Blue Cheese and Mushroom Turkey Burger

If you have approximately 45 minutes to spend in the kitchen, Blue Cheese and Mushroom Turkey Burger might be a great gluten free and dairy free recipe to try. This recipe makes 1 servings with 127 calories, 9g of protein, and 1g of fat each. For $2.32 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. 2 people found this recipe to be yummy and satisfying. This recipe from Foodista requires garlic cloves, pd of ground turkey, soy sauce, and portabello mushrooms. This recipe is typical of American cuisine. Only a few people really liked this hor d'oeuvre. All things considered, we decided this recipe deserves a spoonacular score of 53%. This score is good. Mushroom Blue Cheese Turkey Burgers, Roasted Turkey Breast with Blue Cheese Mushroom Gravy, and Blue Cheese Burger are very similar to this recipe.

Servings: 1

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

2 Garlic Cloves

1 pd of Ground Turkey

1 cup onion (minced)

5 ounces of Portabello Mushrooms, Chopped

A Pinch of Sea Salt

2 tablespoons of Soy Sauce

Equipment:

frying pan

grill

Cooking instruction summary:

  1. Mix all your ingredients together and form them into patties. Place your burgers either on the grill or in a large frying pan. Let them cook through flipping once.
  2. Once theyre cooked through, drop a small amount of blue cheese on the top of each burger. Close up the grill top and let the cheese melt for a minute or two. If youre pan frying them, just grab the top to your frying pan, close it up, and let the cheese melt down.

 

Step by step:


1. Mix all your ingredients together and form them into patties.

2. Place your burgers either on the grill or in a large frying pan.

3. Let them cook through flipping once.Once theyre cooked through, drop a small amount of blue cheese on the top of each burger. Close up the grill top and let the cheese melt for a minute or two. If youre pan frying them, just grab the top to your frying pan, close it up, and let the cheese melt down.


Nutrition Information:

Quickview
126 Calories
9g Protein
0.74g Total Fat
24g Carbs
10% Health Score
Limit These
Calories
126k
6%

Fat
0.74g
1%

  Saturated Fat
0.17g
1%

Carbohydrates
24g
8%

  Sugar
11g
12%

Cholesterol
0.55mg
0%

Sodium
2070mg
90%

Get Enough Of These
Protein
9g
18%

Selenium
28µg
41%

Vitamin B3
8mg
41%

Manganese
0.58mg
29%

Vitamin B6
0.56mg
28%

Copper
0.53mg
27%

Phosphorus
257mg
26%

Potassium
852mg
24%

Vitamin B5
1mg
20%

Fiber
4g
20%

Folate
76µg
19%

Vitamin B2
0.29mg
17%

Vitamin C
13mg
17%

Vitamin B1
0.19mg
13%

Iron
1mg
10%

Zinc
1mg
8%

Magnesium
32mg
8%

Calcium
59mg
6%

Vitamin D
0.43µg
3%

Vitamin B12
0.08µg
1%

covered percent of daily need
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Food Trivia

In the U.S., Childhood Food Allergies Cost Nearly US$25 Billion Every Year.

Food Joke

December 1 Blanch carcass from Thanksgiving turkey. Apply gold leaf, turn upside down and use as a sleigh to hold Christmas Cards. December 2 Have Mormon Tabernacle Choir record outgoing Christmas message for answering machine. December 3 Using candlewick and handgilded miniature pine cones, fashion cat-o-nine-tails. Flog Gardener. December 4 Repaint Sistine Chapel ceiling in ecru, with mocha trim. December 5 Grind lenses for new eyeglasses. December 6 Fax family Christmas newsletter to Pulitzer committee for consideration. December 7 Debug Windows '98 December 10 Align carpets to adjust for curvature of Earth. December 11 Lay Faberge egg. December 12 Take Dog apart. Disinfect. Reassemble. December 13 Collect dentures. They make excellent pastry cutters, particularly for decorative pie crusts. December 14 Install plumbing in gingerbread house. December 15 Replace air in mini-van tires with Glade "holiday scents" in case tires are shot out at mall. December 17 Blow glass Christmas tree ornaments. Cut tree in Montana. December 19 Adjust legs of chairs so each Christmas dinner guest will be same height when sitting at his or her assigned seat. December 20 Dip sheep and cows in egg whites and roll in confectioner's sugar to add a festive sparkle to the pasture. December 21 Drain city reservoir; refill with mulled cider, orange slices and cinnamon sticks. December 22 Float votive candles in toilet tank. December 23 Seed clouds for white Christmas. December 24 Do my annual good deed. Go to several stores. Be seen engaged in last minute Christmas shopping, thus making many people feel less inadequate than they really are. December 25 Bear son. Swaddle. Scent manger with homemade potpourri. December 26 Organize spice racks by genus and phylum. December 27 Build snowman in exact likeness of God. December 28 Say it is good. Rest for five minutes. December 29 Dig up sand from quarry and make new chips for my four computers. December 30 Float wicks in 4000 dishes of oil, place on lawn, and spell out Happy New Year as a greeting to my friends on the MIR space station. December 31 New Year's Eve! Give staff their resolutions. Call one friend in each time zone of the world as the calendar changes. January 1 Stay out of jail.

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