Watermelon, Kiwi, Apple and Frozen Banana Smoothie
Watermelon, Kiwi, Apple and Frozen Banana Smoothie could be just the gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe you've been looking for. For 37 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 1g of protein, 0g of fat, and a total of 77 calories. This recipe serves 3. It works well as an inexpensive morn meal for Summer. From preparation to the plate, this recipe takes roughly 45 minutes. This recipe from Foodista has 2 fans. Head to the store and pick up apple juice, banana, ice cubes, and a few other things to make it today. Overall, this recipe earns a not so outstanding spoonacular score of 21%. Users who liked this recipe also liked Watermelon, Kiwi, Apple and Frozen Banana Smoothie, Watermelon-Kiwi-Banana Smoothie, and Banana, Kiwi and Kale Smoothie.
Servings: 3
Preparation duration: -1 minutes
Cooking duration: -1 minutes
Ingredients:
1/4 cup chilled apple juice
1 ripe banana, frozen and cut into chunks
2 ice cubes
1 kiwi fruit, peeled and cut into pieces
1 cup coarsely chopped seeded/seedless watermelon
Equipment:
blender
Cooking instruction summary:
- Place all ingredients in the blender and blend until smooth. Pour mixture into glass and enjoy!
Step by step:
1. Place all ingredients in the blender and blend until smooth.
2. Pour mixture into glass and enjoy!
Nutrition Information:
covered percent of daily need
