Lasagne Roll Ups

Lasagne Roll Ups takes around 45 minutes from beginning to end. This recipe makes 6 servings with 569 calories, 28g of protein, and 25g of fat each. For $2.66 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. It is a rather cheap recipe for fans of Mediterranean food. 2 people found this recipe to be yummy and satisfying. This recipe from Foodista requires nutmeg, thyme, butter, and chicken broth. Only a few people really liked this hor d'oeuvre. With a spoonacular score of 75%, this dish is solid. If you like this recipe, you might also like recipes such as Lasagne Roll Ups, Lasagne roll-ups with chunky meat sauce, and Cinnamon Roll French Toast Roll Ups.

Servings: 6

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1/4 cup Finely-chopped fresh basil leaves

4 cups Thinly-sliced red bell peppers

Freshly-ground black pepper to taste

1 1/2 cups Chicken broth

1 teaspoon Dried thyme crumbled

4 large Garlic cloves minced

Fresh lemon juice to taste

Freshly-grated nutmeg

1 teaspoon olive oil

2 cups Finely-chopped onion

1/2 cup Parmesan cheese

12 Dry lasagne pasta sheets - (7" by 3 1/2" ea)

1 pch Dried hot red pepper flakes

1 1/2 cups Ricotta cheese

1/2 teaspoon salt

2 cups shredded mozzarella cheese

2 ounces pkt Frozen chopped spinach - (10 ea) thawed, drained

2 tablespoons Unsalted butter

Equipment:

blender

frying pan

bowl

oven

baking pan

aluminum foil

Cooking instruction summary:

  1. In a skillet cook the garlic, onion, red pepper flakes, thyme, and salt and pepper to taste in the oil over moderately-low heat, stirring, until the onion is softened. Reserve 3 tablespoons of the onion mixture in a bowl. To the onions in the skillet, add the bell peppers and the broth, and simmer the mixture, covered, for 10 minutes, or until the peppers are very soft. In a blender puree the mixture until it is smooth, return it to the skillet, and swirl in the butter. Stir in the basil, lemon juice, and
  2. Cook the lasagne noodles according to package directions, rinse with cold water and drain.
  3. Preheat the oven to 375 degrees. In a bowl with the reserved cooked onions, combine 1/4 cup Parmesan cheese, Mozzarella, ricotta, freshly grated nutmeg to taste, spinach and salt and pepper. Mix well.
  4. Spoon 1 cup of sauce into an ungreased 9- by 9- by 2-inch baking pan. Spread 3 tablespoons of filling on each noodle, roll up as for a jelly roll, and place seam-side down in the pan. Repeat until all the noodle are used. Top with remaining sauce, cover with foil and bake for 25 minutes. Uncover, sprinkle with remaining Parmesan cheese and bake uncovered, until golden, about 5 more minutes.
  5. This recipe yields 6 servings.

 

Step by step:


1. In a skillet cook the garlic, onion, red pepper flakes, thyme, and salt and pepper to taste in the oil over moderately-low heat, stirring, until the onion is softened. Reserve 3 tablespoons of the onion mixture in a bowl. To the onions in the skillet, add the bell peppers and the broth, and simmer the mixture, covered, for 10 minutes, or until the peppers are very soft. In a blender puree the mixture until it is smooth, return it to the skillet, and swirl in the butter. Stir in the basil, lemon juice, and Cook the lasagne noodles according to package directions, rinse with cold water and drain.Preheat the oven to 375 degrees. In a bowl with the reserved cooked onions, combine 1/4 cup Parmesan cheese, Mozzarella, ricotta, freshly grated nutmeg to taste, spinach and salt and pepper.

2. Mix well.Spoon 1 cup of sauce into an ungreased 9- by 9- by 2-inch baking pan.

3. Spread 3 tablespoons of filling on each noodle, roll up as for a jelly roll, and place seam-side down in the pan. Repeat until all the noodle are used. Top with remaining sauce, cover with foil and bake for 25 minutes. Uncover, sprinkle with remaining Parmesan cheese and bake uncovered, until golden, about 5 more minutes.This recipe yields 6 servings.


