.

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