Nutrition Information:

Quickview
569 Calories
28g Protein
25g Total Fat
59g Carbs
27% Health Score
Limit These
Calories
569k
28%

Fat
25g
39%

  Saturated Fat
14g
92%

Carbohydrates
59g
20%

  Sugar
9g
11%

Cholesterol
77mg
26%

Sodium
849mg
37%

Get Enough Of These
Protein
28g
56%

Vitamin C
140mg
170%

Vitamin A
4773IU
95%

Selenium
53µg
77%

Vitamin K
60µg
58%

Manganese
0.95mg
48%

Calcium
472mg
47%

Phosphorus
452mg
45%

Vitamin B6
0.54mg
27%

Vitamin B2
0.45mg
26%

Folate
100µg
25%

Fiber
5g
22%

Zinc
3mg
22%

Magnesium
79mg
20%

Vitamin B12
1µg
20%

Potassium
613mg
18%

Vitamin E
2mg
15%

Copper
0.28mg
14%

Iron
2mg
13%

Vitamin B1
0.19mg
12%

Vitamin B3
2mg
12%

Vitamin B5
0.9mg
9%

Vitamin D
0.38µg
3%

covered percent of daily need
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Food Trivia

Hot dogs were of the first food eaten on the moon. Apollo 11 astronauts Neil Armstrong and “Buzz” Aldrin Jr. ate hot dogs on their 1969 journey.

Food Joke

News We Just Couldn't Pass Up A study published in New Scientist magazine has confirmed what common sense would dictate -- when porcupines mate, they do it very carefully. Tom Kroon won't have to worry about finding parking space near his house in Grand Rapids, Mich. Kroon, 64, refused to be evicted from the only home he has ever known, so city officials will build a public parking lot around it. Virginia Beach, Va., bank tellers handed over the loot when a robber demanded cash. They also slipped in an explosive dye pack that burns at about 400 degrees. The crook stuffed the loot down the front of his pants and was out the door before he realized something was wrong. A Milwaukee man was robbed at gunpoint on a golf course and was glad all the thieves took was his cash. "I was really afraid they were going to steal my golf clubs," he said. He played the course again the next day. Compiled by Ivan Weiss, Seattle Times, July 19, 1997 An Australian prisoner who wrote a "happy anniversary card" for Port Arthur mass-murderer Martin Bryant was acquitted of using the postal service to send offensive material. A Brazilian woman faces up to 15 years in jail for kidnapping the mother of a self-described real-estate agent who allegedly swindled her in a deal. A motorist led officers on a freeway chase until his sport-utility vehicle apparently ran out of gas, but the pursuit didn't end there. The man jumped out of the vehicle and began pushing it. California Highway Patrol officers waited until he tired and then arrested him. Compiled by Ivan Weiss, Seattle Times, December 20, 1997 A Warren, R.I., man found what he thought was a novelty cigarette lighter in the shape of a miniature handgun. When he pulled the trigger to produce a flame, the "lighter" fired a .22-caliber bullet. No one was hurt. A Columbus, Ohio, woman who mowed her lawn topless was convicted of disorderly conduct and fined $40. The judge said it was because she had been drinking. Connecticut lottery devotees did a double take when the same winning numbers, 8-2-8, were drawn two days in a row. Northbridge, Mass., police caught a former doughnut-shop employee who robbed the place after he left a trail of coins leading to his apartment. Hudson the dog, who lives in London, saved the life of his arch-rival, Zoe the cat, by barking until their owner rescued Zoe from a spinning clothes dryer. Compiled by Ivan Weiss, The Seattle Times, January 31, 1998 A rubber cow-pie prop from "The Beverly Hillbillies" was auctioned off recently by Universal Studios as part of an on-line charity fund-raiser. Fishermen in Russia's Far East have been buying up Chinese-made Barbie dolls and using their golden hair as bait. A New York parolee turned the tables on his parole officer and had him arrested for soliciting a $10,000 bribe. A lawmaker seeking re-election to the Danish Parliament has said the country's 11 million pigs should be given toys to play with. An Australian cricket player, desperate for some plain food after two weeks in India, called home for an emergency shipment of canned baked beans and spaghetti. A Newport News, Va., man was sentenced to five months in jail on five counts of being a Peeping Tom after his lip prints matched ones left on a window. A Saegertown, Pa., man who said he was tired of looking at two telephone service boxes at the edge of his property ripped them up with a tractor, state police said. He could not be reached for comment. His phone is no longer in service. Compiled by Ivan Weiss, The Seattle Times, March 7, 1998 Angry at the quality of their dinner after a grueling day on duty, about 200 Sri Lankan policemen fired shots into the air and set fire to their food. Victoria, B.C., authorities have taken a newborn baby from its mother because of a health threat at home -- overexposure to detergent. Hong Kong's Buddhist clergy have warned the faithful that phony monks who have wives and smoke cigarettes are preying on the faithful at funerals. Creve Coeur, Ill., p.

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